Six Commonly Missed Diagnoses: B12 Deficiency 507 Comments

Posted 05/14/2012 You’re pretty sure you know your body and you tell your doctor you’re just not feeling right. You’re tired, maybe a little depressed, a bit achy. Maybe your digestion is “off.” The list of foods you can’t seem to enjoy is definitely longer. Your doctor’s empathic, not at all dismissive of your symptoms, […]

Getting Off (Or Avoiding) Blood Pressure Meds 428 Comments

Posted 01/05/2015 If you’re currently taking a blood pressure medication OR your doctor has remarked that she’ll be keeping an eye on your “borderline” high blood pressure OR high blood pressure runs in your family and you have concerns about it, please read this Health Tip closely. The issues surrounding blood pressure are far more […]

“My Breath Smells Like An Open Sewer” 243 Comments

Robert’s breath had become his worst nightmare and as a consequence he knew was starting to isolate himself socially. For three years, he’d tried every over-the-counter remedy. When he walked, Tic Tacs rattled in several pockets. Robert had seen specialists, had his teeth cleaned every three months, and followed a twice-daily oral regimen that included […]

A Disgusting Taste in Her Mouth 225 Comments

Here’s another persistent patient story, a woman who endured years of symptoms and no definite answers. Then, six months ago, when her symptoms went into high gear, she knew she had to do something. I first met Claudia, a bright, healthy looking woman, just a few weeks ago. She told me her longstanding digestive symptoms […]

Six Commonly Missed Diagnoses: Parasites 162 Comments

Posted 06/11/2012 If internet scare tactics from companies selling herbal supplements for parasites weren’t enough, the cable TV show “Monsters Inside Me” with its toe-curling film clips has cinched it. We’re in a new “Alien versus Predator” mode, though you might ask which one is us and which them. Those really large parasites you’ll see […]

Mayo Clinic’s Stunning Vitamin D Research 132 Comments

I’m not suggesting you spend a weekend (as I did) reading the historically important and game-changing 30-page article in this month’s Mayo Clinic Proceedings entitled “Vitamin D for Health: A Global Perspective.” The study’s authors have written an exhaustive meta-analysis, which means that although they didn’t perform any original research themselves they reviewed the research […]

How To Get Off Statins 120 Comments

Getting off statins is easy. Stop swallowing the pill. If you’re not in a potentially high-risk group (as described below) and your doc prescribed a statin to get your cholesterol down a bit, you won’t have a heart attack or a stroke that day or week or probably that decade. There’s no “statin withdrawal” and […]

NAC (N-acetylcysteine) 109 Comments

Produced by the body, N-acetylcysteine (commonly called NAC) is a form of the amino acid cysteine. Because it enhances the production of the Enzyme glutathione, one of the body’s powerhouse antioxidants, NAC can both stave off disease and play an important role in boosting the immune system. Studies have shown that glutathione levels are often reduced in people with certain conditions related to the immune system.

My Favorite Herb: St. John’s Wort 97 Comments

It’s really annoying the way the pharmaceutical industry snookered US physicians over the herbal antidepressant St. John’s wort. If only the profession had been just a little skeptical of an article that appeared in the Journal of the American Medical Association (JAMA) a while back we might not be as up to our bellybuttons in […]

B12 Deficiency: Still America’s #1 Missed Diagnosis 89 Comments

Over the years of writing Health Tips, I was surprised to discover that one I’d written a few years ago about vitamin B12 deficiency had received the most comments and questions from readers. Since there have been some interesting developments in both the diagnosis and treatment of B12 deficiency, and since B12 deficiency remains so […]

Out Of Whack Hormones 82 Comments

“My hormones are out of whack!” That’s the single most common sentence I hear from my patients. It can come from a 25-year-old with irregular periods and industrial-strength PMS whose energy has gone down the tubes. Or from a 45-year-old (on the threshold of pre-menopause) who continues to gain weight even though she’s eating less […]

A Lifetime Of Experience With Abortion 71 Comments

Let me start by saying the opinions on the topic of abortion are mine alone and not necessarily those of any staff at WholeHealth Chicago. For Health Tip readers who have commented that I should not voice political opinions and stick to my work as a doctor, I suggest you glance at any of the […]

The Extraordinarily Persistent Patient 71 Comments

Despite my admonishments to stay well if you want to avoid the multifarious problems of our health care system, sometimes–and through no fault of your own–you’ll get sick.

Your best chance of emerging unscathed from whatever ails you is having what’s called a “self-limiting condition,” namely, one that goes away by itself, with or without doctoring. With any condition that brings the phrase “if symptoms persist, see your doctor” to mind, well, best of luck. Most of the time, the gods will be on your side, your doctor will figure out what’s wrong, and you’ll do just fine.

Fibromyalgia Quiz 70 Comments

From Healing Fibromyalgia, by David Edelberg, MD How Do I Know If I Have Fibro? Take the Quiz Even if you’ve already been diagnosed with fibromyalgia, take the quiz to gain a better understanding of fibro’s underpinnings. Because fibro is not a disease per se and offers your doctor no positive test results on which […]

Two New Drugs for Fibromyalgia That Actually Work 66 Comments

Click here for the Health Tip link. Regular readers know I’m very skeptical about the claims of new drugs, especially those advertised on TV with a voice at the end of the commercial reading the side effects at the speed of a tobacco auctioneer (I always listen carefully for “death,” that ultimate side effect). You’ll […]

“My Breath Smells Like Poop!” 62 Comments

Usually by the time someone comes to us at WholeHealth Chicago with this complaint, they’ve already taken the obvious route. Ralph, a healthy looking guy in his 30s and recently married despite his halitosis, had already seen: –His primary care physician, who wasn’t sure he noticed anything odd about Ralph’s breath at all, but suggested […]

The Roe Vs Wade Debacle And My Decades Dealing With Abortion 58 Comments

The opinions on abortion are mine and not necessarily those of the staff at WholeHealth Chicago. For Health Tip readers who have commented that I should not voice political opinions and stick to my work as a doctor, I suggest you glance at any of the websites aimed at physicians themselves. Fully one third of the […]

When Your Thyroid Medication Isn’t Working 46 Comments

Let’s start with two thyroid facts:  The diagnosis of hypothyroidism (low levels of thyroid hormone) is missed by most physicians. Patients arrive with obvious symptoms of hypothyroidism every doctor learned in medical school, among them sensitivity to cold, weight gain, dry skin, fatigue, and constipation. The doctor listens, sometimes attentively, and then orders a TSH […]

DMAE (Dimethylaminoethanol) 46 Comments

DMAE, or dimethylaminoethanol, is a compound found in high levels in anchovies and sardines. Small amounts of DMAE are also naturally produced in the human brain. Health-food outlets sell it in capsule form to “boost brain power.” While it probably won’t make you smarter, DMAE may play a role in treating memory lapses and symptoms of Alzheimer’s disease. Some evidence suggests it may also play a beneficial role against the impulsive and disruptive behaviors caused by attention deficit hyperactivity disorder (ADHD).

Value Your Privacy? Avoid Walgreens Pharmacy 42 Comments

One evening a couple of weeks ago while at a movie I felt my cell phone vibrate. This was unusual, since virtually all my patients correspond via my often-checked e-mail. The caller ID was unknown to me, and was not that of my answering service. I would have waited 15 minutes until the movie ended, […]

Immunizing Your Kids 38 Comments

At least once a week someone asks my opinion on mandatory immunization, I suppose because WholeHealth Chicago is so widely known as an alternative medical center. Most often, the inquirer is pregnant and she’s read something about the (totally disproven) link between the MMR (measles-mumps-rubella) vaccine and autism. Another question is whether vaccines contain mercury, […]

Covid Immunization: Facts, Not Fiction 35 Comments

If you don’t feel like reading one more word about Covid-19, you’ve got my sympathy. However, if you’re inclined, scan this Health Tip and perhaps pick up a fact or two you didn’t know. Want to jump to my take-away? It’s this: When the vaccine is available to you, take it and thank your lucky […]

The Saddest, Loneliest Patients In America 33 Comments

Imagine this: one night, you awaken from sleep feeling itchy all over. You scratch and scratch, eventually getting back to sleep. The next day, you feel like your skin is crawling. Your hair just doesn’t feel like your hair. A few days later, you see skin lesions on different parts of your body. You go […]

On Good Bacteria, Enemas, And Your Health 33 Comments

In certain cultures, like middle class Jews growing up in Hyde Park in the 1950s, everyone remembers being chased through their home by a well-meaning mom armed with an enema bag. “Dr. Nachman said you needed this for a poopy!” I am tearful, dressed only in whity-tighties until caught in the steel grip of my […]

Covid-19: Good News, Bad News 32 Comments

Before I get into this, I’m still shaking my head in disbelief at my recent brush with accidental carbon monoxide poisoning as I sat in my car glued to the NPR program ironically called “Fresh Air.” Really, it wasn’t even a close call, just me blurting out loud to myself “Did you really just close […]

Arrogant Doctors 31 Comments

I’ve been curious for some time about the arrogance and rudeness in my profession. When a new patient starts to relate her health history and interrupts herself with a comment like, “The so-and-so doctor was awful” (or really unpleasant or disrespectful), I inquire “Oh? What happened?” And she’s truly glad to tell someone, especially a […]

Protect Your Child From The Dangerous Anti-Vaccine Cult 30 Comments

Recently on NPR I heard an interview with a young man who has the unusual occupation of being a Facebook content moderator. For eight hours a day he reads the crazy stuff people post and deletes it. The conspiracy theories (as in 9/11 was perpetrated by Jews), the Holocaust deniers, you know what I mean. […]

My Sad-Happy Health Tip 29 Comments

Just about a year ago my business partner of 20 years, chiropractic physician Paul Rubin, began our private Monday morning meeting (This Week at WholeHealth Chicago) with an ominous “I think I should tell you something important.” Naturally, I froze. He’d never use that tone if it were simply a broken heating system or phones […]

Empty Nose Syndrome 28 Comments

Never heard of it? Neither had I. Sounded more like a Sherlock Holmes story than a “condition” somebody could have. But there it was, written by the patient himself in the Reason For Visit section of our intake form. Before he actually walked into the examining room, I made a quick obeisance before my PC, fingers flying across the keys, summoning the all-powerful Wiki gods for some quick education on empty nose syndrome.

GABA (gamma-aminobutyric acid) 27 Comments

Popularly referred to as the body’s natural tranquilizer, GABA (gamma-aminobutyric acid) is an amino acid produced in the brain. It acts as a Neurotransmitter–a chemical that fosters communication between nerve cells–and helps to keep stress-related nerve impulses at bay.

Food Sensitivity Elimination Diet 26 Comments

Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period, all common allergens are completely eliminated from the diet for two to three weeks. After your symptoms improve, foods are added back one at a time to determine which foods provoke symptoms.

The Loneliest, Saddest Patients In America 26 Comments

Imagine this: one night, you awaken from sleep feeling itchy all over. You scratch and scratch, eventually getting back to sleep. The next day, you feel like your skin is crawling. Your hair just doesn’t feel like your hair. A few days later, you see skin lesions on different parts of your body. You go […]

Young Docs Vote To Suppress Alternative Medicine Info 25 Comments

Disappointing, but not surprising. In what’s been called a thinly veiled rebuke of physician media star Mehmet Oz, MD, delegates at this month’s meeting of the American Medical Association (AMA) supported resolutions that endeavor to hold physicians responsible for advice they dispense via the media. One of the resolutions, sponsored by residents and medical students, […]

Belly Health, Rosacea, and A Starring Role for Mites 25 Comments

You might want to wash your hands before reading this. Start by placing your fingertip to your cheek. Go ahead, really. Now slowly move it toward your lips and into your mouth, paying attention to the uninterrupted inward turn of skin as it changes from cheek to lip to mucous membrane. You probably never thought […]

Doctors Die Differently 24 Comments

With everything being written about our changing healthcare climate, you’re probably also seeing articles about end-of-life care. During a person’s final weeks or months, costs  escalate from tens to hundreds of thousands of dollars, and all too often for little more than a minor extension of misery. It puts a new spin on Dylan Thomas:Do […]

Nutritional Treatments For Mental Health 23 Comments

If you’ve experienced depression, anxiety, or ADD or if you’re just curious about why everyone you know seems to be taking a mental health med these days, you might want to glance at “America’s State of Mind,” a report on our current and incredibly pervasive use of psychiatric drugs. With more than 20% of us […]

The Saga of Dr. Lasko 23 Comments

I need to complete the chronicle of Keith Alan Lasko, MD, begun last week in my Health Tip Pigs At A Trough with the story of the physician who wrote The Great Billion Dollar Medical Swindle some 35 years ago and then seemed to vanish. But completely disappear? Hardly. Based on what I’ve been reading […]

Covid-19 Worries 22 Comments

You may have noticed fewer Health Tips about Covid-19 recently, which might have struck you as odd given our dreadful numbers here in the US. Well, there was a reason for this. WholeHealth Chicago was one of hundreds of health-oriented websites that were sent cease-and-desist warning letters from the Federal Trade Commission (FTC) alleging widespread […]

Using Glandular Therapies 22 Comments

Given the comments on our blog following last week’s post on glandular therapies, let me say first that if you’re a vegetarian or vegan, glandular therapies are definitely not for you. But if you’re a veggie or vegan needing digestive enzymes, there are plenty of plant-based products. You’ll also face no compromise if you need […]

My Integrative Medicine Comeuppance 21 Comments

About six weeks ago, I was in the Loop just leaving the international Lyme disease conference, briefcase in one hand, shopping bag filled with I-don’t-remember-what in the other, when my foot caught an irregular sidewalk crack and down I went, hard, landing full force on my left shoulder. (Permission to cringe.) I was immediately helped […]