SAMe (pronounced “sammy”) is the abbreviation for a molecule already made by your body, S-adenosylmethionine. Some good clinical studies have shown that SAMe supplements are effective for three seemingly unrelated conditions: depression, arthritis, and liver disease.
Category: Mental Health
Mental health therapy can help with low energy, mood swings, appetite changes, anxiety, addiction, trauma, feelings of hopelessness or helplessness, shifting sleep patterns, thoughts of harming yourself or others, and many other symptoms.
Stress and Brain Fog: Three Steps to Clear Thinking
Your brain will simply not function efficiently when you’re stressed out. You’ll forget why you walked into a room, miss important appointments and birthdays, and find that balancing your checkbook is an exercise in advanced mathematics.