I’ll spare you a migraine. Don’t google “ozone therapy” as you’ll get 2.1 million results in 0.35 seconds. And while this is a mere fraction of what happens when you search for “migraine” (80 million in 1.19 seconds), just reading about the controversy over ozone therapy in first 20 entries might be enough to give […]
Category: Alternative Therapies
Alternative therapies or alternative medicine refers to any medical treatments that are not traditional medicine techniques. Examples of this include Acupuncture, Homeopathy, Naturopathy, Meditation and more.
Welcome, Neeti Sharma, MD + A Functional Medicine Primer
I’m truly delighted to welcome our newest WholeHealth Chicago staff member, Neeti Sharma, MD, a board-certified internist (like me) who earned additional postgrad training in integrative medicine at Dr. Andrew Weil’s program at the University of Arizona Medical School. She also has a special interest in Functional Medicine. Any health-conscious patient with reasonable skepticism about […]
Meet Our New Integrative Nurse Practitioner Wendy Ploegstra
WholeHealth Chicago is extremely fortunate to welcome Advanced Nurse Practitioner Wendy Ploegstra into our group. Let’s take a look at her credentials. First, she starts in nursing, receiving her bachelor’s at Calvin College in Grand Rapids before moving to Chicago and enrolling at Rush University, where she receives her master’s as a nurse practitioner (with […]
A Good Schvitz: Alternative Medicine At Its Finest
Head west on Division from Ashland and in the 1900 block, on the north side of the street, you’ll see a building that looks like an old bank. While the neighborhood was once a bit risky, it’s now completely safe, upscale, and laden with the telltale sushi places, sports bars, and coffee houses of urban […]
Nutritional IV Therapy, Part One
You’ve probably, at some point in your life, had an intravenous (IV) line. You felt the tiny pinch of the needle, watched as an adept nurse’s hands taped the needle in place, and then stared, perhaps a bit apprehensively, as a bagful of fluid dangling above coursed through a plastic tube and into your body […]
Healing Adrenal Fatigue
In last week’s Health Tip I described the exhausted state of Patricia, dragging herself through the day and crashing completely in the afternoon. At first, Patricia was oddly supercharged in the evening, unable to relax or sleep. Later, this energy burst vanished and she simply couldn’t sleep. She was tired all the time. Before her visit with […]
Functional Medicine: Your Wacky Hormones and Adrenal Glands
“Exhaustion is my reality. At four o’clock, I’m wiped, totally wiped. So tired I could sleep at my desk.” Patricia is 33, happily married as far as marriages go, one kid, steadily employed in the usual American lessthansatisfying corporate job, good eating habits, and, until recently, a health club goer a couple/three times a week. […]
My Integrative Medicine Comeuppance
About six weeks ago, I was in the Loop just leaving the international Lyme disease conference, briefcase in one hand, shopping bag filled with I-don’t-remember-what in the other, when my foot caught an irregular sidewalk crack and down I went, hard, landing full force on my left shoulder. (Permission to cringe.) I was immediately helped […]
Making Sense of “Controversial” Diagnoses
I’m warning you in advance. You’re entering a minefield here, with explosive views among seemingly conservative health care professionals. At least wear a helmet. Protective eyewear wouldn’t hurt either. You wouldn’t think a slew of conditions you’ve heard about (including chronic Lyme disease, chronic fatigue syndrome, fibromyalgia, chronic Epstein-Barr, toxic mold syndrome, food sensitivities, intestinal […]
Getting Tough With Your Immune System
No reasonable physician (I modestly include myself here) can refrain from crowing delightedly when a clinical study confirms the value of a treatment he or she had been using for years, even if that treatment had contradicted prevailing standards. Ever since I learned something about natural medicine, I’ve been reluctant to prescribe antibiotics for respiratory tract infections, […]
How To Get Off Statins
Getting off statins is easy. Stop swallowing the pill. If you’re not in a potentially high-risk group (as described below) and your doc prescribed a statin to get your cholesterol down a bit, you won’t have a heart attack or a stroke that day or week or probably that decade.
Pushing Your Wellness Exam Into The 21st Century
Patients ask me, “What about those wellness exams my health insurance company says I’m entitled to every year at no cost?” Bad news. Let’s review one of life’s basic rules: you get what you pay for. What you receive during your short wellness visit (what many consider a sacrosanct ritual that boosts longevity) is little […]
The Aching Man And The Sweaty Woman
New patient Phil told me he’d been suffering muscle pain every single day for more than eight years. He’d seen neurologists and rheumatologists, had had an MRI of his spine, was told he had spinal stenosis (narrowing), had cortisone shots, and recently had been scheduled for neurosurgery. Then a friend told him to stop taking […]
Your Microbiome: Finally Legitimized By Mainstream Medicine
It’s not uncommon for medical groups like WholeHealth Chicago to have their patient charts audited by health insurance companies “for quality.” After all, insurers want to see how their money is being spent and since they’re for-profit businesses with egregiously overcompensated management teams, they do want doctors to keep costs as low as possible. Some […]
Overcoming Worry
Ask a group of doctors about the conditions they treat most frequently and they’ll likely place stress among the top ten. The factors triggering all this stress seem endless: pressures having to do with work, home, money, relationships, and even how we respond to a daily commute. It’s important to acknowledge that some life circumstances […]
Medical Flip-Flopping
I don’t know how you all keep from going slightly bonkers over the endless reversal of opinion from the “experts” in the world of medicine. Over the last few years, medical journals/websites (and the newspapers nobody subscribes to anymore) have reported policy changes on issues that I personally was just beginning to wrap my head […]
Porochista Khakpour’s Ongoing Battle With Lyme
In novelist Porochista Khakpour’s memoir Sick she describes her struggle with chronic Lyme disease and her uphill battle with the US healthcare system. Likely she had been bitten as a child by a long-forgotten tick, which is quite the usual case, the average age of acquiring Lyme disease being about 11. As a result of […]
Osteopenia and Osteoporosis, Part 2
Last week in Part 1 we wrote an overview of osteoporosis and osteopenia. I couldn’t help but note that most US physicians can date their knowledge of both diagnosis and treatment to the saturation marketing of Big Pharma’s variety of osteoporosis medications, most notably the bisphosphonates (Fosamax, Boniva, Reclast). As we all get older, our […]
Osteopenia and Osteoporosis, Part 1
As is the case with many of our contemporary ailments, it was a combination of Baby Boomer longevity, the ready availability of devices to measure bone density, and Big Pharma creativity that taught both patients and physicians about osteopenia (low bone mineral density) and its more serious consequence, osteoporosis, in which bones become brittle and […]
Why Conventional Medicine Hates Homeopathy
If it’s of any comfort to US homeopaths, until the past ten years or so, when the health insurance industry gave conventional medicine something serious to fret about, the organized hostility toward alternative medicine was mostly democratic. It hated all forms. Their battle cry, “We’re the real doctors, down with quacks,” was directed at any […]