Health Tips

Home / Health Tips

Functional Medicine Diagnosis and Treatment: Be Your Own Doctor

Posted 08/12/2012 Several previous health tips have mentioned the phrase “functional medicine” and I have a sneaking suspicion that many readers aren’t quite sure what it is, how it works, or how it differs from the conventional treatment you’ve likely been receiving all your life. Today, walk alongside me and try your hand at diagnosing […]

Worrisome Trends in Health Care

Philosophically, by now you’ve gathered I was pleased that the Affordable Care Act (ACA) leaped nearly all its hurdles and will be taking effect in a couple years. It was simply wrong that the US has within its borders 40 million citizens with no access to our health care system, and also that insurers could […]

Reversing the Potbelly of Male Menopause

This health tip begins with a mildly off-color story. If you’re offended by such things, please skip to paragraph three. During the 1920s and 30s the epicenter of New York City’s intellect and wit was the café at the Algonquin Hotel, with the famed Algonquin Round Table hosting luminaries Dorothy Parker, Alexander Woollcott, and Robert […]

Dr. Casey Kelley and Integrative Medicine

There’s a most exciting development at WholeHealth Chicago this week, but first let’s take a brief look at the 20-year arc of what we know as alternative medicine. Since the early 1990s, when data started appearing about the unexpectedly wide use of alternative therapies by the US public, there’s been a nonstop conversation about what […]

The Moral Obligation to Buy Health Insurance

Europeans are fascinated by the hurricane-force intensity around the US creating and ultimately passing the Affordable Care Act (ACA). Where European and US historians agree is that individual liberty has always taken priority in the US over the trend of European legislation to be crafted for the greater collective good. Why is this? Well, America […]

Doctors and Nurses as Prostitutes

At least once or twice a week, one of our staff people will observe me at my phone, fist  clenched, smoke rushing from both ears, my feathers clearly ruffled. I’m told I also sound a bit like Gilbert Gottfried, but I think that’s unfair. So what is it that’s setting me off? Well, folks, it’s […]

A Final Commonly Missed Diagnosis: Functional Symptoms

This missed diagnosis is a bit more complicated. It’s not one specific condition, like a slightly underactive thyroid or gluten intolerance. It’s about you and your doctor’s tunnel vision, the “if your only tool is a hammer, then everything around you is a nail” sort of thinking. Functional symptoms constitute a huge spectrum of missed […]

Qigong for Women’s Breast Health

True prevention for breast health is an active, life-enhancing process. From the Chinese medicine perspective, maintaining a strong internal energy system is the key to true prevention. Life force or the intelligent energy that powers your body’s physical organ systems must flow smoothly throughout the body and the organ systems have to work together harmoniously. […]

Six Commonly Missed Diagnoses +1: Rx Drug Side Effects

Posted 01/25/2012 I’d planned a series of six commonly missed diagnoses, but today I have one more, a life-threatening addition you’ll want to add to your mental list. If you’ve been following this series you know we’ve covered low levels of vitamin B-12 and vitamin D, subtly underactive thyroid, gluten sensitivity, intestinal parasites, and candida […]

Six Commonly Missed Diagnoses: Candida (Yeast)

Posted 06/18/2012 Back in 1993, several weeks before the opening of what would be known as  WholeHealth Chicago, I was summoned to the office of the chief of medicine at the hospital where I was a staff member. The chief had heard rumors I was opening a center that would combine conventional and alternative practitioners […]

Six Commonly Missed Diagnoses: Parasites

Posted 06/11/2012 If internet scare tactics from companies selling herbal supplements for parasites weren’t enough, the cable TV show “Monsters Inside Me” with its toe-curling film clips has cinched it. We’re in a new “Alien versus Predator” mode, though you might ask which one is us and which them. Those really large parasites you’ll see […]

Six Commonly Missed Diagnoses: Gluten Sensitivity

Post 06/04/2012 The current guesstimate says roughly 20% of the population are intolerant to gluten, with about 1% of that group having a potentially fatal intestinal condition called celiac disease. The remaining 19% or so are classified as having “non-celiac gluten sensitivity.” Despite the dozens and dozens of medical and psychiatric conditions linked to gluten […]

Six Commonly Missed Diagnoses: Subtly Underactive Thyroid

Posted 05/28/2012 I went to medical school in London for awhile and quite honestly didn’t learn much. But it was the 1960s and if you were going to be anywhere on the planet, central London was the place to be. The fact that the hospital to which I was assigned had a pub in its […]

Six Commonly Missed Diagnoses: Vitamin D Deficiency

Posted 05/21/2012 Much of medical care is hampered by the black-and-white thinking of doctors. You either have a condition (symptoms confirmed by positive tests) or you don’t (symptoms, but no useful test results, and therefore “nothing’s wrong with you”). Doctors are uncomfortable with grey zones, like when test results seem normal but on closer inspection […]

Six Commonly Missed Diagnoses: B12 Deficiency

Posted 05/14/2012 You’re pretty sure you know your body and you tell your doctor you’re just not feeling right. You’re tired, maybe a little depressed, a bit achy. Maybe your digestion is “off.” The list of foods you can’t seem to enjoy is definitely longer. Your doctor’s empathic, not at all dismissive of your symptoms, […]

Behavior Modification for Doctors: How Insurance Companies Do It

Posted 05/06/2012 You don’t see those billboards anymore, the ones advertising health insurance companies (HICs) with some form of this message: We don’t tell your physician how to practice medicine—we let your doctor take care of you. I guess it was too cynical even for the HICs, an industry in much disfavor these days. Even […]

A Paradigm Shift

Brace yourselves. Wear comfortable shoes. Like it or not, you’re about to participate in a paradigm shift in health care. A two-page article tucked into last week’s Journal of the American Medical Association (JAMA) reporting on the results of physician surveys about the Affordable Care Act reflects a genuine paradigm shift. First, let’s clarify the […]

The Frayed Doctor-Patient Relationship

Posted 04/22/2012 If you’re wearing a watch with a sweep-second hand, pause now and watch it click away 23 seconds. Researchers using hidden cameras and tape recorders in a number of primary care doctor’s offices demonstrated that this is the amount of time an average patient was allowed to describe her symptoms before she was […]

Hospitals, Health Spas, and Feeling Great

Posted 04/16/2012 Here’s a good general rule for the rest of your life: all things considered, you’re better off avoiding hospitals and instead, every year or so, checking yourself into a resort/health spa for a few days. Personally, I don’t care much for hospitals. Whenever one of my patients ends up in one (fortunately a […]

Chinese Medicine Tackles Your Weight Concerns

Despite all the hoopla about the “best” way to determine if we’re overweight–getting on a scale, BMI, waist-to-hip ratio, pants won’t button, body fat percentage–we ultimately rely on our intuition to let us know we feel fat. In other words, if you think you’re overweight or obese you probably are. Two-thirds of Americans are one […]