The word keeps popping up in emails from patients, and I’m seeing it more and more on their smoothie “lists”. Then, when I saw an article in the Washington Post about colostrum, I thought I’d better write about it myself.  Colostrum was your first taste of food when you were born, the first milk produced […]

My 50 year old patient related the following history: “The diarrhea started in my teens and has dominated my life. It got worse when I went away to college, stress was my first trigger, final exams, a date, then almost anything could trigger it. Imagine trying to find a toilet at a Big Ten football […]

An astonishing 1% of the U.S, population suffers the joint pain and swelling of rheumatoid arthritis (RA), women far outnumbering men, usually starting midlife 30’s to 40’s. RA is one of the 100 or so autoimmune diseases in which your immune system, generally a “good guy” meant to fight “bad guys” like infections and cancer […]

The relationship between insulin and Alzheimer’s Disease has actually been on the radar screen of neurologists for quite a few years but the public has very little knowledge of it. Since insulin itself is not “owned” by Big Pharma, there’s no reason for them to tell you.  Insulin, the 100 year old medicine used for […]

I prefer the term ‘poisoning’ over ‘toxicity’ as there are no ‘acceptably safe’ levels of lead in the human body, just as there are no ‘acceptable levels’ of cyanide or strychnine. Low levels of lead won’t kill you with the swiftness of cyanide, but they sure can damage your health, and especially the health and […]

For those who might not have been paying attention that day in high school chemistry, the heavy metals refer to a group of dense metals or metal-like substances (called metalloids) found in the environment. These metals–specifically lead, mercury, arsenic, cadmium, and aluminum–can all be absorbed by your body and stored there. Our environment is already […]