The results of an immense study were just published in JAMA-Open but be warned, it contains lots and lots of statistical jargon and tables. The link is here to confirm what this Health Tip is all about. Just understand, if you’re female in your late forties or fifties, then by 2050, 24 years from now, […]
Tag: muscle strength
Anti-Aging Medicine: Testosterone For Men, And Yes, It Really Works
In middle age, you, as a man, or your sexual partner (keeping this observation to her/himself), will likely start to notice a group of symptoms due to a slow but inevitable decline of your male hormone testosterone. As the movie director Martin Scorsese put it well, “Sex becomes memory.” Not necessarily. Not by a long […]
Q&A: Muscle Strength and Your Immune System
Click here for the original post. Q: When we strengthen our muscles, is our immune system strengthened too? A: The answer has to do with what else you’re doing for your immune system. If you’re building your muscles with regular exercise, you likely rehydrate well with pure water, eat a healthful diet, sleep well, have […]