2265 North Clybourn Avenue    Chicago, IL 60614    P: 773.296.6700     F: 773.296.1131

Knowledge Base

Welcome to our extensive library of articles on health concerns and conditions, alternative therapies, nutrition, nutritional supplements, and much more. Acupuncture / Traditional Chinese Medicine Aging Allergies & Food Sensitivities Alternative Therapies Big Pharma Evils Bone Health Candida (Yeast) and Parasites Cardiovascular Health Case Studies Chiropractic & Physical Medicine Dermatology Digestion Diseases Ear, Nose & Throat Environmental Sensitivities Eye Care Fibromyalgia & Chronic Fatigue Fitness & Exercise Health Insurance Issues Healthy Lifestyle Immune System Inflammation Integrative Medicine Lyme Disease & Morgellons Men's Health Mental Health Nutrition, Nutritional Supplements, Vitamins, & Herbal Remedies Pain Management Sexual Health Thyroid, Adrenal, & Sex Hormone Issues Weight Issues Women's Health

Alternative Approaches To Everyday Problems

After practicing conventional medicine for years and years, now that I’m working with a variety of alternative practitioners, it’s very satisfying to be learning new ways to treat many everyday illnesses, especially those that mainstream medicine doesn’t have much luck with. It was a very humbling experience to observe how other practitioners, outside the “select” circle of the M.D. are capable of really effective healing techniques.  The bad cold, for example. The sniffly, sneezy, utterly unglamorous coughing, aching and generally feeling crummy “it’s that time of year” bad cold. Old medical school rule: Without treatment, a cold lasts two weeks. With all treatment, including antibiotics, a cold last fourteen days.

The big question: can alternative medicine cure the cold? Without hesitation, I firmly state, “No.”
But using several alternative approaches: acupuncture, aromatherapy, combined with some gentle herbs or homeopathies, you begin to feel at bit better. Maybe the cold is sending your mind a message: overworked? stressed out? not paying much attention to yourself? As Dr. Bernie Siegel reminds us… any illness is the body’s “reset” button. Use the time you’re out of commission to explore what brought the whole thing on in the first place.

As long as we’re in the nose-and-throat area, another condition that’s genuinely one of life’s annoyances: sinus infections. Seemingly month-in and month-out symptoms of dull pressure-type headache, drainage, and congestion make you want to scream. What demon created post nasal drip?
Conventional medicine offers decongestants and antibiotics, usually followed by more of the same under new names. When both of these fail, there’s always surgery, which succeeds at first but a few months later as the “opened” area grows back, all the symptoms return. Allergy testing, using skin scratch tests, followed by allergy shots, is expensive and unrewarding.

The holistic approach is nicely summarized in a book called “Sinus Survival” which no suffer¬er should be without. Author Rob Ivker, an osteopath and current president of the American Holistic Medicine Association suggests a variety of approaches including food elimination studies (which can be done on your own), air filters, negative air ionizers, herbs, acupuncture, bodywork and homeopathy. Again, all physical problems deserve introspection. What was happening in your life when the sinusitis became a problem? Maybe that argument with your sister, or the job that placed you next to a copier. Maybe (you don’t want to hear this one) it’s the cat.

Irritable, or spastic colon, is a real frustration for both the patient and the conventional practitioner. Recurrent cycles, often for years, of crampy abdominal pain, diarrhea, constipation occur without any lasting relief. Perhaps a few peaceful months will pass, then one morning the familiar symptoms begin again.

For most sufferers, whether or not they’re aware of it, the key issue is one of stress. In fact, there’s a direct connection between the brain and the intestines along the vagus nerve: If emotional tensions are kept within, the nerve is overstimulated and abdominal pain, diarrhea and constipation follow without fail.

Treatment is directed at an outward release of tensions, through counseling, quiet meditation, bodywork, homeopathy or acupuncture. The healing comes through release, not suppression, of symptoms.

Some consideration should also be made toward the possibility of food allergies, or, less often, absence of digestive enzymes or an imbalance of intestinal bacteria.  Each of these conditions can be diagnosed quickly and painlessly, and treated by nothing more than avoidance of certain foods or some harmless digestive enzymes.

Patients with this condition need to remember there’s usually nothing intrinsically wrong with the colon itself.  Just an overreaction to a patient’s misguided attempt to cope with an emotional conflict.  Time to push that ‘reset’ button again; time for some personal exploration.

And so it goes.  Colds, sinusitis, irritable colon, all everyday frustrations which can be approached anew using unconventional and alternative medicine.  Others include the chronic fatigue syndrome, arthritis, asthma, PMS, and menopause.

As human beings with hearts and minds, we are simply too complicated for mainstream medicine’s “five minute office visit with prescription.”  If there’s one single factor conventional physicians can learn from the alternatives, it is to listen, just listen, to the patient.


Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY

Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

Quick Connect

Get One Click Access to our

patient-portal

The Knowledge Base

Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

Join our Newsletter

Get health recommendations, delicious and time-saving recipes, medical news, supplement reviews, birthday discounts, and more!

BIRTHDAY

Upcoming Workshops

**Facial Rejuvenation Guasha Class
The Ultimate DIY Anti-Aging Facial!

With Mari Stecker, LAc
Thursday September 21, 2017, 6:30-8PM, $65 course fee

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Herbs for Lyme Disease
September 30th, 1:00 pm – 2:30 pm
With Seanna Tully, MSTOM, LAc, RH(AHG)

Join us for an introduction in the use of herbs in the treatment of Lyme disease.

In this workshop you will receive:
*A primer on herbs used for Lyme and herbal energetics
*Guidelines on dosing and correct use
*Gain self-help tools for you and your family

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700

 

**Vaginal Rejuvenation
October 12th, 6:00pm – 8:00pm  Fee: $65
With Mari Stecker, LAc & Renee Zambo, RYT

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

This class is appropriate for any woman who is experiencing discomfort during intercourse, pelvic exams or daily activities due to vaginal dryness and atrophy as well as women who are experiencing vaginal changes due to perimenopause, menopause, cancer treatments, hysterectomy or medications.

This class will include information on specific instructions for self-treatments that can be done at home as well as yoga postures and meditation that focus on the pelvic region.

Movement and breath will draw awareness to the pelvic floor, and facilitate both the full relaxation and activation of pelvic floor muscles. A short guided meditation will reconnect awareness to the feminine energy held within the pelvis.

Space is limited and registration is required.
Register on-line or by calling (773) 296-6700.

 

**Wellbeing for Seasonal Change
Three Saturday Workshops with Renee Zambo, RYT
October 28, November 18, and December 9 at 1:30-3:00pm
Fee: $49 for each or $120 for all three

Late Fall is the natural transition from our vibrant summer and harvest season, to a cooler and quieter time of year. While this transition is necessary for the natural world and ourselves, the shorter daylight hours and longer nights can have unique and challenging effects on many of us.

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

Recent Health Tips

  • Six Super-Devious Big Pharma Tricks

    Just about everyone is experiencing the shock of astonishing increases in their health insurance costs, including, interestingly, members of Congress who buy health insurance through Obamacare plans. We tend to forget that all insurance premiums (health, auto, property, life) are pegged to the benefits paid. …Read More »
  • Ten Drugs Doctors Should Consider De-Prescribing

    Physicians use the word polypharmacy when a patient is taking five or more prescription drugs daily. A recent survey showed that half of women Medicare recipients were taking five or more drugs daily, and 12% of them were taking ten (!) or more. New patients …Read More »

September Sale: 20% Off Metagenics Children’s Formulas

Make sure to start the school year off on the right foot! Support your little ones with a variety of Metagenics children’s formulas, all 20% off during the month of September.  More>>