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”Leaky Brain” the True Villain Behind “Brain Fog”

In the physiology and neurology classes of medical school, you learn a lot about the importance of something called the “blood brain barrier”. You’ve seen blood, of course. The bright red liquid carrying oxygen, nutrients, etc., etc. But your brain and spinal fluid should always be crystal clear, unless infected or inflamed. Separating blood from […]

The Predicted Covid Uptick is Back: Here’s What To Do.

In response to the resurgence of COVID-19 cases, it’s imperative to remain vigilant and proactive. Recent events, including a busy Labor Day weekend with increased Paxlovid prescriptions and rising hospitalizations, signal the virus’s ongoing presence. Acting swiftly, even before a positive test result, is advised if you experience mild to moderate COVID symptoms within the first five days, especially if you’re at risk of severe complications. Regular self-testing and monitoring kit expiration dates are essential. Strengthening your immune system through supplements like Vitamin C, Vitamin D, and zinc is crucial. For maximum potency, consider the Immune Boost IV, which delivers nutrients directly to your cells. Stay informed about COVID booster recommendations and mask precautions while remaining vigilant in these challenging times. Be well and prioritize the health of yourself and your loved ones.

Ubiquitous Autoimmune Conditions

Here’s a statistic that might surprise you: there are more than 100 different autoimmune conditions and they collectively cause more chronic illness and disability in women than heart disease and cancer combined. Men can get autoimmune diseases too, but the predominance in women (2:1) is striking and also puzzling, though current thinking attributes this susceptibility […]

Chronic Fatigue/Myalgic Encephalomyelitis/Fibro and Covid-19

Regular readers of British mystery novels from the 1930s and 1940s are familiar with the old trick where the detective actually turns out to be the murderer. Or where Character A, innocent and charming, is none other than Character B, the poisoner. In other words, the villain can be highly elusive, and every once in […]

Covid Compassion Fatigue

Having a practice where just about every patient is immunized has its benefits.  Despite being in the midst of Covid-19’s fourth surge with the Delta variant, we’re seeing no new Covid cases. Phew! Other physicians aren’t having such good fortune, as this doctor reports in The Atlantic, the first place I’ve seen the term “ […]

Covid Could Vanish

First, I was really pleased that the kerfluffle I expected in the wake of last week’s Health Tip asking (no, begging) Dr. Joseph Mercola to stifle his anti-vax stance never materialized. He, of course, does have his disciples. Otherwise he wouldn’t be coining $110 million a year. But a good number of our readers are […]

Dear Dr Mercola: Please Stop

As some of you know, Dr. Joseph Mercola, multi-millionaire osteopath entrepreneur of mercola.com, began his practice in the Chicago area. Sometime in the early 1990s, he and I crossed paths at alternative medical meetings and I remember just one exchange. JM: “The future is on the internet.” Me: “What’s that?” JM: “Don’t you know what […]

Commonly Missed Diagnoses: Covid-19 (Covid? RU Serious?)

Leslie, a teacher in her mid-30s, made her appointment with WholeHealth Chicago at the suggestion of her primary care physician, who knows we see a lot of patients with chronic fatigue syndrome and fibromyalgia. He’d ordered myriad tests, including, of course, one for Covid antibodies. Leslie had begun feeling poorly in the middle of 2020, […]

Commonly Missed Diagnosis: Early Autoimmune Disease

Amazingly enough, there are more than 100 different autoimmune conditions, which collectively are responsible for more chronic illness and disability in women than heart disease and cancer combined. Men can get autoimmune diseases too, but the predominance in women (2:1) is striking and also puzzling, though current thinking attributes this susceptibility to a combination of […]

Can’t Get Vaccinated? Here’s Why

Once a week, the Chicago Sun-Times asks random people “How hard have you found it to get a Covid-19 vaccination?” and devotes a page to the responses. Virtually every answer is a variation of “I’ve tried to sign up on all the websites every day at all times of day and night and appointments are […]

The Covid-19 Pandemic and the American Caste System

When I read the opening sentences of the New York Times review of journalist- author Isabel Wilkerson’s book Caste: The Origins of Our Discontents, I was glad it was soon arriving on my Barnes & Noble pre-order. I’d been deeply impressed by Wilkerson’s Pulitzer Prize-winning The Warmth of Other Suns, the story of the Great […]

Covid-19 Worries

You may have noticed fewer Health Tips about Covid-19 recently, which might have struck you as odd given our dreadful numbers here in the US. Well, there was a reason for this. WholeHealth Chicago was one of hundreds of health-oriented websites that were sent cease-and-desist warning letters from the Federal Trade Commission (FTC) alleging widespread […]

DIAGNOSE-IT-YOURSELF: COVID-19

Far and away, the commonest phone call/e mail I receive asks about COVID-19 diagnosis.Just print this out, tape it on your refrigerator door, and stay calm.ALLERGIES• Runny nose• Sneezing• Red, swollen eyes• Itchy eyes and nose• Tickly throat• No fever COLD• Runny nose• Sneezing• Sore throat• Mild muscle aches• Mild dry cough• Rarely a low […]