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Your Body Keeps Score

This may be an emotionally difficult Health Tip for some of you. Imagine you’re a small child and for as long as you can remember, no one’s face has ever lit up with a smile when you walked into a room. In fact, to avoid being struck by a family member, you’ve learned a variety […]

Your Body Keeps Score

This may be an emotionally difficult Health Tip for some of you. Imagine you’re a small child and for as long as you can remember, no one’s face has ever lit up with a smile when you walked into a room. In fact, to avoid being struck by a family member, you’ve learned a variety […]

Natural Healing from Trauma

Click here for the Health Tip link. Since the Vietnam War, there has been a growing awareness that modern warfare produces terrible psychological wounds. Last year, a RAND corporation study found that 20% of soldiers back from Iraq and Afghanistan report symptoms of post-traumatic stress disorder (PTSD). That’s 300,000 soldiers. PTSD symptoms typically include nightmares, […]