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WOMEN LIVE LONGER THAN MEN, BUT AT A PRICE

The blurb about women’s health was tucked into a corner of The Guardian and required some tracking on my part to locate the source. It was a report (funded by the Bill and Melinda Gates Foundation) in Lancet Public Health, that I fear will largely be ignored, that is a general call-to-action jumpstart for worldwide […]

Reversing Cognitive Decline and Preventing Alzheimer’s

You saw a movie last week and in discussing it with friends simply can’t remember the important parts. Plus you just missed another appointment. Planning to drive to a north suburb, you instead got on the southbound expressway and after 15 minutes of Loop traffic realized your error. You’re mixing up words and forgetting too […]

WHY THIS SUDDEN INCREASE IN “FATTY LIVER”?

I know ‘fatty liver’ has an unhealthy ring to it and all-in-all, without even knowing exactly what ‘fatty liver’ happens to be, you’d rather hear, “Your liver tests all look fine” from your practitioner then, “Hmm, need some more tests. Might have some fatty liver here.” Don’t start wringing your hands in despair, eyes Heavenward, […]

“Your Tests Are Negative. There’s Nothing Wrong. I Think You Need A Psychiatrist.”

I hope you never have to hear these words from any doctor. Dismissive and ending anything useful you hoped from a consultation. You scheduled this appointment months earlier. You wanted help for longstanding and unexplained symptoms. But you’re also not stupid. You actually have an idea what might be wrong. You’ve read a book or […]

If You Play Your Cards Right, You’ll Live Longer Than You Think.

If you make healthy choices, you can live longer than you think. Exercise, a balanced diet, and avoiding excess salt are key. Consider anti-aging supplements, like curcumin and green tea extract. Don’t forget basics like vitamin D and vitamin C. Stay healthy and enjoy a longer, happier life.

“I’m Scared. So Many of My Relatives Have Alzheimer’s”

Jeanette, sitting across from me, was genuinely frightened about her future. Yes, she did have several elderly relatives with what she was calling “Alzheimer’s”, but I quickly pointed out that not all causes of dementia are due to Alzheimer’s Disease and much of dementia is both preventable and reversible. I asked what steps she had […]

Brain Degenerative Diseases Linked To Your Microbiome

The “Big Four” brain diseases frighten everybody, doctors included. Alzheimer’s Disease, Parkinson’s Disease (PD), Amyotrophic Lateral Sclerosis (ALS, a/k/a Lou Gehrig’s Disease), and Multiple Sclerosis (MS). Not one is curable, although we’re doing well these days in the treatment of multiple sclerosis. You might have read last week about a newly released drug for Alzheimer’s […]

Time-Crunched, Inattentive Physicians Working In Silos

Back in 2011, I wrote a Health Tip entitled, “Physicians as Morons”, whose title over the years I have come to regret, the unpleasantness of name-calling and all. You can read about this case here, but it’s just easier if I summarize it. A young woman had contacted me for help with the unusual diagnosis […]

Alternative Approaches For Your Depression, Anxiety, Insomnia, And Even A.D.D.

Maybe the increases in these diagnoses began with the COVID pandemic but more likely we just weren’t paying attention. We’ll not really know until a few years from now when statisticians look over the data, compare notes with each other, and can finally say, “Wow! Look at these numbers! More mood disorders, more anti-depressants and […]

Controversial Diagnosis #7: Mast Cell Activation Syndrome

Mast Cell Activation Syndrome (MCAS for short) is one of those annoying conditions in which a patient, after having read an article like this one and suffering similar symptoms, asks her doctor and gets one of two disappointing answers: “Never heard of it” (translation: MCAS is fairly new and often overlooked) or “Consulting Dr. Google […]

“So Many of My Relatives Have Alzheimer’s—I’m Scared.”

Jeanette, sitting across from me, was genuinely frightened about her future. Yes, she did have several elderly relatives with what she was calling “Alzheimer’s”, but I quickly pointed out that not all causes of dementia are due to Alzheimer’s Disease and much of dementia is both preventable and reversible. I asked what steps she had […]

Longevity Medicine: Three New Facts And Five Anti-Aging Supplements

Scientists completely agree coffee drinking helps longevity. During these days of generally bad news (people getting shot, the Monarch butterfly population in steep decline) it is heartening to read the findings from a huge study (over 170,000 men and women with average age 55 tracked over seven years) whose “all cause death rate” was dramatically […]

Longevity Medicine: The Earlier You Start, The Longer You’ll Live

Leading an orchestra in Anton Bruckner’s Fourth Symphony is a real workout for any conductor.  Tall and straight-backed, the very elegant Swedish Maestro Herbert Blomstedt stepped to the podium and led the Chicago Symphony Orchestra for the 66-minute piece. From memory, no score in front of him. He would repeat this performance for two more […]

Root Causes of Chronic Fatigue, Part 13: Multiple Chemical Sensitivity

Most often, even before patients realize they’ve developed multiple chemical sensitivity (MCS), its very first manifestation is fatigue, the sense of feeling deeply tired all the time. MCS is yet another condition I learned nothing about during my internal medicine residency, and when I asked the then-chief of allergy at Northwestern about it, he dismissed […]

Wikipedia’s Disservice to Alternative Medicine

We’ll return to the Root Causes of Chronic Fatigue series next week, but today a change of pace. I feel I must write about this Wiki business because yet again a patient printed out some misinformation about alternative medicine and brought it in to me for review. “Oy vey!,” I thought. “If she only knew […]

Root Causes of Chronic Fatigue, Part 11: Your Sluggish Liver

Spread your left hand across your upper abdomen. Beneath it lies your liver, the largest organ in your body. Liver metabolism is so complex that the late medical essayist Lewis Thomas, MD, wrote “Nothing would save me and my liver if I were in charge…for I am considerably less intelligent than my liver.” And yet […]

Root Causes of Chronic Fatigue, Part 2: Minimally Underactive Thyroid

I went to medical school in London for a while and truly it was great fun. This was the 1960s–Beatles, Stones, Carnaby Street–and if you were going to be anywhere on the planet, central London was it. The newly released thriller “Last Night in Soho” really captures the atmosphere. Middlesex, my assigned hospital, was located […]

IV Immune Boost: Now Is The Time

Nobody I know was surprised when the president and many of his staff were found to be Covid-19 positive. You can only thumb your nose at science for so long before Mother Nature gets exasperated and lets you have it. To me, the real irony is this: at the same time the upper echelon in […]

IV Therapies, Part 1: The World Famous Myers’ Cocktail

Over the next few weeks I’ll be writing about the intravenous (IV) therapies we offer at WholeHealth Chicago–what they are, how they work, and who can benefit. There are IV protocols for the immune system, stress, macular degeneration, anti-aging, chronic infections like Lyme disease and chronic mono, toxic metals, and those used as adjunctive care […]

Survival Steps + Immune Boost IV

Glance at the front page of any major website or newspaper–New York Times, Washington Post, Chicago Tribune–and you’ll see there’s just one topic of actual importance to your health and longevity. Now take a few focused breaths and return to calm. You’re not alone with your anxiety. There are actually national shortages of certain anti-anxiety […]