Health Coaching

Services / Health Coaching
Health Coaching

Health Coaching

Health coaching helps patients to improve their health with non-pharmaceutical approaches (such as lifestyle and dietary changes), goal setting, coaching strategies, positive psychology, and habit formation. Health Coaches typically work collaboratively with the patient's provider(s).

Providers

Allison Musso, ND

Allison Musso, ND

Naturopathic Practitioner

Dr. Allison Musso is a Doctor of Naturopathic Medicine specializing in homeopathy, psychosomatics and mind-body healing to address illness. She is passionate about working with individuals of all ages to manage both acute and chronic disease in a holistic and individualized manner with a homeopathic, non-pharmaceutical approach. Dr. Allison strives to be an educator and to encourage and guide those seeking an authentic path to their healing.

Health Tips

micronutrient blood test
A GENUINELY USEFUL BLOOD TEST

Many a time, either in person or via phone, someone will say a variation of the following, “Look, I’m taking all these vitamins and minerals but I really don’t know what I’m doing. I think I’m eating right but I might have some vitamin or mineral deficiencies that I know nothing about. I really don’t […]

Non-Celiac Gluten Sensitivity
NON-CELIAC GLUTEN SENSITIVITY: UNRAVELING THE MYSTERY

Here’s a diagnosis that doctors only started thinking about as recently as the 1980’s and now, decades later, although there are now plenty of gluten free items available both in grocery stores and on restaurant menus, doctors are still arguing about its existence. Many don’t even mention it to their patients with irritable bowel syndrome. “Why […]

Smiling senior couple embracing in cozy sweaters, representing healthy aging and vitality—WholeHealth Chicago logo on a red background.
CHANGING ‘ANTI-AGING’ TO ‘HEALTHY LONGEVITY’

We’re living in a time of major, worldwide breakthroughs when it comes to understanding how we age and also the steps we can take to not only slow down aging, but even reverse it a bit. A reader suggested she was tired of the term ‘anti-aging’. She wasn’t against ‘aging’, and in fact, rather enjoyed […]

A tired woman holding her head, possibly experiencing symptoms of vitamin B12 deficiency.
VITAMIN B-12: OUR MOST POTENT VITAMIN 

Over the years of writing Health Tips, I was surprised to discover that one I’d written a few years ago about Vitamin B 12 Deficiency had received the most comments and questions from readers. Since there have been some interesting developments in both the diagnosis and treatment of B12 deficiency, and since B12 deficiency remains […]

underdiagnosed hypothyroidism
WHEN YOU’RE NOT GETTING HELP WITH YOUR THYROID

Let’s start with two thyroid facts: The diagnosis of hypothyroidism (low levels of thyroid hormone) is missed by most physicians. Patients arrive with obvious symptoms of hypothyroidism every doctor learned in medical school: sensitivity to cold, hair loss, weight gain, dry skin, fatigue, constipation, depression, irregular periods, and infertility. The doctor listens, sometimes attentively, and […]

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