Posted 02/17/2014 I regularly revisit last year’s Time Magazine Special Report “Why Medical Bills Are Killing Us” with the same conflicted feeling I had at about age six when I learned that something painful, like picking a scab or jiggling a loose tooth, also afforded a secret pleasure that could not be shared with friends. […]
Category: Knowledge Base
Case Study: Why Is My Hair Falling Out?
Barbara was 30 and what she’d written on her WholeHealth Chicago form certainly didn’t match her appearance. On the first line, “My hair is falling out!” And on the second, “Tired!” Physically she looked healthy, but her face reflected a worried shadow. “I know it looks like I have a lot of hair,” she began, […]
Foods That May Harm Your Brain
Posted 02/03/2014 This intriguing idea is the lead article in this week’s Medscape Internal Medicine, a newsletter directed to internists like myself. It’s genuinely refreshing to read research that doesn’t extol some new pharmaceutical, but rather encourages simple changes in how we eat to prevent and even treat common emotional problems. Before I get to […]
Fresh Approaches To Fatigue and Fibromyalgia, Hormone Update, and A New Book on Hashimoto’s Thyroiditis
For the millions who suffer with chronic fatigue and fibromyalgia, I’m pleased to report some worthy breakthroughs in the past few weeks. First, from the American College of Rheumatologists meeting in San Diego: Speaker and Tel Aviv physician Jacob Ablin, MD, described what I believe is a long-overdue paradigm shift in the diagnosis and treatment […]
“Take These Pills Or You’ll Die!”
Six months ago, while visiting my 90-year-old Fox News/Don Imus devotee aunt in Florida, I was working out at the local health club and got into a conversation with a lean, muscular older guy who’d just finished his bench presses. I bemoaned the fact that there was so little to do in that part of […]
Cancer Screening: Overdiagnosed, Overtreated, and Blind to the Risks?
Posted 01/12/2014 At first blush, cancer screening seems like a no-brainer, sort of like getting your teeth cleaned. You don’t relish the project, but you know it’s good for you. And if a screening detects a God-forbid-bite-your-tongue-don’t-say-the-word diagnosis, at least you’ve likely caught it early. Oh, were life so straightforward. Ponder this a moment. When […]
Big Pharma Controls Your Doctor’s Brain
Two themes this week. First, on the very same morning I sent out last week’s Health Tip expressing my dismay at an Annals of Internal Medicine article and editorial advising physicians to discourage patients from using multiple vitamins a new study from Germany showed that vitamin D deficiency was strongly linked to fatal heart attacks […]
Conventional Medicine Bashes Supplements (Again)
Posted 12/24/2013 The nutritional supplement industry took a few body blows this month from conventional medicine, with several reports published in the Annals of Internal Medicine regarding the effectiveness of daily vitamins and minerals. An accompanying editorial urged physicians to discourage their patients from taking supplements altogether. Moreover, the editorial suggested the government should stop […]
It’s That SAD Time Again
Right now, mid-December, if you happen to be sitting in a room with five of your friends, the odds are strong that one of you has seasonal affective disorder, or SAD. If you’re the one, you’re probably in your 20s or early 30s (the vulnerable years for SAD, though you can have it at any age), you know […]
Fruitcake, Genes, and Exercise: A Spooky Holiday Story
Starting around Thanksgiving and generally ending on January 2, we’re surrounded by too much food. Many of us who spent 2013 really (really!) trying to lose weight and eat healthfully dread the havoc these dark December days can wreak on our bodies. It’s agonizingly easy to add some pounds. Then, come January, we despair at […]
Angelina Jolie, BRCA Testing, and You
The extremely talented actress and director Angelina Jolie made world news last May when she revealed in a New York Times op-ed that she’d taken the proactive step of having both breasts removed to prevent dying of breast cancer, as her own mother had at age 56. Jolie had learned that she had a specific, […]
Chilling Health Care News
It’s tempting to begin this health tip with “Here’s the news from Lake Wobegone…” You’ll soon discover why as I tell you about two recent articles of note. Also, I’d be most interested in your interpretation from a health care consumer’s point of view. The first article, published this week in JAMA Internal Medicine, reported […]
Our Statin Nation
Although they don’t know who they are, 11 million Americans awakened last week as victims of a new disease, the dreaded “statin deficiency disorder,” or SDD. It’s not easy to diagnose because there are no symptoms. Even the lab test once closely linked to the word “statin”—cholesterol measuring–may miss SDD. In fact, with no symptoms […]
A Blood Test That Could Save Your Life
One of the most challenging decisions a primary care physician faces concerns preventing a heart attack in a patient who has risk factors, such as high cholesterol, and iffy symptoms like shoulder pain or shortness of breath. As a doctor, you’re uncertain whether or not you should work on the risk factors or send your […]
Physicians and Guns
I guess it should come as no surprise to anyone, the increasing number of articles in conventional medical journals about the health consequences of gun ownership. After all, each year more than 30,000 people are killed by a gun and another 70,000 are wounded. Add up the past decade and you get nearly one million […]
Are You An Accidental Orthorectic? It’s Possible…
I saw a pleasant but very worried 40-something woman a few weeks ago who had written on her intake form “Candida!” “Food allergies!” and “I don’t know what to eat!” To be honest, she didn’t look particularly healthy, likely because she was both poorly nourished and depressed. Her story is provocative. Many months earlier, feeling […]
Welcome Dr. Kristen Donigan
This health tip is especially exciting for me as I have the pleasure of announcing that a new physician, Kristen Donigan, DO, has joined WholeHealth Chicago and is available for appointments. After a decade of trying to find my first physician associate, I felt blessed when Casey Kelley, MD, joined us, though I was concerned […]
Psychiatry Has Gone Bonkers
It may come as a surprise to learn that 11% of Americans over age 6 are taking one or more psychoactive drugs (also called psychotropics) daily for various forms of mental illness. In fact the fastest growing population being prescribed psychoactive drugs are children between 2 and 11. Would it surprise you to learn that […]
Coping With Work Stress
You’d need to be a fly on the wall of my secluded little exam room at WholeHealth Chicago to realize how thoroughly day-to-day stress contributes to chronic physical and emotional ill health. Stress occurs when some force to which you’ve relinquished power controls your life. The source might be work, money, relationships, caregiving…or some grim […]
The Price of Your Doctor’s Declining Skills
I recently read that the skills involved in taking a patient’s medical history and performing a physical exam have declined as doctors become increasingly dependent on high-tech diagnostic equipment. Compared to medical education in years past, relatively little emphasis is placed on bedside medicine, a new term for an old concept: getting the necessary information […]