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Surge Protection

A confession: I’ve never done well with authority figures. Those who know me, the mildest and gentlest of souls, would never guess that years back I had issues with various medical associations and physician groups about such “controversial” notions as having conventional and alternative practitioners working together or actually treating (again, “controversial”) diagnoses like chronic […]

IV Therapies, Part 1: The World Famous Myers’ Cocktail

Over the next few weeks I’ll be writing about the intravenous (IV) therapies we offer at WholeHealth Chicago–what they are, how they work, and who can benefit. There are IV protocols for the immune system, stress, macular degeneration, anti-aging, chronic infections like Lyme disease and chronic mono, toxic metals, and those used as adjunctive care […]

Returning To School + Phosphatidyl Choline for Chronic Illness and Anti-Aging

Before I start this Health Tip on phosphatidyl choline I want to voice a quick opinion about kids returning to school in the Chicago Public School (CPS) system. The stance of the Chicago Teachers Union seems totally correct, that the decision should be based on a meeting of the minds: those of teachers and those […]

Immune Superstar: Vitamin C

Exactly 50 years ago, in 1970, Linus Pauling, Nobel Prize winner in chemistry, published Vitamin C and the Common Cold. His research concluded that by taking large amounts of vitamin C (10 to 20 times the Recommended Daily Allowance/RDA) you would not only overcome any deficiencies but could boost your immune system enough to ward off […]

Immune Superstar: Zinc

Zinc picolinate, 50 mg daily. We’ve known for decades that the element zinc plays many significant roles in physiology, especially when it comes to the immune system. It’s also true that zinc-deficient individuals are more susceptible to a variety of diseases caused by bacteria and viruses. Zinc is a powerful playerIt’s involved in maintaining the […]

Covid-19: Good News, Bad News

Before I get into this, I’m still shaking my head in disbelief at my recent brush with accidental carbon monoxide poisoning as I sat in my car glued to the NPR program ironically called “Fresh Air.” Really, it wasn’t even a close call, just me blurting out loud to myself “Did you really just close […]

The Flu: How To Recognize It and What to Do

It’s here, folks, and this year could be a doozy. How do we know? We keep a watchful eye on Australia, whose winter and flu season occur six months before our own. The New York Times reported that “In 2017, a terrible flu season in Australia presaged an American outbreak in which 79,000 died. Experts […]

Ozone Therapy: What It Is and How It’s Used

I’ll spare you a migraine. Don’t google “ozone therapy” as you’ll get 2.1 million results in 0.35 seconds. And while this is a mere fraction of what happens when you search for “migraine” (80 million in 1.19 seconds), just reading about the controversy over ozone therapy in first 20 entries might be enough to give […]

Getting Tough With Your Immune System

Originally published Dec 2015 No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a new clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to […]

Project Microbiome: Bacterial Happiness and Health

A short article tucked in the New York Times health blog “Well” reported on a Cornell University study published in Microbiome, an obscure medical journal whose circulation is likely in the upper two digits. To my mind, it’s an important piece of research and I’d guess that years from now as we understand more and […]