The blurb about women’s health was tucked into a corner of The Guardian and required some tracking on my part to locate the source. It was a report (funded by the Bill and Melinda Gates Foundation) in Lancet Public Health, that I fear will largely be ignored, that is a general call-to-action jumpstart for worldwide […]
Nutritional Counseling & Meal Planning
Services / Nutritional Counseling & Meal Planning
Safe natural therapy to heal illness and improve well-being
Nutritional counseling focuses on helping clients understanding foods and their role in preventive nutrition.
Our nutritionists offer the following services:
- FirstLine Therapy: A lifestyle modification program to guide your return to a path of extended health. FirstLine Therapy is a disease-reduction program with the primary goal of helping individuals achieve and maintain a healthy body composition (lean muscle-to-fat ratio) in order to improve health, manage disease, feel better, and reduce the risk of serious conditions.
- Meal planning: Our nutritionists customize a meal plan for you based on your conditions, treatments plans, personal goals. You work directly with your nutritional counselors to achieve your health, weight and wellness goals.
Health Tips
It was in the papers and online just last week: women, who have always outlived men longevity wise, just widened the gap a bit more. All sorts of usual suspects kill off men: guns, drugs, self-neglect, poor diets, more smoking. But one factor wasn’t mentioned, probably not worth considering by statisticians, and that this: All […]
After a certain age, every person, doctors included, fears getting cancer. Hearing words like, “I see something worrisome on your pancreas” or “this could be leukemia” is a moment you will remember forever. You leave the doctor’s office utterly stunned and wondering “how long have I got?” and asking yourself “what could I have done […]
High on the wish list (probably highest, actually) of a new patient coming into WholeHealth Chicago for “wellness” is not just “longevity” but “longevity plus ‘brains/wit/wisdom’”, a la Betty White, Norman Lear, George Burns, actor Mike Nussbaum. So let’s talk “brain” and say you’re in one of these four situations: For everyone listed above, 1 […]
Now that we’ve entered another New Year, here are a few REALLY EASY resolutions that will boost your health and likely to prolong your life. If I’m wrong, and you find yourself unexpectedly on the underside of the sod, call me for a full refund. No questions asked. You probably never called it that but […]
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