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Longevity Medicine: Take A Family Inventory

If every one of your parents/grandparents/great-grandparents made it well into their 90’s, and passed away with their bodies and minds basically intact, you can probably skip this Health Tip. Something like, “Dad was 94 and had finished chopping logs. Sat on a stump, closed his eyes and just died.” Or, “Meemaw (Grandmom was clearly from […]

Longevity Medicine: Your Gums And Your Lifespan

Last week, we chatted about how your microbiome affects your longevity. Now let’s meander to the other end of your 30-foot-long alimentary canal, up to your mouth, specifically your gums. WholeHealth Chicago patients know we do a check on the health status of their mouths during the physical exam, asking about their dental visits or […]

Longevity Medicine: Your Intestinal Microbiome As A Predictor Of Longevity

Seriously folks, I really don’t believe conventional medicine knows much about your intestinal microbiome except, “Too many antibiotics cause diarrhea” and “C. difficle is really dangerous.” (Note: both conditions are iatrogenic, i.e., caused by doctors themselves). That’s the limit of what I was taught in medical school and residency and things haven’t progressed when I […]

Longevity Medicine: How Your Herd Of Specialists And Their Fragmented Care Can Shorten Your Life

“Silo medicine”. It’s an odd way to express it, “silo medicine”, but there have been articles written using just this phrase to express one of the most serious flaws in the health care system. Picture an open field somewhere in the Midwest with a couple of dozen silos. “Cardiology”, “Rheumatology”, “General Surgery”, “Psychiatry”, and so […]

Meet Our New Integrative Nurse Practitioner Wendy Ploegstra

WholeHealth Chicago is extremely fortunate to welcome Advanced Nurse Practitioner Wendy Ploegstra into our group. Let’s take a look at her credentials. First, she starts in nursing, receiving her bachelor’s at Calvin College in Grand Rapids before moving to Chicago and enrolling at Rush University, where she receives her master’s as a nurse practitioner (with […]