If you’re approaching 50, you’re facing issues unique to your next half century. Oh, sure, there are lots of good things to anticipate, like joining AARP for discounts on Depends or joining one of their affordable bus tours to the Dells. You can even fantasize about retirement, though it may be years and years away. […]
Category: C
Children, Media, Health, and An Exciting New Kids’ Film App
I’ll be honest, this Health Tip starts out grim and depressing. That doesn’t give you permission to do a quick-draw on the delete button and move to the safety of your Facebook page. Listen up. Somewhere in your life, you’re probably involved with kids. They may not be your very own, but maybe you’re an […]
Cynicism and Diet Sodas
I must admit that my immediate response to an article linking cynical distrust to dementia hit home. When you read dozens of medical articles every week, a few inevitably apply to you. “Oh, dear,” I thought. “I’m known to be pretty cynical. I’d recently mislaid both my keys and wallet in one day. Maybe I’m […]
Case Study: The Rivet In The Soprano’s Neck
Every physician knows that diagnostic skills improve with age. After years of working with patients, eventually you see just about everything that can happen to the human body. The annoying corollary is that, more and more often, you find yourself saying to your patients, “Actually, I’ve had this myself.” This case study concerns poor Renee, […]
Clip-N-Save: Your Healthcare Under the Affordable Care Act
Posted 03/24/2014 A hip replacement should not cost $13,000 in Iowa and $130,000 in New Jersey. That’s just crazy. Virtually everyone agrees that under our existing healthcare system the price of services–from a five-minute office visit to an appendectomy–needs some kind of regulation and standardization. And yet the standardization of prices is definitely not the […]
Case Study: Why Is My Hair Falling Out?
Barbara was 30 and what she’d written on her WholeHealth Chicago form certainly didn’t match her appearance. On the first line, “My hair is falling out!” And on the second, “Tired!” Physically she looked healthy, but her face reflected a worried shadow. “I know it looks like I have a lot of hair,” she began, […]
Cancer Screening: Overdiagnosed, Overtreated, and Blind to the Risks?
Posted 01/12/2014 At first blush, cancer screening seems like a no-brainer, sort of like getting your teeth cleaned. You don’t relish the project, but you know it’s good for you. And if a screening detects a God-forbid-bite-your-tongue-don’t-say-the-word diagnosis, at least you’ve likely caught it early. Oh, were life so straightforward. Ponder this a moment. When […]
Conventional Medicine Bashes Supplements (Again)
Posted 12/24/2013 The nutritional supplement industry took a few body blows this month from conventional medicine, with several reports published in the Annals of Internal Medicine regarding the effectiveness of daily vitamins and minerals. An accompanying editorial urged physicians to discourage their patients from taking supplements altogether. Moreover, the editorial suggested the government should stop […]
Chilling Health Care News
It’s tempting to begin this health tip with “Here’s the news from Lake Wobegone…” You’ll soon discover why as I tell you about two recent articles of note. Also, I’d be most interested in your interpretation from a health care consumer’s point of view. The first article, published this week in JAMA Internal Medicine, reported […]
Coping With Work Stress
You’d need to be a fly on the wall of my secluded little exam room at WholeHealth Chicago to realize how thoroughly day-to-day stress contributes to chronic physical and emotional ill health. Stress occurs when some force to which you’ve relinquished power controls your life. The source might be work, money, relationships, caregiving…or some grim […]
Coping With Work Stress in Today’s Uncertain Job Market
Everyone has experienced some level of work-related stress. Dubbed the “21st century equivalent of the Black Death, stress is the top cause of workplace sickness. While some workplace pressures can be stimulating and motivating, when they become stressful, it means you are struggling to cope. The tension and anxiety resulting from stress plays out on […]
Catherine’s Chronic Fatigue Syndrome
Catherine, a pale thin woman in her thirties, was into her third year with chronic fatigue syndrome (CFS). She’d been “everywhere,” including the Mayo Clinic, but no one had been able to answer her question: why am I ill? All treatments, conventional and alternative, had given her only temporary relief before they stopped working or […]
C’est Moi
If I hadn’t been experiencing an annoying sensation in my throat with every swallow that in my fears had escalated to advanced throat cancer, the week would otherwise have begun quite nicely. For example, while talking to a new patient with some longstanding neck and shoulder issues, I asked if she would mind if my […]
Hidden Food Sensitivities
Let me begin this case study health tip with some related background. Girding their corporate loins for the arrival of the Affordable Care Act (ACA), the health insurance industry has taken some predictable steps to prepare for 35 million new enrollees, many of whom, having had no health care most of their lives, are probably […]
How To Make Your Child Smarter
I was at the magazine rack at my local health club, about to grab something from among the tattered copies of Self, Men’s Health, Bazaar, and Modern Bride, when I discovered, peeping from behind its fellows, a pristine and virtually unread copy of Perspectives on Psychological Science, subtitled “A Journal of the Association for Psychological […]
Do I Really Need A Check-Up?
Posted 06/24/2013 You’d never guess this would be a hotly debated topic among physicians, since an affirmative answer seems so obvious. As for patients, assuming you have insurance, a doctor, and nothing’s really wrong with you, you still might like someone to look things over and ensure nothing’s amiss, no evil lurking inside that will […]
“Club Med” Diet
Posted 04/15/2013 I was surprised to learn that the much-revered Mediterranean Diet went back nearly 70 years to the work of American physician Ancel Keys, MD, stationed in Italy during World War II. Keys, who died in 2004 at age 100 (!), noted the very low incidence of heart disease and the excellent longevity among […]
The Brutal Chelation Therapy Wars
So you can read this health tip without stumbling over a key word, it’s pronounced kee-LAY-shun. Genuinely Controversial with a capital “C,” chelation therapy (are you saying it correctly in your head?) is a series of 30 intravenous infusions that can legally be administered only by an MD or a DO. For performing it, they’re […]
How To Make Your Child Smarter
I was at the magazine rack at my local health club, about to grab something from among the tattered copies of Self, Men’s Health, Bazaar, and Modern Bride, when I discovered, peeping from behind its fellows, a pristine and virtually unread copy of Perspectives on Psychological Science, subtitled “A Journal of the Association for Psychological […]
My Colonic
I know. You’re thinking, “Do I really need to read about Dr. E’s colonic irrigation this morning, sitting here with my latte and bran muffin?” Well, I haven’t written anything about colonics for quite awhile, but recently I learned the Illinois Division of Professional Regulation (DPR) wants to close the offices of the dozen or […]