In last week’s Health Tip I described the exhausted state of Patricia, dragging herself through the day and crashing completely in the afternoon. At first, Patricia was oddly supercharged in the evening, unable to relax or sleep. Later, this energy burst vanished and she simply couldn’t sleep. She was tired all the time. Before her […]
Tag: stress buffer
My Favorite Herb: St. John’s Wort
It’s really annoying the way the pharmaceutical industry snookered US physicians over the herbal antidepressant St. John’s wort. If only the profession had been just a little skeptical of an article that appeared in the Journal of the American Medical Association (JAMA) a while back we might not be as up to our bellybuttons in […]