Slowing the rate at which you age isn’t just for old people trying to stay on the topside of the sod… If you’re under 40, supplements can provide plenty of coverage and set a perfectly reasonable goal of reaching your upper 90s or early 100s. Do understand that living a long life isn’t much use if […]
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Our services are all based in an integrative approach. Functional medicine is a real paradigm shift in the practice of health care. Instead of the traditional disease-centered focus of conventional medicine, functional medicine practitioners apply a patient-centered approach that addresses the whole person–not simply isolated symptoms.

Nutritional Counseling & Meal Planning

Bioidentical Hormone Replacement
Health Tips
This then explained my tickly cough and progressively worsening sore throat. My BinaxNOW Home Test was “positive”, so I phoned in Paxlovid for myself.
Scientists who study the birth of the Universe believe there were only three elements at the very start: Hydrogen, Helium, and Lithium. All three are “everywhere”. Lithium, which means ‘from stone’, is really not a ‘stone’, but rather a very light metal, so light that in pure form, it can float. If you were inclined […]
I wasn’t sure I really wanted to read “Murderland”, a newly published book about the many serial killers from the Pacific Northwest. Throughout the 20th century, places like Tacoma and Seattle sounded seriously spooky. Writers dubbed them “Poisonvilles”, smelters crossed skylines belching toxic lead, arsenic, cadmium unchecked into the air, water, and soil of the […]
If you’ve been prescribed estrogen vaginal inserts for vaginal dryness or recurrent post-menopausal bladder infections and read the accompanying paperwork you might, as many women do, toss the box away, muttering, “not for me”. There’s a “black box warning” printed there, alerting you that using the product increases your risk of blood clots, breast cancer, […]
Patti came to our offices with her daughter and she’d written “Everything hurts” on our patient intake form. As she rose from the waiting room chair, her face grimaced in pain. Patti was middle-aged and seriously overweight. If there’d ever been a spring in her step, it had vanished long ago. Patti said she’d been […]