Enzymes for Health and Longevity

Health Tips / Enzymes for Health and Longevity

Until we got our plumbing overhauled, we’d been experiencing some real problems at WholeHealth Chicago, including clogged toilet drains that had bested some of Chicago’s top plumbers. After power rodding and chemicals, followed by actual pipe replacement, in the end we got everything working and didn’t have to send patients to the carwash next door to pee.

In retrospect, we probably should have used an enzyme mixture for preventive maintenance: no corrosive chemicals, no pushing away blockages, no plumbing surgery, just bacterial enzymes like these, cleaning out our pipes slowly but efficiently.

Interestingly and not unlike our toilet system, much of your own body can benefit from enzymes both for preventive maintenance and as ancillary treatments for chronic disease.

What exactly are enzymes and why do we need them?
Enzymes are proteins, which, if you remember from high school biology, are strings of amino acids. Some of these amino acids your body itself can generate (called non-essential amino acids), while others you need to get from food sources (essential amino acids).

Enzymes are very specific proteins manufactured by our bodies. To date, some 5,000 enzymes have been identified. They act as biological catalysts–molecules that accelerate any of the body’s millions of chemical reactions.

When enzyme levels decline, as they do when we get older and during chronic illness, everything slows down and, not unlike our plumbing, becomes less and less efficient.

Your digestion slows, your arteries clog, your immune system gets lazy, and you start to feel inflamed and achy. You’re getting older (sorry).

Let me give you a common, classic example of enzyme activity that even the most conventional physicians agree on. Many people experience chronic indigestion from dairy products and if they avoid dairy, they’re fine. What they’re lacking is adequate amounts of the enzyme lactase, needed to act on the milk sugar lactose. This group is lactose intolerant.

As a rule of thumb, you can recognize when a molecule is an enzyme because it ends in -ase. An enzyme acting as a catalyst on a protein (like meat) is a protease, on a fat (lipid), lipase, and on a starch, amylase (amylum is Latin for starch).

One of the major flaws of gastroenterology is that doctors reach first for medications to suppress acid, in the process suppressing digestion, rather than first recommending digestive enzymes (with probiotics). Click here and here for two of the most frequently prescribed digestive enzymes at WholeHealth Chicago.

Fairly sophisticated blends of enzymes can be taken by mouth because they’re manufactured with a coating that prevents them from being immediately dissolved in your digestive tract. This is so they can last longer and be absorbed into your bloodstream. You’ve already got lots and lots of enzymes throughout your body, but as I mentioned, their levels decline as you age.

Why supplement?
Here are some good reasons for supplementing with absorbable enzymes:
–Enzymes act as molecules called chelators, which can remove toxic metals from your body.
–Enzymes can dissolve certain immune complexes, called biofilms, that coat and protect chronic infections. New treatments for infections like Lyme disease include biofilm-blasting enzymes.
–Certain chronic conditions (including fibromyalgia, chronic fatigue, cancer, and autoimmune diseases) are associated with excessive blood coagulation and/or increased levels of inflammation. Systemic enzymes have been shown to reduce these.

Here’s an excellent anti-inflammatory enzyme.

Enzymes have been shown to dissolve accumulated plaque in the arteries. It’s been fairly standard to include oral enzymes during IV chelation therapies. Here’s a link to the well-known protocol of Garry Gordon, MD, DO. The two products he recommends–Wobenzym N and Rutozyme–are available on special order in our apothecary.

Enzymes and cancer
Many studies have shown that a variety of enzymes can be an effective adjunct to cancer treatment. A protein called fibrin actually coats the cancer cell and hides it from the immune system, which is attempting to destroy it. Proteolytic (protein-dissolving) enzymes destroy this fibrin covering and have been shown to be useful in slowing cancer progression.

Here’s just one of many research articles, this one from Memorial Sloan Kettering on using Bromelain (an enzyme from pineapple) as an adjunct to cancer treatment.

One of the most widely known cancer-fighting enzymes is lumbrokinase, well studied in China and used for both cancer and circulation issues.

Enzymes are complicated but very interesting. If you want to learn more about them, I suggest two very readable books by Hiromi Shinya, MD, a high-profile New York-based gastroenterologist known for his pioneering work in colonoscopy. Here’s a link to The Enzyme Factor: How To Live Long and Never Be Sick. And one to The Rejuvenation Enzyme: Reverse Aging Revitalize Cells, Restore Vigor.

Be well,
David Edelberg, MD

11 thoughts on “Enzymes for Health and Longevity

    Start with ginger tea or capsules of ginger. If not effective, ask your doctor about an rx for ondansetron

    David Edelberg
    Posted April 12, 2021 at 12:56 pm

    I have been diagnosed with Ocular Myasthenia Gravis and take generic Mestinon. I’m supposed to take 60mg four times daily. This somehow makes me nauseous and I’m stuck at three most days. Sometimes that’s too much for nausea. HELP! Is there something I could do to help with the nausea as two doses impact try vision. Thank you Dr E – you’re still my favorite.

    Christine Karnes
    Posted April 9, 2021 at 1:17 pm

    Hello, just curious here. Great article about enzymes, but with the Wobenzym N, there seems to be 2 versions of this, the original and one made by Garden of Life. I read that the “original” version is superior over the Garden of Life version, although they look the same. Is this true??

    Posted April 6, 2021 at 2:35 pm

      Hi Michael
      Each should have a label with the ingredients and amounts/concentrations of enzymes. Best to compare these to be sure.
      Dr M

      Posted April 12, 2021 at 12:31 pm

    Hello, great article, love the content your office puts out! I love the push for probiotics and enzymes vs GI medication. The links for the 2 enzymes most frequently prescribed don’t seem to point to the products. Unless I’m looking at it incorrectly.

    Posted April 6, 2021 at 10:08 am

    Oh, as an addendum to the above post, I went to a homeopathic practitioner who gave me a scan & determined the infection in the teeth/gums was strep, not staph if that helps or matters, again Thank you

    Tamra Hartwig
    Posted August 8, 2020 at 10:03 pm

      Hi Tamara,
      Thank you for your comment, and it sounds like you’ve been going through quite a lot with this. Cases like yours really require some additional information and it’s best to go through your history and symptoms with one of our functional medicine practitioners. Please consider scheduling a telemedicine consultation with any functional medicine practitioner who has availability. They’ll be over to go through some options with you. A telemedicine consultation can be scheduled by calling 773-296-6700.
      Best wishes to you,
      Dr. M

      Posted August 10, 2020 at 10:16 am

    Hello Dr. Edelberg, I read with interest this article regarding enzymes for regeneration. I’m faced with severe tooth gum pain and have been referred to Endodontics for surgery & root canals… I would prefer NOT to & would like to know what you would do in my shoes ( well, outside of you probably never having the infection in the first place?)
    Thank you very much-

    Tamra Hartwig
    Posted August 8, 2020 at 9:59 pm

    Enzymes are very safe and the product Fibrenza (available online) is probably worth a try along with Green Tea Extract (one capsule twice a day)

    Dr E
    Posted December 20, 2019 at 8:14 pm

      Thank you for your reply, Dr. Edleberg! I’m going to try the enzymes (in addition to the Pure Encapsulations green tea extract I’m already taking). I’m trying to avoid a hysterectomy as I believe I’m better off with all my original parts in tact. That said, the fibroid may be interfering with my adductor muscle function. I have a cascade of musculo-skeletal issues, and while it’s difficult to know cause and effect for certain, the fibroid is at least a complicating factor. For that reason, I’m on a mission to eliminate it!

      Posted December 22, 2019 at 6:56 pm

    Has WholeHealth Chicago worked with proteolytic enzymes to reduce or eliminate uterine fibroids? I’ve read about Vitalzym, Zymessence, Fibrenza, Fibrovera, and others but am hesitant to try them on my own. I recently emulated a study on using green tea extract to reduce uterine fibroids, but it may not be enough for my needs (study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3742155/). I’m now considering proteolytic enzymes again, but I’m concerned about the safety, effectiveness, and duration of taking enzymes supplements for this purpose. Any thoughts you have on this topic are most appreciated!

    Posted December 17, 2019 at 6:44 pm

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