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Welcome Nurse Practitioner Rachel Gates + Lifestyle Medicine 101

This week we welcome Rachel Gates, NP, to WholeHealth Chicago, where she joins nurse practitioners Katie McManigal and Wendy Ploegstra. Like Wendy, Rachel is specially trained in a new (and desperately needed) branch of healthcare called Lifestyle Medicine. More about that later. Indiana-born and raised, Rachel began her education at Purdue University, earning her RN […]

Functional Medicine 101 + Introducing Dr. Parisa Samsami

Functional Medicine (FM) is without a doubt the fastest growing medical specialty of the 21st century. Public interest and broad public acceptance of it continue to please me. Every day I hear the sentence, “I made this appointment because I wanted a functional approach.” When I ask patients how they learned about it, the answer is […]

The Heartburn That Wouldn’t Quit

Dierdre had written “I want to get off my heartburn medicine” on her WholeHealth Chicago intake form. This, by the way, was a tele-med appointment. I’ve actually never met her in person. We changed Dierdre’s name to respect her privacy, but her story is worth sharing. Dierdre was in her 30s and had been working […]

Conquering Candida: A Telemedicine Consultation

You might be reading this Health Tip from a town 40 miles north of Mobile, Alabama, or somewhere west of Pecos, New Mexico, and you might be thinking, “Well, this sounds exactly like what I’ve got but there’s no doctor around here who knows anything about it.” We hear you. You’re a victim of the […]

Mold Toxicity: A Telemedicine Consultation

Most people who are ultimately diagnosed with chronic inflammation triggered by black mold have heard somewhere “mold can make you sick.” However, only a few make the connection between their years of ill health and the water damage in their basement or attic, behind their kitchen sink, in their car, or around the upstairs neighbor’s […]

Diagnosing and Treating “Sewer Breath” via Telemedicine

Those are actually the words patients use to describe their breath, though sometimes it’s “poop breath.” The medical term for bad breath, as you probably know, is halitosis, so if you don’t mind I’ll stick with that. For some people, the self-perception of chronic halitosis is more socially isolating that anything demanded by Covid-19. At […]

Functional Telemedicine, Wherever You Are

All things considered, we’ve rather enjoyed our telemedicine interactions with patients. Doctoring this way also recently provided me with an Aha! moment. What I realized was that much of what we do as Functional Medicine specialists, both diagnosis and treatment, can be done online with you never leaving your home. Such a consultation would include […]

Taking Care of Yourself while Staying Home

Seeing Your Chiropractic Physician via Telemedicine? Absolutely! I know what you’re thinking. ‘How can you possibly give me an adjustment during a video conference?’  The short answer is I can’t, but when coming to our office for an in-person appointment is difficult or impossible, I can continue to help. As a chiropractic physician, I’ve been […]

Functional Telemedicine – WholeHealth Chicago from the Comfort of your Home

  March 17, 2020   Dear Friends and Patients, WholeHealth Chicago wants you to have access to the quality health care you are familiar with from our practice. Despite the COVID-19 crisis, we want no break in the continuity of your path to wellness. To accomplish this during these difficult times, we are initiating telemedicine […]

Six Beefs With Rheumatologists

If you find yourself in the waiting room of a rheumatologist, you’re likely there because your joints hurt and have been hurting, often for years. You’ve been getting by on aspirin or Advil for the pain, but with things worsening your primary care doctor suggests you should see a joint specialist, a rheumatologist. And because […]

Toxic Metals, Heart Disease, and Chelation Therapy

In last week’s Health Tip I reviewed the well-researched health dangers of environmental toxic metals (also called heavy metals). They’ve always been a serious health risk, but with the Trump Administration’s recent rollbacks of clean air and water regulations we can expect even more trouble ahead. Statisticians predict an astonishing 160,000 unnecessary deaths over the […]

The Chemical Swill In Your Body (And What To Do About It)

Two Harvard social scientists writing in JAMA estimate that 80,000 people will die unnecessarily every decade because of the Trump administration’s repeal of clean air regulations, with another 80,000 deaths caused by the more recent repeal to clean water rules. If you ask a Trump supporter about this, you’ll likely get an answer like “More […]

The Cleveland Clinic and WholeHealth Chicago

I know, I know. It’s presumptuous of me to mention Cleveland Clinic in  the same line, much less on the same page, as WholeHealth Chicago, though we do have significant attributes in common, as you’ll see today. This research article, which appeared last week on the JAMA website, links the two of us in ways […]

To A Long and Healthy Life!

You may have read earlier this summer about the public health statisticians who announced that Chicagoans could get a reasonable estimate about how long they’ll live based on their neighborhood, sort of a Death by Zip Code. If you live in Streeterville, you’ve got a good chance to reach 90. If you’re struggling in Englewood, […]

Director of IV Therapies Katie McManigal, BSN, ANP

Most people at some point in their lives have had an intravenous (IV) line. An adept nurse warned you about the tiny pinch of the needle as it was smoothly inserted and taped in place.  Then the  fluid dangling above your head slowly started making its way through a tube and into your body. IVs […]

Your Body Keeps Score

This may be an emotionally difficult Health Tip for some of you. Imagine you’re a small child and for as long as you can remember, no one’s face has ever lit up with a smile when you walked into a room. In fact, to avoid being struck by a family member, you’ve learned a variety […]

Heal Your Gut…Now

Last week I discussed how naturopathic and functional medicine practitioners usually begin their healing process (and prevent future health troubles) with careful attention to that 30-foot food tube meandering through you from your lips to your anus. The essence of good gut health is essentially how well you’re digesting, absorbing, and using the food you […]

First, Heal Your Gut

About 25 years ago, when I was organizing what today is WholeHealth Chicago, I attempted to learn everything I could about all the fields of what was then called alternative medicine. Since naturopathic medicine, or naturopathy, didn’t really exist in Illinois (perpetually blocked by the Illinois State Medical Society), I flew to the west coast […]

Chronic Epstein-Barr Infection: Diagnosis and Self Treatment

Once, maybe long ago, you came down with variation of mono, what your doctor called infectious mononucleosis. You have the antibodies in your blood to prove it. These are antibodies to a specific human herpesvirus (called human herpesvirus 4), better known as Epstein-Barr virus (EBV). Back then, you may have felt a sudden onset of […]

Welcome, Neeti Sharma, MD + A Functional Medicine Primer

I’m truly delighted to welcome our newest WholeHealth Chicago staff member, Neeti Sharma, MD, a board-certified internist (like me) who earned additional postgrad training in integrative medicine at Dr. Andrew Weil’s program at the University of Arizona Medical School. She also has a special interest in Functional Medicine. Any health-conscious patient with reasonable skepticism about […]