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Longevity Medicine: Here’s How Sugar Accelerates Aging

Look, I know there’s a good chance you may be addicted to sugar. Lots of us are. Human taste buds are far more sensitive to sweet tastes than they are to the subtleties of superstar chefs. Food manufacturers today throw sugar into everything, from chili to coleslaw, and the total amount of sugar we eat […]

Longevity Medicine: How We Age

Gerontology is the scientific study of aging. It’s a relatively new field, pretty well dominated by research PhDs. Certainly it’s a science that was virtually nonexistent when I was in medical school, back when preventive medicine itself got little more than lip service. With the recent arrival of anti-aging medicine/longevity medicine, MDs started paying more […]

Finally! Whole Health Chicago To Open A South Side Office

OK, OK, so it took 20 years, but it will be worth the wait. WholeHealth Chicago’s new location is in the Beverly neighborhood, at 3237 W, 111th Street. The location is actually in Mount Greenwood, but no one except those who live there knows where Mount Greenwood is. (There is also to my knowledge no […]

Chronic Fatigue/Myalgic Encephalomyelitis/Fibro and Covid-19

Regular readers of British mystery novels from the 1930s and 1940s are familiar with the old trick where the detective actually turns out to be the murderer. Or where Character A, innocent and charming, is none other than Character B, the poisoner. In other words, the villain can be highly elusive, and every once in […]

Covid Could Vanish

First, I was really pleased that the kerfluffle I expected in the wake of last week’s Health Tip asking (no, begging) Dr. Joseph Mercola to stifle his anti-vax stance never materialized. He, of course, does have his disciples. Otherwise he wouldn’t be coining $110 million a year. But a good number of our readers are […]

WELCOME TO WHOLEHEALTH CHICAGO! ANNGELA LEONE, LAc.

Anngela Leone, LAc. Is a licensed and board certified acupuncturist and herbalist in the state of Illinois. Anngela offers minimally invasive healing modalities that allow your body to heal itself. Chinese Medicine looks at each person through a broader lens where we see you as a whole person, not just a set of symptoms. As […]

Introducing Our New WholeHealth Supplement Plans

If you’re a WholeHealth Chicago patient, you’ve likely noticed that we review your list of nutritional supplements during each appointment. Conventional doctors ask what prescription meds you’re taking (and of course we do too), but virtually never solicit a list of supplements. Since our area of expertise lies precisely there, it’s important for us to […]

Gut Restoration: Repairing Your Microbiome

At one time, conventional physicians simply did not believe in the concept of intestinal dysbiosis, in which the intestinal tract has an unhealthful mix of the 100 trillion bacteria thriving within it. This population of bacteria is called the microbiome, a word for years ignored in medical schools and barely recognized by gastroenterologists. It was […]

Exciting News About Early Cancer Detection

When you cross over into your 50s and beyond, like it or not your risk for developing cancer increases. If you’re health-conscious, you try to schedule the recommended screening tests: mammogram, Pap smear, skin check, colonoscopy or Cologuard, and lung CT scan for smokers. More indirect cancer screenings include your physician noticing abrupt changes in […]

Commonly Missed Diagnoses: Covid-19 (Covid? RU Serious?)

Leslie, a teacher in her mid-30s, made her appointment with WholeHealth Chicago at the suggestion of her primary care physician, who knows we see a lot of patients with chronic fatigue syndrome and fibromyalgia. He’d ordered myriad tests, including, of course, one for Covid antibodies. Leslie had begun feeling poorly in the middle of 2020, […]

Commonly Missed Diagnoses: Parasites

If internet scare tactics from companies selling herbal supplements for parasites aren’t enough, the show “Monsters Inside Me” with its toe-curling film clips clinches it. With this show, we’re in alien-versus-predator mode, though you might ask which one is us and which them. Those really large parasites you see wriggling across your flat screen as […]

Commonly Missed Diagnosis: The Three Faces of Lyme Disease 

It’s springtime and will soon be nice and warm. We’re so thoroughly tired of being trapped inside that a woodland romp sounds perfectly delightful. But please remember that ticks are lurking. They can latch onto your ankles and fall into your hair and when they bite (which you won’t even feel), they’ll attach themselves and empty their gastrointestinal tract into your bloodstream. Ticks are a cesspool […]

Commonly Missed Diagnosis: Early Autoimmune Disease

Amazingly enough, there are more than 100 different autoimmune conditions, which collectively are responsible for more chronic illness and disability in women than heart disease and cancer combined. Men can get autoimmune diseases too, but the predominance in women (2:1) is striking and also puzzling, though current thinking attributes this susceptibility to a combination of […]

The Covid-19 Long Haulers + POTS

Most people who get Covid-19 suffer a very unpleasant few days, but recover completely. However as you’ve undoubtedly heard, some, now called long haulers, are taking much longer to recover. These patients are left with residual symptoms (some of which are new in that they didn’t appear during the original infection) that may be less […]

A Genuinely Useful Blood Test

Many a time, in person or via phone, someone will say a variation of “Look, I’m taking all these vitamins and minerals but I really don’t know what I’m doing. I think I’m eating right, but I might have some vitamin or mineral deficiencies I know nothing about and I don’t know the consequences.” This […]

The Flu Shot: Now More Important Than Ever

When it comes to the flu shot, I take a far more conventional approach than many WholeHealth Chicago patients expect of a doctor who considers himself alternative/integrative. It’s also worth noting that after reviewing some of the online advice warning people away from the flu shot, it’s my sense that this is frequently followed by […]

IV Therapies, Part 1: The World Famous Myers’ Cocktail

Over the next few weeks I’ll be writing about the intravenous (IV) therapies we offer at WholeHealth Chicago–what they are, how they work, and who can benefit. There are IV protocols for the immune system, stress, macular degeneration, anti-aging, chronic infections like Lyme disease and chronic mono, toxic metals, and those used as adjunctive care […]

Functional Telemedicine, Wherever You Are

All things considered, we’ve rather enjoyed our telemedicine interactions with patients. Doctoring this way also recently provided me with an Aha! moment. What I realized was that much of what we do as Functional Medicine specialists, both diagnosis and treatment, can be done online with you never leaving your home. Such a consultation would include […]

Surviving Covid-19…and Beyond

You were coughing, exhausted, achy, and you had a headache. If you breathed in quickly, you coughed a lot. You thought you might be a little short of breath, but wondered if you were just anxious. You actually managed to find a place to get tested. Someone inserted a cotton swab so deeply up your […]

Immune Superstar: Mushroom Blends

To support your immune system, it may be helpful to take one capsule of a good mushroom blend twice daily and eat actual mushrooms frequently, incorporating them into the many meals you’re now cooking at home. According to Paul Stamets, who knows more about fungi than anyone, there are an estimated one to two million […]