I wasn’t sure I really wanted to read “Murderland”, a newly published book about the many serial killers from the Pacific Northwest. Throughout the 20th century, places like Tacoma and Seattle sounded seriously spooky. Writers dubbed them “Poisonvilles”, smelters crossed skylines belching toxic lead, arsenic, cadmium unchecked into the air, water, and soil of the […]
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Our services are all based in an integrative approach. Functional medicine is a real paradigm shift in the practice of health care. Instead of the traditional disease-centered focus of conventional medicine, functional medicine practitioners apply a patient-centered approach that addresses the whole person–not simply isolated symptoms.

Nutritional Counseling & Meal Planning

Bioidentical Hormone Replacement
Health Tips
If you’ve been prescribed estrogen vaginal inserts for vaginal dryness or recurrent post-menopausal bladder infections and read the accompanying paperwork you might, as many women do, toss the box away, muttering, “not for me”. There’s a “black box warning” printed there, alerting you that using the product increases your risk of blood clots, breast cancer, […]
Patti came to our offices with her daughter and she’d written “Everything hurts” on our patient intake form. As she rose from the waiting room chair, her face grimaced in pain. Patti was middle-aged and seriously overweight. If there’d ever been a spring in her step, it had vanished long ago. Patti said she’d been […]
We’re living in a time of major, worldwide breakthroughs when it comes to understanding how we age and also the steps we can take to not only slow down aging, but to all appearances reverse the process. Over history, the fountain of youth seekers came, literally and figuratively, to dead ends, but back then Ponce […]
A recent report revealed the enormous impact of PCOS hidden symptoms, with diagnosis and lifetime treatments costing the U.S. around $8 billion a year. Polycystic ovary syndrome (PCOS) affects up to 20% of reproductive-age women—yet most remain undiagnosed for years. If you have PCOS, obviously you’re not alone. It’s estimated that PCOS affects one woman in […]
I’d known the two of them for years. Now in their early fifties, Ben and Frieda were in good health—until Ben started reacting to red meat. What was happening? As it turns out, Ben was developing Alpha-Gal Syndrome, a tick-borne allergy that causes reactions to red meat. Frieda began, “We think this probably began weeks […]