Click here for the original post. Q: I just read in Consumer Reports that vitamin E doesn’t help prevent heart attacks. Is this true? If so, is there any reason to take E? A: As early as 2001, clinical studies around the world were beginning to cast some doubt on the effectiveness of vitamin E […]
Category: Cardiovascular Health
Vitamin D and Your Heart
I’ve written quite a bit on the beneficial effects of vitamin D, from building bones and helping with fibromyalgia to preventing cancer–click here and scroll down on the Health Tips menu for previous articles.
Zzzzz: You’re Getting Sleepy and Your Heart is Happy
Here’s a health tip you may have suspected all along. There’s now “official” medical justification for that most pleasant of human activities: your afternoon nap.