More than ever before, researchers and scientists are studying the health benefits of mindfulness practices for a wide variety of conditions. And they’re discovering overwhelmingly similar results: mindfulness decreases mood disturbances, enhances coping skills, and promotes wellbeing. Enter “benefits of mindfulness meditation” into your search engine and you’ll find dozens of articles and studies published […]
Tag: fibromyalgia
With Summer’s Arrival, A Lyme Disease Refresher
In H.G. Wells’ novel (and Steven Spielberg’s movie) War of the Worlds, aliens from Mars invade earth, fully intending to destroy it. Earthlings are losing against the Martians until suddenly the latter start dying off. Scientists later discover the aliens had no immunity against earth’s bacteria and paid the price with their lives. With the current […]
It’s All In Your Head—Go See A Psychiatrist
Before today’s Health Tip, an update. We’ve moved into our new center at 2265 N Clybourn Ave and want to thank our outstanding team for their services and support: Architect Josh Hutchinson, 34/TEN Architecture General Contractor Jerry Sorvino, AST Construction Services Design and Project Manager Marla Rubin, Ensemble Graphics Information Technology specialist Marty Rocha, Nitram […]
Fresh Approaches To Fatigue and Fibromyalgia, Hormone Update, and A New Book on Hashimoto’s Thyroiditis
For the millions who suffer with chronic fatigue and fibromyalgia, I’m pleased to report some worthy breakthroughs in the past few weeks. First, from the American College of Rheumatologists meeting in San Diego: Speaker and Tel Aviv physician Jacob Ablin, MD, described what I believe is a long-overdue paradigm shift in the diagnosis and treatment […]
Catherine’s Chronic Fatigue Syndrome
Catherine, a pale thin woman in her thirties, was into her third year with chronic fatigue syndrome (CFS). She’d been “everywhere,” including the Mayo Clinic, but no one had been able to answer her question: why am I ill? All treatments, conventional and alternative, had given her only temporary relief before they stopped working or […]
Medical Sexism and Fibromyalgia
My new book, Healing Fibromyalgia, was published last week and I’ll venture that sales are soaring into the high single digits. The e-book is available here and a pre-publication discount is available on the paperback. The total number of fibromyalgia patients worldwide is jaw-dropping and the situation is much worsened by the medical profession’s failure […]
Physician’s Guide to Fibromyalgia
This short guide accompanies my patient-directed book Healing Fibromyalgia, which is based on my experience treating more than 1,600 fibro patients. Because of the nature of this condition, and the frequent necessity of prescription drugs, I wasn’t quite sure how to get the reader’s primary care physician involved. Virtually all fibro patients need professional expertise […]
Fibromyalgia Quiz
From Healing Fibromyalgia, by David Edelberg, MD How Do I Know If I Have Fibro? Take the Quiz Even if you’ve already been diagnosed with fibromyalgia, take the quiz to gain a better understanding of fibro’s underpinnings. Because fibro is not a disease per se and offers your doctor no positive test results on which […]
Fibromyalgia is Real
Fibromyalgia is real. The pain you awaken with is not “in your head.” You’re not even remotely a hypochondriac. If anyone–doctor, chiropractor, physical therapist, well- meaning loved one–ever tries to convince you otherwise, tune them out. They are wrong. Likewise, if anyone ever tells you fibro is incurable and you’ll just have to learn to […]
Symptoms: Disease or Functional?
In medical school, you’re taught that patients either have a disease or don’t: That your patient is either genuinely unwell with a name-able condition (and the positive test results affirming this diagnosis) or not.
The Weather and Your Symptoms
I can always tell when there’s a major drop in barometric pressure by the number of e-mails I get from patients that begin, “I can’t believe I’m having such a terrible flare-up of my…”
Fibromyalgia: An Almost Natural Approach
One of the best ways to envision fibro is as a generalized anxiety disorder of the muscles, initially triggered by a stressful event and then perpetuated by the pain of the muscles themselves.
Fibromyalgia: Gender Discrimination and Fibro Pain
Let me start with a fact that many doctors acknowledge but prefer not to discuss: Numerous well-conducted studies have shown that all chronic pain patients, but especially women, are seriously undertreated by physicians.
Fibromyalgia Explained: Why the Pain?
To understand fibromyalgia and why so many doctors tell their fibro patients, “All your tests are normal,” you need to think about serotonin, the brain chemical that acts as a buffer against stress.
Fibromyalgia Explained: Part 1
Hey, listen. Since May has been declared Fibromyalgia Awareness Month, even if you don’t have it I’d appreciate your plowing through the next couple of health tips and learning something about this miserable condition, which affects more than 15 million people, 95% of them women.
NADH (Nicotinamide adenine dinucleotide)
Nicotinamide adenine dinucleotide, or NADH, is a coenzyme made from Vitamin B2, or niacin. It’s present in all living cells. As a coenzyme, NADH serves an important role in helping enzymes to function as they should. (An Enzyme is a Protein that works like a catalyst in the body to prompt chemical changes in other substances; breaking down food into energy is an example.) Most coenzymes are synthesized from vitamins, and for optimal energy production, the body needs good amounts of them. The coenzyme, NADH, is no exception.
GABA (gamma-aminobutyric acid)
Popularly referred to as the body’s natural tranquilizer, GABA (gamma-aminobutyric acid) is an amino acid produced in the brain. It acts as a Neurotransmitter–a chemical that fosters communication between nerve cells–and helps to keep stress-related nerve impulses at bay.
The Upside of Low Serotonin
A new patient visited our center recently, writing on our intake form “need to get my serotonin higher.” She’d read The Triple Whammy Cure and felt that she’d been making progress on her own. However, she was still mildly depressed, craved carbs, and had low energy. If you’ve read my book, you all know the rest.
Two New Drugs for Fibromyalgia That Actually Work
Click here for the Health Tip link. Regular readers know I’m very skeptical about the claims of new drugs, especially those advertised on TV with a voice at the end of the commercial reading the side effects at the speed of a tobacco auctioneer (I always listen carefully for “death,” that ultimate side effect). You’ll […]
St. John’s Wort
St. John’s wort (Hypericum perforatum), a common shrub-like perennial, bears bright yellow flowers that contain numerous therapeutic substances when dried. Europeans have used the herb for centuries to calm jangled nerves and heal wounds, among other ills. And so it’s not surprising that North Americans have recently embraced its use as a treatment for depression and conditions associated with it.