Recognized around the globe for its fresh and heady fragrance, the lavender plant (Lavendula angustifolia), a flowering evergreen shrub native to the Mediterranean region, also boasts a long history in herbal healing.
Romans scented their baths with it (in fact lavare means to wash in Latin), and the Tibetans still make an edible lavender butter to use as part of a traditional treatment for nervous disorders. Today, the essential oil of lavender is widely used across Europe–both topically and internally–for a host of ills, from anxiety to sunburn.