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Gut Restoration: Repairing Your Microbiome

At one time, conventional physicians simply did not believe in the concept of intestinal dysbiosis, in which the intestinal tract has an unhealthful mix of the 100 trillion bacteria thriving within it. This population of bacteria is called the microbiome, a word for years ignored in medical schools and barely recognized by gastroenterologists. It was […]

Commonly Missed Diagnosis: Early Autoimmune Disease

Amazingly enough, there are more than 100 different autoimmune conditions, which collectively are responsible for more chronic illness and disability in women than heart disease and cancer combined. Men can get autoimmune diseases too, but the predominance in women (2:1) is striking and also puzzling, though current thinking attributes this susceptibility to a combination of […]

Ozone Therapy: What It Is and How It’s Used

I’ll spare you a migraine. Don’t google “ozone therapy” as you’ll get 2.1 million results in 0.35 seconds. And while this is a mere fraction of what happens when you search for “migraine” (80 million in 1.19 seconds), just reading about the controversy over ozone therapy in first 20 entries might be enough to give […]

Controversial Diagnosis #4: Leaky Gut Syndrome

Leaky gut syndrome, also known as intestinal hyperpermeability, is a disorder that never appeared in any medical textbook I encountered in school. Nor have I seen articles about it in JAMA or the New England Journal of Medicine. I first learned of its existence at an integrative medicine meeting many years ago, and since then I’ve lost count […]

The Care and Feeding of Your Microbiome

If you read the history of alternative medicine in the US, you’ll be as intrigued as I was by its preoccupation with your gastrointestinal system and feces. Diet, digestion, absorption, elimination, and possessing a wondrous “inner hygiene” were recurring themes originating in the late 19th century, when Kellogg’s cereals were the mainstay health food at […]

Herbal Digestive Formula

Naturopathic doctors have long recommended a classic herbal digestive combination (variously known as Robert’s or Bastyr’s Formula) for controlling the intestinal pain and inflammation associated with Crohn’s disease and ulcerative colitis, both inflammatory bowel diseases.