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Pain And How We Perceive It

Many people suffering chronic pain and fatigue hear far too often the dismissive “it’s all in your head.” Dr. Edelberg has written frequently on the destructive nature of this statement, which places all the blame on the patient and none on the physician to dig deeper into the causes. As Dr. E wrote in a […]

The Benefits of Mindfulness

More than ever before, researchers and scientists are studying the health benefits of mindfulness practices for a wide variety of conditions. And they’re discovering overwhelmingly similar results: mindfulness decreases mood disturbances, enhances coping skills, and promotes wellbeing. Enter “benefits of mindfulness meditation” into your search engine and you’ll find dozens of articles and studies published […]

Coping With Work Stress

You’d need to be a fly on the wall of my secluded little exam room at WholeHealth Chicago to realize how thoroughly day-to-day stress contributes to chronic physical and emotional ill health. Stress occurs when some force to which you’ve relinquished power controls your life. The source might be work, money, relationships, caregiving…or some grim […]

Energy Medicine for Everyday People

Providing holistic approaches for assessing your well-being and taking action in creative ways. Be part of the growing community of people who are gathering to enhance their lives Physically -Emotionally -Mentally -Socially -Spiritually Workshop dates for Autumn, 2013 Sunday, September 8th…12:00-1:30 pm OR Tuesday, September 10th…10:00-11:30 am During quarterly workshops you will: Explore the question: […]