As readers of my book The Triple Whammy Cure know, fibromyalgia is essentially a response by your body to unchecked stress, generally occurring (or returning) when your stress level exceeds the protective effect of your serotonin. You suffer that stress and your muscles tighten up and stay that way, hurting more and more. That’s fibromyalgia
Tag: fibromyalgia
Importance of Magnesium
People who schedule visits with nutritionists are usually surprised to find themselves almost always walking out with a bottle of magnesium tablets along with some suitable vitamins and a healthful eating program.
A Must Read for Those with Fibromyalgia
This weekend, I was reading through my latest copy of Fibromyalgia Aware magazine. After taking care of people with fibro for decades, I’m always surprised that I learn something new in each issue.
Vitamin D and Fibromyalgia
You may have noticed I’ve been sending out a lot of messages about vitamin D lately, but there’s a good reason for this. Worldwide, there’s much new research relating vitamin D to puzzling and seemingly unrelated medical conditions, and it’s important to keep up with the latest information as it’s published.
Fibromyalgia and Acupuncture
I roll my eyes ceiling-ward when I come across a “major new finding” in a medical journal that “reveals” something we in alternative medicine have known for years. In this month’s Mayo Clinic Proceedings, researchers discovered that acupuncture really does work for fibromyalgia. It was a good study: starting with 50 fibro patients, half had […]