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You’re Only As Old As Your Arteries

I first heard this phrase in medical school, but physicians have been using the phrase “hardening of the arteries” to describe the slow decline and death of old people probably since they started dissecting bodies in Ancient Greece. If you’ve got a few spare hours and a yellow highlighter, you might want to print out […]

Anti-Aging Therapies: Carl Bogaard, Hormones, and Peptides

Before I get into today’s details about longevity medicine–lab tests, hormones, peptides, and the like—let’s pause and reflect on Carl Bogaard, who died August 7 at age 103. Mr. Bogaard was famous as a fitness buff, doing dozens of pushups daily, even at 102 years old. He seemed like a good guy who also took […]

Your Blue Poop: An Easy At-Home Test of Gut Health

Anyone who has ever visited a WholeHealth Chicago Functional Medicine practitioner knows that lots of questions focus on digestion. The reason for this goes all the way back to the ancient Greek physician Hippocrates, who is alleged to have said “All disease begins in the gut.” This concept is not at all taught in medical […]

Should You Try a Ketogenic Diet and Intermittent Fasting?

Just about half the patients we see in our office classify themselves as overweight and wish they weren’t. Not many are in the obese range, likely because when you come to a place called WholeHealth Chicago you’ve got a running start in being interested in health, well-being, and longevity. Still, weight is an issue for […]

This Side Of The Sod: Dr E’s Anti-Aging Supplements

Slowing the rate at which you age isn’t just for old people. If you’re under 40, the supplement basics offered in WholeHealth Plan #1 provide plenty of coverage, provided you live your entire life with the goal of reaching your upper 90s or early 100s. But living a long life, though undeniably nice, isn’t much […]

Introducing Our New WholeHealth Supplement Plans

If you’re a WholeHealth Chicago patient, you’ve likely noticed that we review your list of nutritional supplements during each appointment. Conventional doctors ask what prescription meds you’re taking (and of course we do too), but virtually never solicit a list of supplements. Since our area of expertise lies precisely there, it’s important for us to […]

Is The Environment Making Us Fat(ter)?

Virtually every day, a patient offers a variation of this sentence: “I’m steadily gaining weight no matter what I do. I restrict my calories to good foods, I exercise regularly, and I get zero results. My thyroid tests are normal. What’s wrong with my body?” We know the US is a nation of the overweight […]

Intravenous NAD+ and Your Telomeres

In recent weeks, there’s been a noticeable upsurge of interest in the anti-aging therapies we offer at WholeHealth Chicago. Maybe it has something to do with pandemic year 2020. Now that we’re vaccinated and peeking our heads out from our hidey-holes, emerging from darkness into light, we sense we’ve lost a year. Since we can’t […]

Anti-Aging Peptide Therapy

Ask ten people to define peptide therapy and it’s doubtful you’ll get a coherent response. Search for it online and you’ll be overwhelmed by information and likely put off by claims that sound too good to be true (“Burn fat! Combat mental decline!). Let’s face it, we’d all like to enhance fat burning, slow aging, […]

Commonly Overlooked Diagnoses: The Subtleties of PMS

Several women’s health websites place the number of symptoms attributable to premenstrual syndrome (PMS) at 150. I personally think that’s an undercount. I really began to appreciate this some years ago when a young woman came to see me with recurring hives. Out of the blue, she’d awaken from sleep covered in large red itchy […]