Lifestyle Medicine

Services / Lifestyle Medicine
Lifestyle Medicine

Lifestyle medicine is a comprehensive way to prevent, treat, and cure.

The American College of Lifestyle Medicine defines Lifestyle Medicine as the use of evidence-based lifestyle therapeutic intervention, including a whole-food, plan-predominant eating pattern, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection, as a primary modality, delivered by clinicians trained and certified in this specialty, to prevent, treat, and often reverse chronic disease.

At WholeHealth Chicago, we partner with you to create a lifestyle plan that works for you. We meet you where you are at and encourage you throughout your healing path.

  • Nutrition Counseling
  • Meal Planning
  • Stress Management
  • Exercise & Sleep Plans
WholeHealth Chicago Apothecary

Our apothecary offers a wide array of high-quality natural products.

Contact Us

Have a question for WholeHealth Chicago? Feel free to call the office at 773-296-6700, or send us an email.

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