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Anti-Aging Therapies: Carl Bogaard, Hormones, and Peptides

Before I get into today’s details about longevity medicine–lab tests, hormones, peptides, and the like—let’s pause and reflect on Carl Bogaard, who died August 7 at age 103. Mr. Bogaard was famous as a fitness buff, doing dozens of pushups daily, even at 102 years old. He seemed like a good guy who also took […]

Should You Try a Ketogenic Diet and Intermittent Fasting?

Just about half the patients we see in our office classify themselves as overweight and wish they weren’t. Not many are in the obese range, likely because when you come to a place called WholeHealth Chicago you’ve got a running start in being interested in health, well-being, and longevity. Still, weight is an issue for […]

Before I Forget: My Supplements for Memory

As we get older, many of us do worry about the health and well-being of our brains. No kid taking the SAT who forgets a vocabulary word she’d studied the night before is concerned that this is the first sign of dementia. But as the years pass, you ask yourself if forgetting someone’s name, wondering […]

This Side Of The Sod: Dr E’s Anti-Aging Supplements

Slowing the rate at which you age isn’t just for old people. If you’re under 40, the supplement basics offered in WholeHealth Plan #1 provide plenty of coverage, provided you live your entire life with the goal of reaching your upper 90s or early 100s. But living a long life, though undeniably nice, isn’t much […]

Introducing Our New WholeHealth Supplement Plans

If you’re a WholeHealth Chicago patient, you’ve likely noticed that we review your list of nutritional supplements during each appointment. Conventional doctors ask what prescription meds you’re taking (and of course we do too), but virtually never solicit a list of supplements. Since our area of expertise lies precisely there, it’s important for us to […]

Menopause Hell? Quell The Fire With Bioidentical Hormone Replacement Therapy (BHRT)

When it’s time, you can expect to transition through menopause in one of three ways. If you’re unlucky enough to land in Menopause Hell, give some serious thought to bioidentical hormone replacement therapy (BHRT). Some women experience Menopause Heaven, in which your periods start changing and then stop without drama. A year goes by without […]

Gut Restoration: Repairing Your Microbiome

At one time, conventional physicians simply did not believe in the concept of intestinal dysbiosis, in which the intestinal tract has an unhealthful mix of the 100 trillion bacteria thriving within it. This population of bacteria is called the microbiome, a word for years ignored in medical schools and barely recognized by gastroenterologists. It was […]

Intravenous NAD+ and Your Telomeres

In recent weeks, there’s been a noticeable upsurge of interest in the anti-aging therapies we offer at WholeHealth Chicago. Maybe it has something to do with pandemic year 2020. Now that we’re vaccinated and peeking our heads out from our hidey-holes, emerging from darkness into light, we sense we’ve lost a year. Since we can’t […]

Anti-Aging Peptide Therapy

Ask ten people to define peptide therapy and it’s doubtful you’ll get a coherent response. Search for it online and you’ll be overwhelmed by information and likely put off by claims that sound too good to be true (“Burn fat! Combat mental decline!). Let’s face it, we’d all like to enhance fat burning, slow aging, […]

“I Am So Bloated!”

Susan wrote this on our WholeHealth Chicago form in the section marked “What’s the main problem?” She went on to tell me she’d been suffering for years, her stomach feeling like some gremlin was inflating a balloon every time she ate. When the bloating was especially severe, she said she looked like she was in […]