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Low-Carb vs Low-Fat: The Debate Is Over!

It’s mind-boggling how long this acrimonious debate has been raging among various experts. I remember myself as a fat little kid first hearing the word “calorie,” but was too busy chewing my second Snickers bar to pay much attention. By 11 or 12, I was taken (or rolled) to a weight loss “specialist” and remember […]

Let’s End Cancer Military Metaphors

The first notable use of illness described in military terms actually came from John Donne, the 16th century “No man is an island” poet. He described his terminal illness as a “cannon shot” and a “siege that blows up the heart.” In 1864, Louis Pasteur (probably trying to get government funding for his research) used […]

For A Longer Life…Stand Up Now!

By far the most common answer to my question, “Exercising these days?” is “Not enough.” This is usually accompanied by the briefest flicker of melancholy regret, as if by such a confession my patient has permanently abandoned the hopes and dreams of both a svelte body and enviable longevity. “Don’t worry,” I say, “It’s just […]

Leave Your Car At Home

Posted 08/25/2014 You must have read somewhere that every piece of research in the past few years has categorically shown the health benefits of walking or bicycling to work. If you live too far away from your workplace to make those options feasible, this Health Tip will make your day. With walking or cycling, your […]

The Leviathan Swims In The Swill: Too Much Money To Ever Fix The System

I’m not quite sure where to go with this. Each week I flip through dozens of medical articles in an attempt to find one or two interesting health care developments you may not have read about. This week, I found myself tossing one article after another into a stack I mentally labeled “greed and its […]

Ticked Off: Lyme’s Mystery Illness

In H.G. Wells’ novel (and Steven Spielberg’s movie) War of the Worlds, aliens invade Earth fully intending to destroy it. Despite our best efforts to defend ourselves, we’re clearly losing until suddenly all the aliens start dying off. Scientists later discover the aliens had no immunity against Earth’s bacteria. The evil aliens were out of […]

The Saga of Dr. Lasko

I need to complete the chronicle of Keith Alan Lasko, MD, begun last week in my Health Tip Pigs At A Trough with the story of the physician who wrote The Great Billion Dollar Medical Swindle some 35 years ago and then seemed to vanish. But completely disappear? Hardly. Based on what I’ve been reading […]

Acetaminophen (Tylenol) and Your Liver

A recent issue of Hepatology, a medical journal devoted to liver diseases, featured a lengthy discussion about acetaminophen, the main ingredient in Tylenol and many other medicines.

Acetaminophen is sold both over-the-counter and by doctor’s prescription, and more than 600 products now contain it. The conclusions of this article are definitely worth sharing with you.

Lady Gaga, Madonna, Andy Warhol, and Me

There’s an exhibit opening next month at the Victoria and Albert Museum in London entitled “Postmodernism: Style and Subversion 1970-1990.” You’re puzzled, I’m sure, by how a subject as confusing as Postmodernism could relate to a health tip, but it actually does, in a big picture sort of way.