Click here for the Health Tip link. My patients sometimes have difficulty comprehending the extent to which chronic stress is responsible for their symptoms. Maybe it’s easier to understand how viruses cause a cold or plant spores bring on allergies. After all, both can be seen under a microscope. And yet chronic stress is much […]
Category: H
Holiday Stress Rx: Part 2
Click here for the Health Tip link. Women play such a central role in family and celebration, to the degree that the stress of holiday demands can make you feel exhausted, anxious, and sick. Taking some time for yourself may seem counterintuitive, but it’s precisely what you need. Here’s another prescription for keeping healthy during […]
Homocysteine and Your Health
The medical profession has done a good job alerting the public to the dangers of high cholesterol, with ample help from the pharmaceutical industry.
A Natural Heartburn Treatment
Among the many distasteful TV commercials for prescription drugs, my least favorite are the ones for people with heartburn. Although some people do have a legitimate problem with the valve between their esophagus and stomach, most heartburn is simple overindulgence.
Health Insurance: Food for Thought
I feel a deep sadness when a patient tells me she’s stuck in a job she loathes–one that’s making her sick with stress–but that she’s staying so she can keep her health insurance.