Lifestyle Medicine

I had planned this vacation for a long time, and now I was having breakfast at my hotel in Tokyo, Japan, planning what sites I would be visiting. Suddenly, my eye caught an internet article in the Washington Post that held my chopsticks mid-air: “Travel Can Slow the Aging Process” The lead author, Fangli Hu, […]

A recent report revealed that there are so many cases of polycystic ovary syndrome (PCOS) in the US that costs for diagnosis and lifetime treatments are estimated to be $8 billion a year. If you have PCOS, obviously you’re not alone. It’s estimated that PCOS affects one woman in seven (estimates go as high as […]

There was an astonishing experiment described in “UltraProcessed People”, by Chris van Tulleken. It had been conducted in Brazil where they’re light years ahead of us in terms of food safety. They took a number of volunteers, and divided them into two equal groups, A and B. For two months, each group was allowed anything […]

I need to complete the chronicle of Keith Alan Lasko, MD, begun last week in my Health Tip, “Pigs At A Trough“, with the story of the physician who wrote, The Great Billion Dollar Medical Swindle some 45 years ago and then seemed to vanish. But completely disappear? Hardly. Based on what I’ve been reading online, it’s a safe […]

I regularly revisit my battered copy of a 2013 Time Magazine Special Report, “Why Medical Bills Are Killing Us”, with the same conflicted feeling I had at about age six when I learned that something painful, like picking a scab or jiggling a loose tooth, also afforded a secret pleasure that could not be shared […]