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Start By Healing Your Gut

About 25 years ago, when I was organizing what today is WholeHealth Chicago, I attempted to learn everything I could about all the fields of what was then called alternative medicine. Since naturopathic medicine, or naturopathy, didn’t really exist in Illinois (perpetually blocked by the Illinois State Medical Society), I flew to the west coast […]

AKKERMANSIA: THE “SHINING STAR” OF YOUR GUT FLORA

No, that nickname is not from me. However, it definitely is one of the praises heaped upon by scientists around the world as they describe the wonders of this one strain of bacteria in your intestinal microbiome. Read carefully. Link to the research papers if you like. If you have enough Akkermansia (full name Akkermansia […]