Our Knowledge Base

Health Tips / Our Knowledge Base

Our Knowledge Base

Acupuncture/Traditional Chinese Medicine

Aging

Allergies & Food Sensitivities

Alternative Therapies

Big Pharma Evils

Bone Health

Candida (yeast) & Parasites

  • UNDERSTANDING CANDIDA, ONCE AND FOR ALL!
    Patients come to WholeHealth Chicago regularly with this common refrain: “You’re the fourth (or seventh or tenth) doctor I’ve seen. I feel terrible but am always told that my tests… Read more: UNDERSTANDING CANDIDA, ONCE AND FOR ALL!
  • Finishing Up on Vaginal Infections and Something About STDs
    In our recent Health Tip, we delved into the intricate world of Candida and yeast infections, but when it comes to sheer prevalence, the most common vaginal ailment is Bacterial Vaginosis (B.V., for brevity), typically ignited by a variety of culprits, with Gardnerella being the prime suspect. While B.V. isn’t classified as a traditional sexually transmitted disease (STD), it predominantly affects sexually active women. This condition arises due to shifts in vaginal conditions, triggered by factors such as antibiotics, changes in birth control methods, well-meaning douching practices, and even wardrobe choices like spandex or nylon underwear. Symptoms vary from absence (detected incidentally during routine PAP smears) to a thin, greyish-white, and itchy discharge. A savvy health care practitioner can diagnose B.V. based on symptoms, discharge appearance, and microscopic examination. The standard prescription often includes metronidazole, available as a vaginal cream or tablet, but boric acid suppositories have also been a trusted option for nearly a century. Additionally, maintaining a healthy vaginal microbiome with probiotics can be beneficial.
  • Common Vaginal Infections, Number 1: CANDIDA
    In the realm of women’s health, few topics carry as much importance and intrigue as common vaginal infections, and Candida, often synonymous with “yeast infections,” holds a prominent place in this narrative. Candida, those resilient single-cell organisms, have coexisted with us since time immemorial, occasionally venturing into the spotlight when things down there fall out of balance. This blog post delves into the world of Candida, discussing its prevalence, symptoms, and factors that can tip the scales in its favor. From the relentless use of antibiotics to the sweet tooth of diabetics, we explore the intricate dynamics of Candida overgrowth and offer insights into managing these troublesome vaginal infections. So, join us on this journey into the realm of women’s health as we unravel the Candida conundrum and empower you with knowledge to foster a healthier vaginal microbiome.

Cardiovascular Health

  • Hydration and Longevity
    Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an Iranian physician with a totally unpronounceable name, Fereydoon Batmanghelidj, M.D. She told me it had changed her life. Dr. B. attributed virtually all chronic illnesses, premature death, and susceptibility to infections to the state of chronic dehydration we had allowed ourselves to endure by our insufficient intake of water. Because Dr. B. also felt that water had curative properties, his work was literally shredded by conventional physicians here in the U.S., where he was regarded as a “crank” and a “quack”. The Wikipedia entry is especially brutal since it’s written by Stephen Barrett of Quackwatch, which (if you bother to read it) seems to have a special loathing for Dr. B. because of his claims that good hydration promotes longevity. And so the years pass. Dr. B. dies at 74, although his books (he wrote seven more) all remain in print, apparently being read by the well-hydrated, healthy, and generally ignored by the desiccated conventional physicians.
  • How Menopause Can Destroy Mental Health
    “Pretty dramatic title,” I thought, “especially for usually staid, Guardian newspaper.” But the writer had been collecting data from UK doctors, interviewing patients, and clearly was shocked at what she… Read more: How Menopause Can Destroy Mental Health
  • Water and Your Longevity
    You’ll like this story. Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an… Read more: Water and Your Longevity

Case Studies

  • CASE STUDY: ECZEMA FROM HELL
    Tracy had wisely trimmed her fingernails to avoid injuring her own skin, but as she sat in my office she continuously rubbed one part of her body or another with… Read more: CASE STUDY: ECZEMA FROM HELL
  • Hydration and Longevity
    Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an Iranian physician with a totally unpronounceable name, Fereydoon Batmanghelidj, M.D. She told me it had changed her life. Dr. B. attributed virtually all chronic illnesses, premature death, and susceptibility to infections to the state of chronic dehydration we had allowed ourselves to endure by our insufficient intake of water. Because Dr. B. also felt that water had curative properties, his work was literally shredded by conventional physicians here in the U.S., where he was regarded as a “crank” and a “quack”. The Wikipedia entry is especially brutal since it’s written by Stephen Barrett of Quackwatch, which (if you bother to read it) seems to have a special loathing for Dr. B. because of his claims that good hydration promotes longevity. And so the years pass. Dr. B. dies at 74, although his books (he wrote seven more) all remain in print, apparently being read by the well-hydrated, healthy, and generally ignored by the desiccated conventional physicians.
  • Water and Your Longevity
    You’ll like this story. Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an… Read more: Water and Your Longevity

Chiropractic & Physical Medicine

Dermatology

Digestion

Diseases

Ear, Nose, & Throat

Environmental Sensitivities

Eye Care

  • Macular Degeneration
    It’s likely that many of the 6 million Americans with macular degeneration first hear about it during a visit to an eye doctor where they’ve come complaining about their declining vision. Most of them leave the office in a very discouraged state of mind, with the phrase “nothing can be done” ringing in their ears. The macula is a tiny spot in the center of the retina that enables you to distinguish the fine detail in the center of your visual field. In other words, all the truly important stuff of looking at things: reading, watching TV, threading a needle, driving a car.
  • Cataracts
    Cataract surgery is truly a wonder of modern medicine. Today, ophthalmologists remove cataracts and insert lens implants as skillfully (and, it appears, as effortlessly) as you tie your shoes. As a bonus, Medicare picks up the tab because almost all surgery is performed on people over age 65. At WholeHealth Chicago, we believe you don’t necessarily have to develop cataracts. They may be a normal part of aging (rather than a disease), but they’re not inevitable. While no medicine is available to reverse cataracts, plenty of evidence exists on how lifestyle changes and nutritional supplements can significantly lessen your chances of developing them in the first place. Even if you’ve developed the start of a cataract, you can keep it from worsening.
  • Nutritional Health for Your Eyes
    I was considerably cheered recently when I visited my ophthalmologist for a check-up and saw a shelf of vitamins in his lobby. Since I feel warm and fuzzy when I see a conventional physician recommending nutritional supplements, I had to ask.

Fibromyalgia & Chronic Fatigue

Fitness & Exercise

  • POLYCYSTIC OVARY SYNDROME (PCOS): NEW HOPE ON THE HORIZON!
    A recent report revealed that there are so many cases of polycystic ovary syndrome (PCOS) in the US that costs for diagnosis and lifetime treatments are estimated to be $8… Read more: POLYCYSTIC OVARY SYNDROME (PCOS): NEW HOPE ON THE HORIZON!
  • THE REAL REASON YOU KEEP GAINING WEIGHT
    There was an astonishing experiment described in “UltraProcessed People”, by Chris van Tulleken. It had been conducted in Brazil where they’re light years ahead of us in terms of food… Read more: THE REAL REASON YOU KEEP GAINING WEIGHT
  • Hydration and Longevity
    Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an Iranian physician with a totally unpronounceable name, Fereydoon Batmanghelidj, M.D. She told me it had changed her life. Dr. B. attributed virtually all chronic illnesses, premature death, and susceptibility to infections to the state of chronic dehydration we had allowed ourselves to endure by our insufficient intake of water. Because Dr. B. also felt that water had curative properties, his work was literally shredded by conventional physicians here in the U.S., where he was regarded as a “crank” and a “quack”. The Wikipedia entry is especially brutal since it’s written by Stephen Barrett of Quackwatch, which (if you bother to read it) seems to have a special loathing for Dr. B. because of his claims that good hydration promotes longevity. And so the years pass. Dr. B. dies at 74, although his books (he wrote seven more) all remain in print, apparently being read by the well-hydrated, healthy, and generally ignored by the desiccated conventional physicians.

Health Insurance Issues

Healthy Lifestyle

Immune System

  • If You Play Your Cards Right, You’ll Live Longer Than You Think.
    If you make healthy choices, you can live longer than you think. Exercise, a balanced diet, and avoiding excess salt are key. Consider anti-aging supplements, like curcumin and green tea extract. Don’t forget basics like vitamin D and vitamin C. Stay healthy and enjoy a longer, happier life.
  • The Predicted Covid Uptick is Back: Here’s What To Do.
    In response to the resurgence of COVID-19 cases, it’s imperative to remain vigilant and proactive. Recent events, including a busy Labor Day weekend with increased Paxlovid prescriptions and rising hospitalizations, signal the virus’s ongoing presence. Acting swiftly, even before a positive test result, is advised if you experience mild to moderate COVID symptoms within the first five days, especially if you’re at risk of severe complications. Regular self-testing and monitoring kit expiration dates are essential. Strengthening your immune system through supplements like Vitamin C, Vitamin D, and zinc is crucial. For maximum potency, consider the Immune Boost IV, which delivers nutrients directly to your cells. Stay informed about COVID booster recommendations and mask precautions while remaining vigilant in these challenging times. Be well and prioritize the health of yourself and your loved ones.
  • LYME TIME…AGAIN!
    In H.G. Wells’ novel (and Steven Spielberg’s movie), War of the Worlds, aliens from Mars invade earth, fully intending to destroy it. Earthlings are losing against the Martians until suddenly… Read more: LYME TIME…AGAIN!

Inflammation

Integrative Medicine

Lyme Disease & Morgellons

Men’s Health

Mental Health

Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies

Pain Management

Sexual Health

  • UNDERSTANDING CANDIDA, ONCE AND FOR ALL!
    Patients come to WholeHealth Chicago regularly with this common refrain: “You’re the fourth (or seventh or tenth) doctor I’ve seen. I feel terrible but am always told that my tests… Read more: UNDERSTANDING CANDIDA, ONCE AND FOR ALL!
  • Finishing Up on Vaginal Infections and Something About STDs
    In our recent Health Tip, we delved into the intricate world of Candida and yeast infections, but when it comes to sheer prevalence, the most common vaginal ailment is Bacterial Vaginosis (B.V., for brevity), typically ignited by a variety of culprits, with Gardnerella being the prime suspect. While B.V. isn’t classified as a traditional sexually transmitted disease (STD), it predominantly affects sexually active women. This condition arises due to shifts in vaginal conditions, triggered by factors such as antibiotics, changes in birth control methods, well-meaning douching practices, and even wardrobe choices like spandex or nylon underwear. Symptoms vary from absence (detected incidentally during routine PAP smears) to a thin, greyish-white, and itchy discharge. A savvy health care practitioner can diagnose B.V. based on symptoms, discharge appearance, and microscopic examination. The standard prescription often includes metronidazole, available as a vaginal cream or tablet, but boric acid suppositories have also been a trusted option for nearly a century. Additionally, maintaining a healthy vaginal microbiome with probiotics can be beneficial.
  • Common Vaginal Infections, Number 1: CANDIDA
    In the realm of women’s health, few topics carry as much importance and intrigue as common vaginal infections, and Candida, often synonymous with “yeast infections,” holds a prominent place in this narrative. Candida, those resilient single-cell organisms, have coexisted with us since time immemorial, occasionally venturing into the spotlight when things down there fall out of balance. This blog post delves into the world of Candida, discussing its prevalence, symptoms, and factors that can tip the scales in its favor. From the relentless use of antibiotics to the sweet tooth of diabetics, we explore the intricate dynamics of Candida overgrowth and offer insights into managing these troublesome vaginal infections. So, join us on this journey into the realm of women’s health as we unravel the Candida conundrum and empower you with knowledge to foster a healthier vaginal microbiome.

Thyroid, Adrenal, & Sex Hormone Issues

  • WHAT YOU NEED TO KNOW ABOUT BIO-IDENTICAL HORMONES
    As a woman, unless you undergo the ‘instant menopause’ of a total hysterectomy, anticipate your own menopause transition in one of three ways. First, there’s “Menopause Heaven.” Your periods will… Read more: WHAT YOU NEED TO KNOW ABOUT BIO-IDENTICAL HORMONES
  • MORE ABOUT YOUR THYROID
    As I explained last week, the thyroid hormone is virtually involved with everything your body does. All human cells have a “thyroid receptor site”, so when you have an insufficient… Read more: MORE ABOUT YOUR THYROID
  • “Honey, It’s Your Thyroid!”
    Patients, especially women, often possess an intuitive sense about their thyroid glands, whether through shared experiences, online research, or encounters with energy intuitives. Yet, they frequently encounter resistance from their healthcare providers who rely solely on TSH levels and dismiss a broader assessment of thyroid function. Thyroid health is a complex interplay of hormones affecting every aspect of well-being, from fatigue and weight gain to hair loss, mental fog, and mood swings. The key to accurate diagnosis and treatment lies in comprehensive testing and a deep understanding of individual thyroid needs, offering patients the chance to regain vitality and wellness often lost in the maze of traditional healthcare.

Weight Issues

Women’s Health

One thought on “Our Knowledge Base”

    Hello I read one of your blogs and you mention how you get rid of athlete’s foot. When I use over the counter my foot cracks. You mention that you use a combination of anti fungal and something else to prevent cracking. I can’t find it in the knowledge base. Could you please send me the link to that blog or tell me the combination that you use. Thank you

    Regina Gately
    Posted May 11, 2022 at 10:31 am
    Reply

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