I don’t mean to catch you mid-croissant on this topic, but it may have recently dawned on you that your sex drive is not what it was when you were younger. In fact, when you think about it, maybe you never had much of a sex drive at all, no matter which of your decades […]
Author: wholehealthchicago
Case Study: High Blood Pressure
Phyllis B. was a longtime patient of mine whose medical problems were happily under control and who usually came in only for annual check-ups. As I’d just seen her last month, I expected today’s visit meant some new problem had emerged. “I’m here for Kirk,” she began. I’d only met her husband once, years earlier. […]
Are Lifestyle Changes Impossible?
Many years ago, I became exhausted dealing with a friend who ignored my advice on living a healthy lifestyle. His attitude toward exercise was similar to Oscar Wilde’s “I often take exercise. Why only yesterday I had breakfast in bed.” His attitude toward food, especially restaurant food, was that he didn’t care much about quality […]
Case Study: Tracy’s Eczema From Hell
She had wisely trimmed her fingernails to avoid injuring her own skin, but as she sat in my office she continuously rubbed one part of her body or another with the ball of her thumb in order to relieve the itching. Tracy was in her 20s and accompanied by her mother. Although I could see […]
Male Menopause: Is It Real?
Short answer: Yes, but don’t hope for any quick fixes—that’s pharmaceutical industry-think. Another way to view male menopause: Sure, a ball will bounce, just not as high over time. I get asked about male menopause all the time, almost always by women (who, admittedly, represent the majority of my patients) and only rarely by my […]
How To Not Gain Weight
Please note this Health Tip will not tell you how to lose weight. If you want to browse the offerings on that topic, go to amazon and search for diet books. Once our largest bookstore attempted to track the numbers, but when they surpassed 95,000 it apparently gave up and now tell us that the […]
Lyme Disease: A Biological Weapon Gone Awry
Prepare yourself for a genuinely frightening Health Tip. I bought Bitten: The Secret History of Lyme Disease and Biological Weapons, by investigative reporter Kris Newby, this past Saturday at 10 am and finished it at 8 pm. It reads more like a thriller than non-fiction and is chilling in its implications. First, some background: The […]
A Lifetime Of Experience With Abortion
The past two years of a Trump administration have produced an ugly upsurge in controversy over women’s rights, from the serial sexual predation revelations of the #MeToo movement to yet another state following the lead of the 25 white male Republicans (for their photos, click here) who voted to ban abortion in Alabama and send […]
Chronic Epstein-Barr Infection: Diagnosis and Self Treatment
Once, maybe long ago, you came down with variation of mono, what your doctor called infectious mononucleosis. You have the antibodies in your blood to prove it. These are antibodies to a specific human herpesvirus (called human herpesvirus 4), better known as Epstein-Barr virus (EBV). Back then, you may have felt a sudden onset of […]
Epstein-Barr Virus (EBV): Trouble On The Horizon
A quick blood test will verify that 98% of you are carrying an inactive form of Epstein-Barr virus (EBV), one of several herpesviruses (human herpesvirus 4, to be exact) that can rest quietly in your body. You hope. That high percentage is confirmed by testing large populations for the presence of EBV antibodies, produced by […]
Bartonellosis: Your Kitten Is Really Cute, But…
This is all about Bartonellosis, an illness you may never have heard of even as doctors are thinking it’s more widespread than anyone thought. Here’s why:–30% of US households have one or more cat.–The estimated US household cat population is 86 million.—Feral (outside, not domestic) cats add another 50 million. 136 million cats is a […]
Ozone Therapy: What It Is and How It’s Used
I’ll spare you a migraine. Don’t google “ozone therapy” as you’ll get 2.1 million results in 0.35 seconds. And while this is a mere fraction of what happens when you search for “migraine” (80 million in 1.19 seconds), just reading about the controversy over ozone therapy in first 20 entries might be enough to give […]
I Feel So Inflamed!
And among other symptoms, indeed she was. Julia, a bright 40-something, had written “fatigue,” “pain,” “bad digestion,” and “brain fog” on her WholeHealth Chicago intake paperwork. She’d been ill for years and brought with her two binders full of medical info on herself. The thicker of these contained accumulated medical records, lab tests, imaging studies, […]
“I’m Really Confused About Sun Exposure”
Julie was heading for an all-inclusive week in Cancun to loll on a vast expanse of beach, soaking up rays and having someone named Juan bring her endless pina coladas (she planned to get her money’s worth). Sounded pretty nice to me. After months of Chicago overcast/gray, it seemed like a perfect way to put […]
Here’s What You Should Know About Lyme Disease
In H.G. Wells’s novel (and Steven Spielberg’s movie) War of the Worlds, aliens invade Earth, fully intending to destroy it. Despite our best efforts to defend ourselves, we’re clearly losing until suddenly all the aliens start dying off. Scientists later discover the aliens had no immunity to Earth’s bacteria. The evil aliens were out of their […]
Welcome, Neeti Sharma, MD + A Functional Medicine Primer
I’m truly delighted to welcome our newest WholeHealth Chicago staff member, Neeti Sharma, MD, a board-certified internist (like me) who earned additional postgrad training in integrative medicine at Dr. Andrew Weil’s program at the University of Arizona Medical School. She also has a special interest in Functional Medicine. Any health-conscious patient with reasonable skepticism about […]
A Nasal Spray For Depression? Yes!
It began with a phone call from a patient. “Are you prescribing the new nasal spray for depression?” “Ah!” I thought. “The FDA finally released esketamine.” And then I saw two emails from patients asking the same question. I checked online and, yes indeed, Janssen Pharmaceuticals had completed all the clinical trials and received FDA […]
Meet Our New Integrative Nurse Practitioner Wendy Ploegstra
WholeHealth Chicago is extremely fortunate to welcome Advanced Nurse Practitioner Wendy Ploegstra into our group. Let’s take a look at her credentials. First, she starts in nursing, receiving her bachelor’s at Calvin College in Grand Rapids before moving to Chicago and enrolling at Rush University, where she receives her master’s as a nurse practitioner (with […]
A Good Schvitz: Alternative Medicine At Its Finest
Head west on Division from Ashland and in the 1900 block, on the north side of the street, you’ll see a building that looks like an old bank. While the neighborhood was once a bit risky, it’s now completely safe, upscale, and laden with the telltale sushi places, sports bars, and coffee houses of urban […]
Protect Your Child From The Dangerous Anti-Vaccine Cult
Recently on NPR I heard an interview with a young man who has the unusual occupation of being a Facebook content moderator. For eight hours a day he reads the crazy stuff people post and deletes it. The conspiracy theories (as in 9/11 was perpetrated by Jews), the Holocaust deniers, you know what I mean. […]