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Peptides As Aphrodisiacs (Big Pharma Rescues Your Sex Life)

It seems that men wanted to control female sexuality since the dawn of time.  “Aphrodisiacs” (named after Aphrodite, Greek goddess of love and desire) appear in the medical writings of ancient Greece, and in Chinese medicine a combination of acupuncture and herbs apparently worked wonders. Ayurvedic practitioners may have suspected that spinal chiropractic manipulation was […]

Peptides for Weight Loss: What You Need To Know

You’re tired of being overweight, and now you’re teetering toward actual ‘obesity’. You’ve tried everything. You’ve been dieting as long as you can remember and nothing happens. You starve yourself, exercise to exhaustion, lose some pounds and gain them back. No matter what you do, your ‘tummy’ is still there. You know you’re not alone. […]

Peptide Therapy: Thymosin and BPC-157

Honestly, if you Google ‘peptide therapy’, you’ll get overwhelmed by TMI (‘too much information’). Then you might be put off by claims that sound terrific (“Burn fat! Combat mental decline!” “Heal wounds! Reverse aging!”) but then make you feel, well, skeptical. Let’s face it, we’d all like ‘enhanced fat burning,’ ‘better wound healing’, ‘smoother skin’, […]

Everything Begins In The Gut

I sometimes wonder if new patients to WholeHealth Chicago think we’re overly preoccupied with their digestion, gut health, nutrition, and even the consistency and quality of their stool when they scheduled that appointment for a seemingly unrelated problem. We certainly treat a large variety of health concerns: anti-aging and disease prevention, dermatologic problems, chronic fatigue, […]

Controversial Diagnosis #7: Mast Cell Activation Syndrome

Mast Cell Activation Syndrome (MCAS for short) is one of those annoying conditions in which a patient, after having read an article like this one and suffering similar symptoms, asks her doctor and gets one of two disappointing answers: “Never heard of it” (translation: MCAS is fairly new and often overlooked) or “Consulting Dr. Google […]

How Menopause Can Destroy Mental Health

“Pretty dramatic title,” I thought, “especially for usually staid, Guardian newspaper.” But the writer had been collecting data from UK doctors, interviewing patients, and clearly was shocked at what she had found. Not only were individual women describing their personal experiences with serious bouts of depression, anxiety, panic attacks and suicidal thoughts, but also “brain […]

Water and Your Longevity

You’ll like this story. Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an Iranian physician with a totally unpronounceable name, Fereydoon Batmanghelidj, M.D. She told me it had changed her life. Dr. B. attributed virtually all chronic illnesses, […]

Women and ADD: Part Two

In my last Health Tip, we discussed Claire, a woman in her thirties with attention deficit disorder (ADD), reviewing lifestyle and non-medication approaches. This week, I’ll go over the conventional medications used for this very common condition (estimated at 5% of the population). Let me start by saying that untreated ADD, in both children and […]

Three Paths To Great Looking Skin: Diet, Hormones, Your Gut

Let’s clear away what everybody knows about speeding up skin aging: cigarettes(click to yucky picture), too much sun exposure, junk foods. As a nutritionally oriented physician, a healthful diet is really important for an attractive skin. Nowhere is the phrase “garbage in, garbage out” more apparent than there, right on your face. When you’re eating […]

Quell The Fire of Menopause Hell With Bioidentical Hormone Replacement Therapy (BHRT)

When it’s time, you can expect to transition through menopause in one of three ways. If you’re unlucky enough to land in Menopause Hell, give some serious thought to bioidentical hormone replacement therapy (BHRT). Some women experience Menopause Heaven, in which your periods start changing and then stop without drama. A year goes by without […]

Slow Aging and Track Your Results

Most people figure they must be getting older based on how they feel and look. We wince at our first grey hair, deepening wrinkles, and shifting body fat. We huff and puff climbing the stairs, forget names, and occasionally leak fluids. We relate to the line from a Leonard Cohen song, “I ache in the […]

When Your Thyroid Medication Isn’t Working

Two thyroid facts worth knowing: You’ve shown up for your usual ten minute, quick glance billed to your insurer as an in-depth primary care office visit. You’re allowed to talk about one problem only, and so you present the symptoms of hypothyroidism every doctor and nurse practitioner should be able to recite in their sleep. […]

Anti-Aging Medicine: Testosterone For Men, And Yes, It Really Works

In middle age, you, as a man, or your sexual partner (keeping this observation to her/himself), will likely start to notice a group of symptoms due to a slow but inevitable decline of your male hormone testosterone. As the movie director Martin Scorsese put it well, “Sex becomes memory.” Not necessarily. Not by a long […]