The uptick in “brain fog” as a complaint among new (and many returning) patients at WholeHealth Chicago offices really began with the COVID pandemic. As the numbers were being collected, first nationally, then globally, that one out of five people who had experienced COVID also had “long COVID,” with “brain fog” as a major long […]
Category: Women’s Health
Women’s health medicine can include treatment specific to women’s health concerns to optimization and anti-aging.
HILLARY WAS SENT TO THE MAYO CLINIC FOR PMS? SERIOUSLY?
Really frustrated by the lack of progress on her bevy of unexplained symptoms, Hillary’s primary care provider and a couple of specialists, unable to make a diagnosis of her symptoms, a combination of joint pains, skin eruptions, mood swings and minor abnormalities in blood tests, agreed to refer her to the Mayo Clinic. The symptoms […]
“DIARRHEA HAS CONTROLLED MY LIFE FOR DECADES!”
My 50 year old patient related the following history: “The diarrhea started in my teens and has dominated my life. It got worse when I went away to college, stress was my first trigger, final exams, a date, then almost anything could trigger it. Imagine trying to find a toilet at a Big Ten football […]
YOUR “LOW ESTROGEN FACE” AND HOW WE CAN HELP
Sex hormones are not to be taken lightly. Some recent research measuring blood levels of estrogen in several hundred young women and then making facial “composite photos” showed that those with normal to high (but not too high) levels of estrogen were more physically (read “sexually”) appealing. Go overboard with estrogen and all sorts of […]
UNDERSTANDING CANDIDA, ONCE AND FOR ALL!
Patients come to WholeHealth Chicago regularly with this common refrain: “You’re the fourth (or seventh or tenth) doctor I’ve seen. I feel terrible but am always told that my tests are normal and there’s nothing wrong with me.” Then they’ll add: “I read about Candida overgrowth and the symptoms seem to fit me exactly. I […]
YOUR OUT-OF-WHACK HORMONES AND THE “DUTCH” TEST
Let me start by saying that in real life, endocrinologists are probably nice people and not the arrogant, dismissive and too frequently rude specialists that have been reported to me by patients over the years. One of them, over at the mega-medical center a few blocks away is notorious for tossing into her wastebasket any […]
POLYCYSTIC OVARY SYNDROME (PCOS): NEW HOPE ON THE HORIZON!
A recent report revealed that there are so many cases of polycystic ovary syndrome (PCOS) in the US that costs for diagnosis and lifetime treatments are estimated to be $8 billion a year. If you have PCOS, obviously you’re not alone. It’s estimated that PCOS affects one woman in seven (estimates go as high as […]
WHAT YOU NEED TO KNOW ABOUT BIO-IDENTICAL HORMONES
As a woman, unless you undergo the ‘instant menopause’ of a total hysterectomy, anticipate your own menopause transition in one of three ways. First, there’s “Menopause Heaven.” Your periods will lighten, become erratic, then stop altogether. A year goes by, and you’ll say, “Oh, so that was menopause. I wonder what everyone is complaining about.” […]
WOMEN LIVE LONGER THAN MEN, BUT AT A PRICE
The blurb about women’s health was tucked into a corner of The Guardian and required some tracking on my part to locate the source. It was a report (funded by the Bill and Melinda Gates Foundation) in Lancet Public Health, that I fear will largely be ignored, that is a general call-to-action jumpstart for worldwide […]
YOU REALLY SHOULD LEARN ABOUT MEDICINAL HERBS
It was in the papers and online just last week: women, who have always outlived men longevity wise, just widened the gap a bit more. All sorts of usual suspects kill off men: guns, drugs, self-neglect, poor diets, more smoking. But one factor wasn’t mentioned, probably not worth considering by statisticians, and that this: All […]
ANIMAL GLANDS USED AS MEDICINE
A surprising number of so-called alternative therapies actually have their roots in very conservative conventional medicine. While reflexology (once called Zone Therapy) is arguably thousands of years old, its modern use was made popular by an ear-nose-throat specialist who used the pressure from rubber bands applied to the fingers and toes for surgical anesthesia. The […]
WELLNESS PATH TO CANCER PREVENTION 2024
Okay, so this Health Tip seems pretty important. After a certain age, every person fears getting cancer (and believe me, doctors are just as fearful as everyone else!). Being told by a health care professional, “I’m sorry but the biopsy confirmed it. You have cancer,” or “We need to find you a good oncologist.”, that […]
Natural Treatments for Osteoarthritis and Rheumatoid Arthritis
It’s important that you keep these two forms of painful arthritis separate in your mind. Osteoarthritis (OA) is considered ‘non-inflammatory’ and basically a ‘wear-and-tear’ phenomenon that occurs with passage of time. There are inflammatory components as ‘anti-inflammatory medications’, like aspirin, or the NSAIDs (Motrin, Aleve, etc.) will relieve pain, but so will Tylenol, which is […]
Menopause Hot Flashes: They’re Getting Worse but Some Good News, Too!
A large study from Sweden was reported in The Washington Post that menopause symptoms like hot flashes and night sweats are coming earlier, lasting longer and more severe. 24% of women born between 1918 and 1930 had symptoms compared with 35% born between 1954 and 1960. Lots of data were collected and questions asked. Were […]
MORE ABOUT YOUR THYROID
As I explained last week, the thyroid hormone is virtually involved with everything your body does. All human cells have a “thyroid receptor site”, so when you have an insufficient amount of thyroid hormone, eventually you’ll get a signal that something is wrong. That “something” can be VERY subtle, and total reliance on a not-very-good […]
“Honey, It’s Your Thyroid!”
Patients, especially women, often possess an intuitive sense about their thyroid glands, whether through shared experiences, online research, or encounters with energy intuitives. Yet, they frequently encounter resistance from their healthcare providers who rely solely on TSH levels and dismiss a broader assessment of thyroid function. Thyroid health is a complex interplay of hormones affecting every aspect of well-being, from fatigue and weight gain to hair loss, mental fog, and mood swings. The key to accurate diagnosis and treatment lies in comprehensive testing and a deep understanding of individual thyroid needs, offering patients the chance to regain vitality and wellness often lost in the maze of traditional healthcare.
Finishing Up on Vaginal Infections and Something About STDs
In our recent Health Tip, we delved into the intricate world of Candida and yeast infections, but when it comes to sheer prevalence, the most common vaginal ailment is Bacterial Vaginosis (B.V., for brevity), typically ignited by a variety of culprits, with Gardnerella being the prime suspect. While B.V. isn’t classified as a traditional sexually transmitted disease (STD), it predominantly affects sexually active women. This condition arises due to shifts in vaginal conditions, triggered by factors such as antibiotics, changes in birth control methods, well-meaning douching practices, and even wardrobe choices like spandex or nylon underwear. Symptoms vary from absence (detected incidentally during routine PAP smears) to a thin, greyish-white, and itchy discharge. A savvy health care practitioner can diagnose B.V. based on symptoms, discharge appearance, and microscopic examination. The standard prescription often includes metronidazole, available as a vaginal cream or tablet, but boric acid suppositories have also been a trusted option for nearly a century. Additionally, maintaining a healthy vaginal microbiome with probiotics can be beneficial.
Common Vaginal Infections, Number 1: CANDIDA
In the realm of women’s health, few topics carry as much importance and intrigue as common vaginal infections, and Candida, often synonymous with “yeast infections,” holds a prominent place in this narrative. Candida, those resilient single-cell organisms, have coexisted with us since time immemorial, occasionally venturing into the spotlight when things down there fall out of balance. This blog post delves into the world of Candida, discussing its prevalence, symptoms, and factors that can tip the scales in its favor. From the relentless use of antibiotics to the sweet tooth of diabetics, we explore the intricate dynamics of Candida overgrowth and offer insights into managing these troublesome vaginal infections. So, join us on this journey into the realm of women’s health as we unravel the Candida conundrum and empower you with knowledge to foster a healthier vaginal microbiome.
Updates On Anti-Aging Medicine And Dementia Prevention
Taurine. Never heard of it, right? It’s an amino acid, one of the building blocks of protein, and helps digestive, cardiovascular, musculoskeletal, and nervous system functions. However, we require more taurine than we can manufacture, so deficiencies are possible. Fortunately, plenty of taurine is found in protein foods: meat, poultry, dairy, seafood, and yes, vegans […]
Women and ADD: Part 2 of 2
In my last Health Tip, we discussed Claire, a woman in her thirties with attention deficit disorder (ADD), reviewing lifestyle and non-medication approaches. This week, I’ll go over the conventional medications used for this very common condition (estimated at 5% of the population). Let me start by saying that untreated ADD, in both children and […]