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Health Tips

Alzheimer’s
“So Many of My Relatives Have Alzheimer’s—I’m Scared.”

Jeanette, sitting across from me, was genuinely frightened about her future. Yes, she did have several elderly relatives with what she was calling “Alzheimer’s”, but I quickly pointed out that not all causes of dementia are due to Alzheimer’s Disease and much of dementia is both preventable and reversible. I asked what steps she had […]

Ultraviolet Blood (UVB) Irradiation
Ultraviolet Blood Irradiation

You’ll see ultraviolet lamps in many areas of hospitals and medical centers used in a variety of ways. Doctors began to appreciate the healing powers of ultraviolet light as far back as the early years of the 20th century. In 1903, Dr. Niels Finsen won the Nobel Prize in Medicine for curing lupus of the skin with ultraviolet violet. To this day, dermatologists rely on external UV for psoriasis and certain skin cancers. But sterilizing medical equipment, or treating psoriasis, use UV externally.

Surgical procedure preparations
Infusions & Supplements to Maximize Your Surgical Success

If you’ve ever undergone surgery, either “emergency” (like “we need to remove your appendix
NOW”) or “elective” (a strange term basically meaning “you can put your surgery off until it’s
convenient for either of us but let’s not forget about it”), you may remember you needed to
undergo “surgical clearance.”

Ozone Therapy
Infusions At Wholehealth Chicago #1: Ozone Therapy: What It Is And How Doctors Use It

If you’ve been to either of our centers, I’m sure you’ve seen the large leather recliner chairs, often containing a patient, busy on their smartphone, tablet or reading a book and on the receiving end of an intravenous drip. Over the next few Health Tips, I’ll be talking about what these infusions are used for […]

THE STATISTICALLY PROVEN DANGERS OF TELEVISION WATCHING
The Statistically Proven Dangers of Television Watching

There’s some interesting data in this Health Tip based on both recent and older research concerning our screen viewing habits and their effects on both mind and body. When I present you with a “number” like this one, “the average American watches 3.1 hours of TV every day” (in this, we’re highest in the world), […]

Where are we with COVID? Overall, We are Not in a Good Place

It was like magic. After three years of sickness, death, lockdowns, masks, taking our temperatures, measuring oxygen levels, suddenly everyone on the planet seemed so shout “Don’t talk to me about COVID anymore!” The CDC loosened its guidelines, schools reopened, retail stores, big events, public transportation all became masks “optional.” When I’m outside about 3% […]

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