Nutritional Counseling & Meal Planning

After a certain age, every person, doctors included, fears getting cancer. Hearing words like, “I see something worrisome on your pancreas” or “this could be leukemia” is a moment you will remember forever. You leave the doctor’s office utterly stunned and wondering “how long have I got?” and asking yourself “what could I have done […]

High on the wish list (probably highest, actually) of a new patient coming into WholeHealth Chicago for “wellness” is not just “longevity” but “longevity plus ‘brains/wit/wisdom’”, a la Betty White, Norman Lear, George Burns, actor Mike Nussbaum. So let’s talk “brain” and say you’re in one of these four situations:  For everyone listed above, 1 […]

Now that we’ve entered another New Year, here are a few REALLY EASY resolutions that will boost your health and likely to prolong your life. If I’m wrong, and you find yourself unexpectedly on the underside of the sod, call me for a full refund. No questions asked. You probably never called it that but […]

You may have discovered as you travel this weary road of life that you’re not sleeping quite as well as you did when younger. Gone are the glory days when you fell asleep next to Mom listening to a bedtime story, and then it was morning! “Why?”, you ask (and probably too often), “Am I […]

I knew exactly where this conversation with new patient, Mary, was headed (for me). In fact, when I read through my associate Brett Eaton’s intake notes, Brett herself had made Mary’s diagnosis during her first visit to WholeHealth Chicago. She was seeing me for ‘confirmation’ and to discuss treatment. But equally adept diagnosticians are any […]