This missed diagnosis is a bit more complicated. It’s not one specific condition, like a slightly underactive thyroid or gluten intolerance. It’s about you and your doctor’s tunnel vision, the “if your only tool is a hammer, then everything around you is a nail” sort of thinking.
Functional symptoms constitute a huge spectrum of missed diagnoses that when carried in the wrong direction can actually hurt or even kill you from inappropriate testing and surgical procedures.
And even if they don’t physically hurt, the process can definitely make you a nervous wreck.
When you go to the doctor with a problem, you present her with symptoms, from top (“I’m losing my hair!”) to bottom (“My feet hurt”) and everything in between. Despite all the possible symptoms we can experience, and there are plenty, they all boil down to essentially two types:
- Disease-based symptoms are caused by a specific illness, such as hair loss due to scalp infection or underactive thyroid, painful foot due to plantar fasciitis.
- Functional symptoms are just part of you being a human being. Parts of our anatomy can hurt without anything being actually wrong. Functional symptoms come with the territory of being a person.
It’s less difficult than you might think to separate the two. Disease symptoms usually start at a specific point in time and get progressively worse, often fairly quickly. Likely disease: “My stomach hurt a bit last month and now it’s all the time and keeps me from sleeping.” Functional symptoms, on the other hand, come and go, often for years. Likely functional: “I was just about to go to a doctor with my stomach pain, but then it just vanished. I remember I had this same thing a couple of years ago.”
Stress and diet underlie functional symptoms
If there are two buzzwords for the underlying cause of functional symptoms, they are stress and diet. No matter what your functional symptom happens to be, the path most of the time can be traced back to one of the two (or both). We say “follow the money or the sex” for political chicanery. It’s “follow the stress or the diet” for functional symptoms.
When you present symptoms to your doctor, she should be deciding if they seem disease-based or functional. Disease-based symptoms need prompt investigation (tests) to make a diagnosis and initiate treatment. Functional symptoms can be approached in a more relaxed manner, as in “Let’s play detective. Let’s find out what sets off your symptoms and then you make lifestyle changes so you don’t have this symptom anymore.
If your doc were to treat all your symptoms–even those that sound blatantly functional–as disease-based, she’d be guilty of Tunnel Vision 101.
All this seems pretty straightforward, right? You, the patient, go to your doctor with a symptom. She listens to your history, examines your body, performs some tests, determines your symptom is either disease-based or functional, and treats you appropriately. In fact, if you’re basically healthy the odds will always be that your symptoms are functional. Especially when you hear the ubiquitous phrase “All your tests are normal.” And the very reason patients do hear this so often is, thank heaven, because most symptoms are functional. You might want to say that aloud: “Most symptoms are functional.” Louder, all together now: “MOST SYMPTOMS ARE FUNCTIONAL!”
But let’s say you’re not satisfied (“I don’t care that everything we’ve done so far is normal and that my symptoms are actually a little better, I want more tests or I want to see a specialist”). Alternatively, something shows up mildly abnormal, likely of zero consequence (“Your blood pressure is a little low,” “I think there’s a shadow on your chest x ray,” or “Your platelets are a little off”). Your physician then orders still more tests, or sends you off to a specialist.
And here’s where real trouble begins
Specialists themselves acknowledge their training renders them susceptible to serious tunnel vision. If you present yourself to a cardiologist with chest discomfort (even though your primary care doctor is pretty confident your pain is from pulling a chest muscle at the gym), you can expect an EKG, possibly a stress test, and an echocardiogram.
If you report having felt a skipped beat (like when you drink too many espressos) expect a Holter monitor. If your stress test is a tad abnormal, expect a coronary angiogram. All this for your pulled chest muscle.
In addition, and unfortunately, the financials of specialist health care are driven by “procedures.” The more stuff done to you the more money for your doctor. Yes, the specialists say, they don’t want to miss anything and they moan about the malpractice crisis, but there is an undeniable financial incentive to do more and more.
Functional vs disease-based
I’m going to end this health tip with a short but disturbing list I’ve prepared from patients telling me their medical histories. Underlined you’ll see common symptoms that are almost always functional, usually stress-related or dietary, and temporary. They’re annoying but harmless. Underneath each symptom is a list of the diagnostic and surgical procedures patients have told me they’ve undergone in an attempt to further diagnose, treat, or cure these largely harmless symptoms. Their personal view on the effectiveness of these procedures? A big fat zero.
Hair loss (stress-related)
Scalp biopsy, cortisone injection, Rogaine.
TMJ (stress-related jaw-grinding)
Dental reconstruction of molars, steroid injections into the jaw, insanely expensive mouth guards.
Fatigue (misdiagnosed as sleep apnea, stress-related)
Surgical reconstruction of uvula and palate, CPAP machine (frequently discarded).
Sinusitis (usually diet)
Multiple sinus endoscopies, surgical repair of sinuses (often repeated every three or four years), countless courses of antibiotics.
Heartburn (diet and/or stress)
Repeated (and normal) gastroscopies, surgical reconstruction of esophagus, years of medication.
Chest pain (stress induced)
Coronary angiogram, surgical intervention for minimal coronary artery plaque.
Palpitations (diet and/or stress)
Holter monitor, surgical ablation (destruction) of rhythm center of heart.
Back pain (stress-induced with minor MRI abnormalities)
Spinal surgery (often multiple), steroid injections.
Irritable bowel syndrome (stress, diet)
Multiple colonoscopies (the record being set by a 25-year-old woman with six normal colonoscopies starting at age 14), unnecessary surgeries including gallbladder and appendix removal.
Pelvic pain (stress)
Hysterectomy, cystoscopy.
Painful feet (bad shoes—stressful nonetheless)
Unnecessary and expensive orthotics, podiatric surgery.
Here’s what I suggest: before finding yourself on the verge of being aestheticized and wheeled into an operating room, ask yourself, “Could all this be stress? Could it be my diet? Do I really need this?”
Be well,
David Edelberg, MD
I’m thinking that the two categories (disease/functional) are a bit simplistic, and that many of us have taken your words “just part of you being a human being” to mean “live with it–it’ll go away, or it won’t.” Stress and diet are really pretty complex things and can require a lot of diagnostic and healing expertise, as our good doctor knows but we might forget. Example: I developed wacky foot pain recently, decided to let a physical therapist take a look instead of a podiatrist. It wasn’t bad shoes, but it WAS stress–the physical stress of various bones and nerves and soft tissue going slightly out of alignment–that caused the problem. This was resolved with massage and exercise that I was taught to do by the therapist. Stress relieved, foot pain cured, relatively little money spent. On the other hand, my digestive issues have required a steady dose of knowledge, instinct, intuition and readjustment, all under the heading of “diet.” With all of our abilities tuned in, plus the expertise of excellent healers, we can make the best of “being a human being” without losing our shirts in the process.
Jude M
I agree with cari. Its a vicious cycle: stress causes health problems and those health problems cause stress, which causes further more debilitating health issues and disease, causing more stress….until a person’s situation is deemed hopeless by most experts.
I know for me, i literally have ptsd from all ive been thru with my poor health (despite trying nearly everything and changing my diet, lifestyle etc). However, it was ptsd that perpetuated my health issues in the first place. And now, bc of my poor health, my lifestyle is impacted as is my diet and all the other factors i wish i could change if i could…but i can’t
So, what do people do about this?
The Holistic Health Investigator
Stress may cause or be a contributer to many health issues, but oftentimes, simply eliminating that “stress” doesnt heal the health issue (often bc the body is now damaged) and thus other intervention is needed.
Another factor is that the source of stress is unknown. EVERYTHING can be a “stress” to the body…it all depends on how the body perceives such stimuli. Thus, identifying and changing/eliminating that source can be like chasing one’s tail
Thus, the key is to try to ID the stress (often impossible, for it can be unknown, no visable, or not perceived as a stress to most people) and to eliminate it (again, often impossible due to the factors stated above, as well as the amount of damage incured)
So, this kind leaves us back to where we started….
The Holistic Health Investigator
I love your posts, Dr. Edelberg, and while I found this to be a refreshing approach and an excellent reminder, I’ve got a bone to pick: the stress of not feeling well and trying to find the answer is sometimes the worst stress of all–especially if you did change your diet/lifestyle and are doing everything you’re “supposed to be doing.” In regard to TMJ, the mouth guard was my savior, instantly ceased a year of debilitating headaches and was an excellent, non-surgical, non-invasive approach and some of the best money I’ve ever spent (and it wasn’t *that* expensive and lasts for years). It certainly beat having an MRI or doing ridiculously expensive biofeedback sessions for “stress” when my stress was solely due to debilitating headaches (which, the mouth guard proved, were caused by unconscious jaw clenching while I slept–no matter my stress level). The mouth guard has been an excellent and simple solution for nearly 20 years.
Anonymous
I have to say that a mouth guard was magic for my TMJ and with insurance only cost me about $50. The teeth griding may be caused by stress but all of my health issues I feel like this had the most simple solution.
Erica
What a sane approach! Thank goodness!
Mary Parisoe
Enlightening, and thank you. I lost all the hair on my body in 1992 due to a major stress event w/a history of autoimmune issues, but it never grew back. So, then what? I’ve been into alternative & herbs for ~30 yrs, so I read and read. Have changed a lot of things, but still no hair. Can you help?
Janet
So what does a patient do about stress, lifestyle, and diet if these three factors are unchangable?
What diet do u recommmend?
What changes in lifestyle?
The Holistic Health Investigator