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Q&A: Herbs Control PMS Palpitations

Q: In a health tip on hormones, you wrote that virtually any cyclical symptom is probably caused by hormone fluctuations. You described a patient who got such severe heart palpitations that her cardiologist considered heart surgery before one herb managed to get her hormones under control. Could you tell me which herb was used and how it worked?

Pre-Menopause Anxiety

One of the most common symptoms my patients tell me about during their pre-menopause years is a pervasive sense of mild depression and anxiety. No particular reason for it, they report, just a sense that things aren’t going right, wanting to cry for no reason over little things that never bothered them.

Importance of Magnesium

People who schedule visits with nutritionists are usually surprised to find themselves almost always walking out with a bottle of magnesium tablets along with some suitable vitamins and a healthful eating program.