2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Will Alzheimer’s Skyrocket?

In 2006, the very dark comedy Idiocracy played local theatres for what seemed like a few hours before disappearing into DVD bins and obscure cable channels. Its Rip van Winkle story involves a not particularly bright Army librarian, recruited into a Pentagon hibernation program, awakening centuries into the future and finding himself the most intelligent person in America.

This is not because he’s particularly bright, but because everyone else has become seriously stupid. They’ve long forgotten how to read, operate self-service gas pumps, open Coke bottles. Get the drift? You can rent Idiocracy here, rated R for language.

But perhaps Idiocracy the reality will be here far sooner than the movie’s half millennium. Researchers now know that three important lifestyle choices help prevent Alzheimer’s disease.

The first is exercise. It doesn’t take much, roughly 30 minutes a day three or four times a week. However, polls reveal we exercised even less in 2009 than we did in 2008.

Obesity is a second risk factor for Alzheimer’s. But between our unhealthful diets, the craze for gargantuan portions, and our inactivity, we’re morphing into a nation of fat people, it was reported last week, with Mississippi leading the pack. I was in North Carolina last week and was astonished to see very large people in restaurants shoveling food into their mouths as if the Taliban had invaded South Carolina and this was the last meal.

The third Alzheimer’s risk factor is an overall lack of brain activity. Intellectual stimulation of any kind is preventive. Many studies have confirmed that cognitive decline with age can be slowed by a lifetime of staying engaged in daily mentally challenging activities.

And here’s the rub.

Every bit of available evidence shows that Americans are dumbing themselves down. Bob Herbert’s important op-ed piece in the New York Times, Putting Our Brains on Hold, informs readers that the US, which once led the world in percentage of students with college degrees has during the past decade plummeted to 12th among developed nations, according to data from the College Board. Herbert worries “we’re allowing ourselves to become a nation of nitwits.”

And just a day before Herbert’s piece was published, the bookstore chain Barnes & Noble put itself up for sale. Last year Borders went bankrupt in the UK and it’s been teetering on it here since 2009. Independent bookstores have gone the way of the great auk.

Analysts in the industry attribute this trend not only to internet competition, but to an overall decline in reading over the past 20 years. The amount of your day devoted to media of any stripe is referred to as your “media time,” and during the past ten years the amount of that media time devoted to the physical act of sustained reading has plummeted to a barely visible wedge on a pie chart, unable to compete with offerings like MySpace and Facebook, your iPod, TV, etc.

On a historical basis, sociologist Susan Jacoby’s The Age of American Unreason points out that the US has never really been a nation that values intellect. Our “independent pioneer spirit” is accompanied by an actual hostility to education that’s resulted in vast areas of our nation becoming dumber and dumber.

So if we’re now on the obese, slothful, and kind of dumb side, with no tsunami of self-improvement on the horizon, it may be safe to say we can expect more Alzheimer’s. A real American “Idiocracy” arriving a lot sooner than anyone ever dreamed.

PS: For The Onion’s usual enlightened perspective on this, click here.

Leave a Comment


  1. Jill Watson says:

    I laughed, I cried, I feared for my future. Thanks for for reminding us to put down the smartphone, get off the couch, slim down and learn something new!

Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY

Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

Quick Connect

Get One Click Access to our

patient-portal

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, recipes, medical news, supplement reviews, birthday discounts, and more!

Upcoming Workshops

**Pain Relief with Therapy Balls
Tuesday, May 21, 2019, 6 – 7:30 PM
With Yoga and Movement Therapist Renee Zambo, RYT
Course Fee: $65.00
(includes WHC Myofascial Release Kit, $40 value)

Does that same spot in your neck, shoulders, back or hips seem to bother you every day? Do you have joint aches and pains in the hands and feet? Would you like to learn ways to alleviate that pain and tension?

Join us for this workshop if you experience:
• Chronic Pain • Arthritis • Back, Neck, Shoulder or Hip Pain • Muscular Tension • Injuries • Plantar Fasciitis • Scar Tissue • Tension Headaches • And More!

Space is limited and registration is required.
Please register online.
Call the Center for additional information at (773) 296-6700
More>>

Recent Health Tips

  • I Feel So Inflamed!

    And among other symptoms, indeed she was. Julia, a bright 40-something, had written “fatigue,” “pain,” “bad digestion,” and “brain fog” on her WholeHealth Chicago intake paperwork. She’d been ill for years and brought with her two binders full of medical info on herself. The thicker of these contained accumulated medical records, lab tests, imaging studies, and physician summaries. At first glance, it appeared the various Read More

  •  “I’m Really Confused About Sun Exposure”

    Julie was heading for an all-inclusive week in Cancun to loll on a vast expanse of beach, soaking up rays and having someone named Juan bring her endless pina coladas (she planned to get her money’s worth). Sounded pretty nice to me. After months of Chicago overcast/gray, it seemed like a perfect way to put seasonal affective disorder to bed for the winter. Julie was Read More

  • Here’s What You Should Know About Lyme Disease

    In H.G. Wells’s novel (and Steven Spielberg’s movie) War of the Worlds, aliens invade Earth, fully intending to destroy it. Despite our best efforts to defend ourselves, we’re clearly losing until suddenly all the aliens start dying off. Scientists later discover the aliens had no immunity to Earth’s bacteria. The evil aliens were out of their territory and paid the price with their lives. With the Read More

April Sale: 20% off Four Elements Organic Herbals Tea Blends

Celebrate the arrival of spring with 20% off Four Elements Organic Herbals tea blends. Based in central Wisconsin, Four Elements has been dedicated to organic growing for nearly three decades. These herbal tea blends are made with their hand-harvested organic herbs and packaged in oxygen-bleached paper. Purchase now       More Info