If there’s one single symptom that brings patients most frequently into the offices of WholeHealth Chicago, it’s this: “I’m tired all the time and doctors can’t find anything wrong.” The “can’t find” you all are experiencing is the real problem of today’s health care system. It’s that notorious fifteen-minute medical encounter of primary care medicine: […]
Nutritional Counseling & Meal Planning
Services / Nutritional Counseling & Meal Planning

Safe natural therapy to heal illness and improve well-being
Nutritional counseling focuses on helping clients understanding foods and their role in preventive nutrition.
Our nutritionists offer the following services:
- FirstLine Therapy: A lifestyle modification program to guide your return to a path of extended health. FirstLine Therapy is a disease-reduction program with the primary goal of helping individuals achieve and maintain a healthy body composition (lean muscle-to-fat ratio) in order to improve health, manage disease, feel better, and reduce the risk of serious conditions.
- Meal planning: Our nutritionists customize a meal plan for you based on your conditions, treatments plans, personal goals. You work directly with your nutritional counselors to achieve your health, weight and wellness goals.
Providers
Olivia Darrow
Nutrition Provider
She collaborates closely with our Integrative Primary Care providers to help patients navigate their "at home instructions" of their whole-person care plans at Wholeheatlh Chicago.
Health Tips
Slowing the rate at which you age isn’t just for old people trying to stay on the topside of the sod… If you’re under 40, supplements can provide plenty of coverage and set a perfectly reasonable goal of reaching your upper 90s or early 100s. Do understand that living a long life isn’t much use if […]
This then explained my tickly cough and progressively worsening sore throat. My BinaxNOW Home Test was “positive”, so I phoned in Paxlovid for myself.
We’re living in a time of major, worldwide breakthroughs when it comes to understanding how we age and also the steps we can take to not only slow down aging, but to all appearances reverse the process. Over history, the fountain of youth seekers came, literally and figuratively, to dead ends, but back then Ponce […]
A recent report revealed the enormous impact of PCOS hidden symptoms, with diagnosis and lifetime treatments costing the U.S. around $8 billion a year. Polycystic ovary syndrome (PCOS) affects up to 20% of reproductive-age women—yet most remain undiagnosed for years. If you have PCOS, obviously you’re not alone. It’s estimated that PCOS affects one woman in […]