Top 20 health tips

• Delay Aging and Monitor Your ProgressOctober 7, 2024
  Most people figure they must be getting older based on how they feel and look. We wince at our first… Read more: Delay Aging and Monitor Your Progress
• What is Low-Dose Naltrexone (LDN) and Can It Help Me?January 15, 2024
  Fifteen years ago or so was the first time I wrote about the endlessly fascinating multi-purpose inexpensive Low Dose Naltrexone… Read more: What is Low-Dose Naltrexone (LDN) and Can It Help Me?
• Slow Aging and Track Your ResultsDecember 4, 2022
  Most people figure they must be getting older based on how they feel and look. We wince at our first… Read more: Slow Aging and Track Your Results
• Commonly Missed Diagnosis: The Three Faces of Lyme Disease July 25, 2022
  It’s midsummer and the tick population is exploding. They can latch onto your ankles and fall into your hair and when they bite (which… Read more: Commonly Missed Diagnosis: The Three Faces of Lyme Disease 
• What are the benefits of Low-Dose Naltrexone (LDN)?July 11, 2022
  Ten years ago last April marks the anniversary of the first time I wrote about low-dose naltrexone (LDN). I described… Read more: What are the benefits of Low-Dose Naltrexone (LDN)?
• Root Causes of Chronic Fatigue, Part 9: Mold-Related IllnessDecember 26, 2021
  Mold-related illness was first described almost 50 years ago when it was labeled sick building syndrome. It was met with… Read more: Root Causes of Chronic Fatigue, Part 9: Mold-Related Illness
• Root Causes of Chronic Fatigue, Part 8: Prescription DrugsDecember 20, 2021
  When new or even long-established patients arrive at WholeHealth Chicago (in person or via telemedicine), our practitioners walk them through… Read more: Root Causes of Chronic Fatigue, Part 8: Prescription Drugs
• Root Causes of Chronic Fatigue, Part 7: Sleep DisordersDecember 13, 2021
  The past few weeks we’ve been making our way through the overlooked causes of chronic fatigue, a symptom that can… Read more: Root Causes of Chronic Fatigue, Part 7: Sleep Disorders
• Root Causes of Chronic Fatigue, Part 6: Low MagnesiumNovember 28, 2021
  George Lundberg, MD, former editor of JAMA and now editor-at-large of Medscape, refers to low levels of magnesium as “the… Read more: Root Causes of Chronic Fatigue, Part 6: Low Magnesium
• Root Causes of Chronic Fatigue, Part 5: Post-Traumatic Stress Disorder (PTSD)November 22, 2021
  I’ve been working on this chronic fatigue syndrome (CFS) series in large part because here at WholeHealth Chicago our practitioners… Read more: Root Causes of Chronic Fatigue, Part 5: Post-Traumatic Stress Disorder (PTSD)
• Root Causes of Chronic Fatigue, Part 4: Vitamin DeficienciesNovember 14, 2021
  You might be surprised how many of the health and medical facts we accept unquestioningly today are exactly the opposite… Read more: Root Causes of Chronic Fatigue, Part 4: Vitamin Deficiencies
• Root Causes of Chronic Fatigue, Part 2: Minimally Underactive ThyroidOctober 31, 2021
  I went to medical school in London for a while and truly it was great fun. This was the 1960s–Beatles,… Read more: Root Causes of Chronic Fatigue, Part 2: Minimally Underactive Thyroid
• Root Causes of Chronic Fatigue Syndrome, Part 1: Chronic Mono/Epstein-Barr InfectionOctober 25, 2021
  First, a bit of background into chronic fatigue syndrome (CFS). Regular Health Tip readers know I write a great deal… Read more: Root Causes of Chronic Fatigue Syndrome, Part 1: Chronic Mono/Epstein-Barr Infection
• PCOS: Overlooked and Under-TreatedOctober 3, 2021
  A recent report revealed that there are so many cases of polycystic ovary syndrome (PCOS) in the US that costs… Read more: PCOS: Overlooked and Under-Treated
• Chronic Fatigue/Myalgic Encephalomyelitis/Fibro and Covid-19September 12, 2021
  Regular readers of British mystery novels from the 1930s and 1940s are familiar with the old trick where the detective… Read more: Chronic Fatigue/Myalgic Encephalomyelitis/Fibro and Covid-19
• Covid Compassion FatigueAugust 15, 2021
  Having a practice where just about every patient is immunized has its benefits.  Despite being in the midst of Covid-19’s… Read more: Covid Compassion Fatigue
• This Side Of The Sod: Dr E’s Anti-Aging SupplementsJune 13, 2021
  Slowing the rate at which you age isn’t just for old people. If you’re under 40, the supplement basics offered… Read more: This Side Of The Sod: Dr E’s Anti-Aging Supplements
• What Supplements Do You Take, Dr E?June 7, 2021
  It’s a question I’m asked with some regularity. Last week, when I told you about our new WholeHealth Supplement Plans… Read more: What Supplements Do You Take, Dr E?
• Introducing Our New WholeHealth Supplement PlansMay 31, 2021
  If you’re a WholeHealth Chicago patient, you’ve likely noticed that we review your list of nutritional supplements during each appointment.… Read more: Introducing Our New WholeHealth Supplement Plans
• How To Slow Aging and Track Your ResultsApril 19, 2021
  Most people figure they must be getting older based on how they feel and look. We wince at our first… Read more: How To Slow Aging and Track Your Results