There’s a most exciting development at WholeHealth Chicago this week, but first let’s take a brief look at the 20-year arc of what we know as alternative medicine. Since the early 1990s, when data started appearing about the unexpectedly wide use of alternative therapies by the US public, there’s been a nonstop conversation about what […]
Post 06/04/2012 The current guesstimate says roughly 20% of the population are intolerant to gluten, with about 1% of that group having a potentially fatal intestinal condition called celiac disease. The remaining 19% or so are classified as having “non-celiac gluten sensitivity.” Despite the dozens and dozens of medical and psychiatric conditions linked to gluten […]
Posted 05/28/2012 I went to medical school in London for awhile and quite honestly didn’t learn much. But it was the 1960s and if you were going to be anywhere on the planet, central London was the place to be. The fact that the hospital to which I was assigned had a pub in its […]
Likely because German-Americans have been so completely absorbed into American culture, we’re often surprised to learn that more Americans (17% plus, in fact) trace their family origins to Germany than to any other country. The huge wave of German immigration occurred in the 19th century, when eight million arrived in New York, virtually all passing […]
Last week we talked about a blood test for allergies. This week a few integrative approaches for treating them, but first a quick review of conventional treatments: Antihistamines (Claritin, Zyrtec, and many others) block the effects of histamine, the chemical released by disrupted mast cells when whatever you’re allergic to (ragweed, cat dander) lands on […]
After you’ve been a doctor as long as I have, you feel entitled to make sweeping generalizations, broad observations, and the like about the patients you’ve been attempting to keep out of harm’s way as efficiently as possible.
Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period, all common allergens are completely eliminated from the diet for two to three weeks. After your symptoms improve, foods are added back one at a time to determine which foods provoke symptoms.
In last week’s health tip, I talked about Big Pharma’s predilection for creating illnesses to fit new chemicals, and how the controversial hypoactive sexual desire disorder (HSDD) was a “perfect match” for a failed antidepressant called flibanserin.
Strange trio, right? But keep this health tip in mind a few months from now when you’re watching a sexually charged TV commercial for a (yet unnamed) prescription libido enhancer as your wonder “Didn’t I read about this somewhere?”
The flowering herb Phyllanthus amarusis indigenous to India, where it has long been used by practitioners of traditional Ayurvedic medicine to treat liver problems. In recent years scientists have discovered compounds in the herb that fight the virus responsible for causing hepatitis B, a chronic and potentially serious liver inflammation that can cause jaundice, fatigue, and other problems. Phyllanthus may contain other as-yet-unidentified substances that protect the liver as well.
For years doctors were taught in medical school that gluten sensitivity and its severest form, celiac disease, were rare, identified mainly in children who were unable to absorb food. In photographs, youngsters with celiac disease looked like starving children because in fact they were starving, for nutrients. Once the diagnosis had been made and they’d been taken off all gluten grains–wheat, barley, rye, oats, kamut, and triticale–they rapidly regained weight and lived normal lives.
Although H1N1 along with our annual “regular flu” are rightfully grabbing the headlines these days, now that it’s October we need to brace ourselves for the annual epidemic of seasonal affective disorder (SAD).
In a recent health tip I commented that we Americans hadn’t learned much when it comes to taking care of ourselves.
Oil derived from the livers of deep-water sharks shows some promise in fighting cancer and boosting the immune system. Until a decade ago, when a growing number of supplement manufacturers began to take an interest in this nutritional aid, most shark livers were routinely tossed overboard. Today, several companies harvest and process the oil from sharks caught off of Greenland, Norway, Sweden, and other coasts. The oil is available as a by-product of the commercial fishing industry; endangered sharks are not allowed to be killed solely for their oil,
Many North Americans probably don’t realize that the climbing ivy plant (Hedera helix), so often found in their gardens and yards, has a long history in folk healing. In its native Europe, the plant’s shiny, dark green leaves have traditionally been used for colds and congestion, for fighting fever (by inducing sweating), and for controlling parasites.
Naturopathic doctors have long recommended a classic herbal digestive combination (variously known as Robert’s or Bastyr’s Formula) for controlling the intestinal pain and inflammation associated with Crohn’s disease and ulcerative colitis, both inflammatory bowel diseases.
Digestive enzymes are proteins specially tailored to break down foods into nutrients that your body can then readily digest. The human body produces some 22 different digestive enzymes. Many more are found in the fruits, vegetables, meats, grains, and other foods we eat. A number of digestive enzymes, from both plants and animals, are also sold as supplements.
Poison control centers often recommend activated charcoal to treat accidental poisonings, making it a useful supplement to keep in the home. Activated charcoal is made from organic materials such as wood pulp and then treated to further enhance its absorptive powers. Once ingested, it binds with certain chemicals in the digestive tract, preventing them from being absorbed into your system and causing harm.
Native American medicine is an umbrella term that encompasses the healing beliefs and practices of all the indigenous people of North America. Its therapeutic approach combines spirituality, herbalism, and magic in treating a wide range of physical and emotional ailments–from the common cold to depression.
After practicing conventional medicine for years and years, now that I’m working with a variety of alternative practitioners, it’s very satisfying to be learning new ways to treat many everyday illnesses, especially those that mainstream medicine doesn’t have much luck with. It was a very humbling experience to observe how other practitioners, outside the “select” […]