More and more new patients to the WholeHealth Chicago Network are asking for a “functional approach” to their longstanding undiagnosed symptoms. Many times these are digestive in origin (bloating, GERD, food intolerances), but other symptoms are vague: “fatigue”, “brain fog”, or just “feeling old”. They’ve been reading about “Functional Medicine”, but when asked their primary […]
Category: Alternative Therapies
Alternative therapies or alternative medicine refers to any medical treatments that are not traditional medicine techniques. Examples of this include Acupuncture, Homeopathy, Naturopathy, Meditation and more.
YOU REALLY SHOULD LEARN ABOUT MEDICINAL HERBS
It was in the papers and online just last week: women, who have always outlived men longevity wise, just widened the gap a bit more. All sorts of usual suspects kill off men: guns, drugs, self-neglect, poor diets, more smoking. But one factor wasn’t mentioned, probably not worth considering by statisticians, and that this: All […]
I’m Taking So Many Meds! What Can I Stop? Part One: Antidepressants
Although many new patients arrive at WholeHealth Chicago with chronic symptoms and a history of no help elsewhere (“You’re my 12th doctor.”). Others pour out a bagful of medications with a mournful, “I’ve got to get off of some of these!”. Going off a bevy of psych meds is a popular request, especially when the […]
Reversing Cognitive Decline and Preventing Alzheimer’s
You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too […]
“Your Tests Are Negative. There’s Nothing Wrong. I Think You Need A Psychiatrist.”
I hope you never have to hear these words from any doctor. Dismissive and ending anything useful you hoped from a consultation. You scheduled this appointment months earlier. You wanted help for longstanding and unexplained symptoms. But you’re also not stupid. You actually have an idea what might be wrong. You’ve read a book or […]
“I’m Scared. So Many of My Relatives Have Alzheimer’s”
Jeanette, sitting across from me, was genuinely frightened about her future. Yes, she did have several elderly relatives with what she was calling “Alzheimer’s”, but I quickly pointed out that not all causes of dementia are due to Alzheimer’s Disease and much of dementia is both preventable and reversible. I asked what steps she had […]
How To Take Care Of Your Gut
I must admit being intrigued by a New York Times article earlier this month entitled, “How a Gastroenterologist Cares for Her Gut”, because, let’s face it, we do a lot of “gut rehab” work here at WholeHealth Chicago. I was curious about the conventional recommendations. In fact, all of us pretty much agree with the […]
Alternative Approaches For Your Depression, Anxiety, Insomnia, And Even A.D.D.
Maybe the increases in these diagnoses began with the COVID pandemic but more likely we just weren’t paying attention. We’ll not really know until a few years from now when statisticians look over the data, compare notes with each other, and can finally say, “Wow! Look at these numbers! More mood disorders, more anti-depressants and […]
This Health Tip Might Make You Anxious: Keep Reading
I scan all sorts of medical information sources to write these Health Tips. The usual ones that every doctor should be reading (JAMA, Medscape, etc.), but I don’t miss the New York Times and the Washington Post. I often find something I might have missed elsewhere. This article from the Times startled me, but it […]
High Dose Ozone Therapy: What It Is And How Doctors Use It
If you’ve been to either of our centers, I’m sure you’ve seen patients relaxing in large recliner chairs, dozing, or busy on their smartphone, tablet or reading a book and on the receiving end of an intravenous drip. If you happen to glance at what’s in the intravenous tubing, you might notice it’s red, and […]
Not One Nibble More Than 25 Grams Of Sugar A Day
Of course, everyone reading this already knows that sugar is “bad” for you. It’ll make you fat, you can get addicted to it, and it causes all sorts of health problems, like early heart disease, diabetes, depression, cancer susceptibility. But recently, a massive study out of China was able to determine how much sugar taken […]
A New Treatment For Chronic Anxiety
Far and away, the most common mental illness troubling the human animal is Generalized Anxiety Disorder, which can make life really miserable for almost 25% of women and 15% of men. When it’s not “chronic”, i.e., with you all the time, a little anxiety is actually useful. You feel a little anxious when you’re deciding […]
Prevention/Treatment Of All Chronic Illnesses
Here at WholeHealth Chicago we’re introducing a bevy of new treatments aimed at preventing and even treating virtually all chronic symptoms and disease illnesses, the ‘bad stuff’ life can throw you when you least expect it during the decades ahead. “Wait! Hold on!”, you splutter. “Do you actually mean ‘all’ diseases?”. “Yes, let me explain.” […]
Peptides For Longevity
Our WholeHealth Chicago patients are a different breed. Take a glance around our waiting room or apothecary to see what a patient population engaged in maintaining good health actually looks like. Even the beginners, perhaps overweight or out of shape, are working on self improvement. The office abounds with people turning over their new leaves. […]
Peptides As Aphrodisiacs (Big Pharma Rescues Your Sex Life)
It seems that men wanted to control female sexuality since the dawn of time. “Aphrodisiacs” (named after Aphrodite, Greek goddess of love and desire) appear in the medical writings of ancient Greece, and in Chinese medicine a combination of acupuncture and herbs apparently worked wonders. Ayurvedic practitioners may have suspected that spinal chiropractic manipulation was […]
More Information on the New Weight Loss Meds
In last week’s Health Tip I introduced you to the semaglutides, the weekly injectable medications originally approved by the FDA for Type 2 diabetes, but when it was discovered how many users were losing 20% of their weight, began getting quick approval for “obesity”. Both the New York Times and the Washington Post reprinted older […]
Peptides for Weight Loss: What You Need To Know
You’re tired of being overweight, and now you’re teetering toward actual ‘obesity’. You’ve tried everything. You’ve been dieting as long as you can remember and nothing happens. You starve yourself, exercise to exhaustion, lose some pounds and gain them back. No matter what you do, your ‘tummy’ is still there. You know you’re not alone. […]
Peptide Therapy: Thymosin and BPC-157
Honestly, if you Google ‘peptide therapy’, you’ll get overwhelmed by TMI (‘too much information’). Then you might be put off by claims that sound terrific (“Burn fat! Combat mental decline!” “Heal wounds! Reverse aging!”) but then make you feel, well, skeptical. Let’s face it, we’d all like ‘enhanced fat burning,’ ‘better wound healing’, ‘smoother skin’, […]
Orthomolecular Medicine and Longevity
“Orthomolecular medicine”. Now there’s a phrase you don’t hear in the 21st century, except in historical terms. Invented by two-time Nobel Prize winner Dr. Linus Pauling (Do you even remember him? Ah! How fleeting is fame!), one prize for his work on chemical bonds, the second, the Nobel Peace Prize for his work banning atmospheric […]
Everything Begins In The Gut
I sometimes wonder if new patients to WholeHealth Chicago think we’re overly preoccupied with their digestion, gut health, nutrition, and even the consistency and quality of their stool when they scheduled that appointment for a seemingly unrelated problem. We certainly treat a large variety of health concerns: anti-aging and disease prevention, dermatologic problems, chronic fatigue, […]