I prefer the term ‘poisoning’ over ‘toxicity’ as there are no ‘acceptably safe’ levels of lead in the human body, just as there are no ‘acceptable levels’ of cyanide or strychnine. Low levels of lead won’t kill you with the swiftness of cyanide, but they sure can damage your health, and especially the health and […]
Category: L
Lyme Disease In Your Nervous System: Three Cases
“Why am I limiting this to only three cases?” I wondered. Physicians who treat Lyme, like our group at WholeHealth Chicago where we see a lot of Lyme disease patients, would tell you there are so many manifestations of Lyme when it invades the nervous system that I really should list as many as possible. […]
Lyme Disease: A Biological Weapon Gone Awry
Prepare yourself for a genuinely frightening Health Tip. I bought Bitten: The Secret History of Lyme Disease and Biological Weapons, by investigative reporter Kris Newby, this past Saturday at 10 am and finished it at 8 pm. It reads more like a thriller than non-fiction and is chilling in its implications. First, some background: The […]
The Saddest, Loneliest Patients In America
Imagine this: one night, you awaken from sleep feeling itchy all over. You scratch and scratch, eventually getting back to sleep. The next day, you feel like your skin is crawling. Your hair just doesn’t feel like your hair. A few days later, you see skin lesions on different parts of your body. You go […]
Invasion of the Body Snatchers!
I’d been reading Ally Hilfiger’s new autobiography Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me, preferring the Lyme parts to those devoted to fashion and her MTV “Rich Girl” series. Her symptoms were typical of chronic Lyme and simply dreadful. Hilfiger’s very supportive family watched helplessly through hospitalizations […]
Getting Serious About Lyme Disease
It’s hard not to be a bit worried when you read about the dramatic increase in Lyme disease. This year, new cases are up 350% in New England and 250% in the North Central states. If you’re geographically impaired, click on that link to discover that North Central means us. Surveys taken of physicians show […]
Are Lifestyle Changes Impossible?
Many years ago, I became exhausted dealing with a friend who ignored my advice on living a healthy lifestyle. His attitude toward exercise was similar to Oscar Wilde’s “I often take exercise. Why only yesterday I had breakfast in bed.” His attitude toward food, especially restaurant food, seemed too often that he didn’t care if […]
Understanding Leaky Gut
If you read much about health, you know about controversial diagnoses. The list might start with candida overgrowth, food sensitivities, and toxic mold syndrome and end with adrenal fatigue, heavy metal toxicity, chronic Lyme, and multiple chemical sensitivity syndrome. Because controversial conditions aren’t routinely covered in medical textbooks, they can easily fly under the radar […]
Lyme: The Latest, Part 2
Last week we looked at the fundamentals of Lyme disease and the different ways it can manifest. This week, diagnosis, treatment, and (first things last) prevention. Diagnosing Lyme The antibodies your body makes in response to infection with the Lyme spirochete underlie the two most common diagnostic tests for Lyme disease. The first antibody test […]
Lyme: The Latest
I’d guess that Lyme disease nears the top of the “more info please” requests I receive from both Health Tip readers and WholeHealth Chicago patients. There are three good reasons for this concern: Lyme disease is definitely on the upswing, both actual patient numbers and geographic spread. Treatment, especially for chronic Lyme, can be a […]
Low-Carb vs Low-Fat: The Debate Is Over!
It’s mind-boggling how long this acrimonious debate has been raging among various experts. I remember myself as a fat little kid first hearing the word “calorie,” but was too busy chewing my second Snickers bar to pay much attention. By 11 or 12, I was taken (or rolled) to a weight loss “specialist” and remember […]
Let’s End Cancer Military Metaphors
The first notable use of illness described in military terms actually came from John Donne, the 16th century “No man is an island” poet. He described his terminal illness as a “cannon shot” and a “siege that blows up the heart.” In 1864, Louis Pasteur (probably trying to get government funding for his research) used […]
For A Longer Life…Stand Up Now!
By far the most common answer to my question, “Exercising these days?” is “Not enough.” This is usually accompanied by the briefest flicker of melancholy regret, as if by such a confession my patient has permanently abandoned the hopes and dreams of both a svelte body and enviable longevity. “Don’t worry,” I say, “It’s just […]
Leave Your Car At Home
Posted 08/25/2014 You must have read somewhere that every piece of research in the past few years has categorically shown the health benefits of walking or bicycling to work. If you live too far away from your workplace to make those options feasible, this Health Tip will make your day. With walking or cycling, your […]
The Leviathan Swims In The Swill: Too Much Money To Ever Fix The System
I’m not quite sure where to go with this. Each week I flip through dozens of medical articles in an attempt to find one or two interesting health care developments you may not have read about. This week, I found myself tossing one article after another into a stack I mentally labeled “greed and its […]
Ticked Off: Lyme’s Mystery Illness
In H.G. Wells’ novel (and Steven Spielberg’s movie) War of the Worlds, aliens invade Earth fully intending to destroy it. Despite our best efforts to defend ourselves, we’re clearly losing until suddenly all the aliens start dying off. Scientists later discover the aliens had no immunity against Earth’s bacteria. The evil aliens were out of […]
The Saga of Dr. Lasko
I need to complete the chronicle of Keith Alan Lasko, MD, begun last week in my Health Tip Pigs At A Trough with the story of the physician who wrote The Great Billion Dollar Medical Swindle some 35 years ago and then seemed to vanish. But completely disappear? Hardly. Based on what I’ve been reading […]
Acetaminophen (Tylenol) and Your Liver
A recent issue of Hepatology, a medical journal devoted to liver diseases, featured a lengthy discussion about acetaminophen, the main ingredient in Tylenol and many other medicines.
Acetaminophen is sold both over-the-counter and by doctor’s prescription, and more than 600 products now contain it. The conclusions of this article are definitely worth sharing with you.
Lady Gaga, Madonna, Andy Warhol, and Me
There’s an exhibit opening next month at the Victoria and Albert Museum in London entitled “Postmodernism: Style and Subversion 1970-1990.” You’re puzzled, I’m sure, by how a subject as confusing as Postmodernism could relate to a health tip, but it actually does, in a big picture sort of way.
La Vie Francaise
With the World Health Organization ranking the United States 37th in “quality of healthcare to its citizenry,” a notch below Costa Rica but thankfully edging out Slovenia, perhaps it crossed your mind, as it did mine, how health care is delivered in the top-ranked country, France.