High on the wish list (probably highest, actually) of a new patient coming into WholeHealth Chicago for “wellness” is not just “longevity” but “longevity plus ‘brains/wit/wisdom’” a la Betty White, Norman Lear, George Burns, late Chicago actor Mike Nussbaum. So let’s talk “brain” and say you’re in one of these four situations: 1. There’s dementia […]
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Our services are all based in an integrative approach. Functional medicine is a real paradigm shift in the practice of health care. Instead of the traditional disease-centered focus of conventional medicine, functional medicine practitioners apply a patient-centered approach that addresses the whole person–not simply isolated symptoms.
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Health Tips
Two or more women chatting together have no problems discussing when the topic comes to menstrual cycles, labor, delivery, a new gynecologist. Men, who visit doctors less often anyway, gab on about wrenched back muscles from a golf swing and a ‘great’ personal trainer. They’ll lower their voices an octave or two if the topic […]
Most people figure they must be getting older based on how they feel and look. We wince at our first grey hair, deepening wrinkles, and shifting body fat. We huff and puff climbing the stairs, forget names, and occasionally leak fluids. We relate to the line from a Leonard Cohen song, “I ache in the […]
I had planned this vacation for a long time, and now I was having breakfast at my hotel in Tokyo, Japan, planning what sites I would be visiting. Suddenly, my eye caught an internet article in the Washington Post that held my chopsticks mid-air: “Travel Can Slow the Aging Process” The lead author, Fangli Hu, […]
Last week, I talked about how naturopathic and functional medicine experts often start the healing journey (and aim to prevent future health issues) by focusing on the 30-foot digestive tract running from your mouth to your anus. The essence of good gut health is essentially how well you’re digesting, absorbing, and using the food you […]
About 25 years ago, when I was organizing what today is WholeHealth Chicago, I attempted to learn everything I could about all the fields of what was then called alternative medicine. Since naturopathic medicine, or naturopathy, didn’t really exist in Illinois (perpetually blocked by the Illinois State Medical Society), I flew to the west coast […]