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Fish Oil: Finally Some Solid Answers

In the 1970s, epidemiologic studies discovered that Inuit (the indigenous people of the Arctic regions Canada, Alaska, and Greenland), whose diet was extremely rich in fish, had a much lower rate of heart disease than Americans and Europeans. Scientists attributed this to the omega-3 polyunsaturated fatty acids (PUFAs) in fish, which seemed to protect and […]

Time To Seriously Rethink Prescription Drugs

Over the past few months, you may have noticed a spate of new warnings about commonly used prescription drugs, and even non-prescription drugs. Just last week, the FDA issued urgent precautions about the serious risks of non-aspirin NSAIDs (non-steroidal anti-inflammatory drugs), which worldwide are probably the most overused medications of all. Go into any drugstore […]