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What’s Happening to My Brain

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That’s a question I hear from patients several times a week. The inquirer, usually a woman in her late forties or early fifties, knows for certain something is wrong.

“My brain’s turned to mush.” “I handle my company’s finances and I don’t trust myself to add up a column of figures.”

“I can’t find the right word for something. My sentences have gaps. I think I must look pretty desperate, Dr. Edelman.” “It’s Edelberg” I say. “See what I mean?” she says.

It’s not your imagination. Your brain does change over time and there’s a term for it–age-related memory loss.

As you age, you’ll discover it takes longer to learn new material, but once you do learn it, you’ll retain the material well. Your brain is able to recall older information more readily than newer stuff, which is why you can recite the words of a TV commercial from your childhood, but have difficulty remembering the name of the person you were just introduced to. You may recall the color of your prom dress but not what you ate for breakfast.

Any good news? Indeed there is.

First, it’s unlikely you’re developing Alzheimer’s. Most people who do are not aware that anything’s going wrong. Those who actually are suffering from this condition, when confronted with declining brain function, usually deny it. Your very concern about your mental function is good news.

Second, you can reverse, or at least slow down, a lot of this, so that looking back a few months from now, you can honestly say “I believe my brain is getting better.”

In honor of our brains, for the next several weeks our health tips will address the reasons–besides just getting older–why your brain could be acting up. We’ll also offer some easy steps you can take to reverse this unpleasantness.


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Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

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Upcoming Workshops

**Facial Rejuvenation
The Ultimate DIY Anti-Aging Facial!
With Mari Stecker, LAc
Thursday, January 18, 2018; 6:00-7:30 PM
$65 course fee 
(includes guasha tool and anti-aging facial oil)

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself! Guasha treatment is a 2,000 year old Chinese massage technique that uses a flat tool to apply pressure to the skin to increase circulation as it moves along acupuncture channels.

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Space is limited and registration is required.
Register online or call WholeHealth Chicago at 773-296-6700
More>>

 

**Vaginal Rejuvenation
Thursday, February 1, 2018;  6:00 – 8:00 PM
With Mari Stecker, LAc & Renee Zambo, RYT
Fee: $65

Are you experiencing vaginal dryness? Or pain with intercourse? Have you been told you have vaginal atrophy due to menopauseAre you frustrated because you believe your sex life is overWell, it doesn’t have to be!

Come learn easy, non-pharmaceutical, non-hormonal, low cost techniques that you can do at home to help alleviate vaginal dryness, atrophy, thinning of vaginal skin and/or painful intercourse.

Spots are limited, and registration is required. Register on-line or by calling (773) 296-6700. More>>

 

 

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January Sale: 20% Off the UltraLux IV Light Box

Full Spectrum Solutions has been an industry leader for the past 20 years, offering therapeutic lighting that is made right here in the Midwest (Michigan). The UltraLux IV is the first and only LED light therapy unit on the market that is both fully adjustable. Unlike many of their competitors, they boast a high CRI rating (90+) and a lifetime warranty so you never have to purchase replacement bulbs again. Full spectrum light therapy is often recommended in cases of Seasonal Affective Disorder (SAD) to help make up for the sunlight that is missing from these shorter, winter days.

To learn more about and purchase the UltraLux IV, click here.

To see past Health Tips on Seasonal Affective Disorder (SAD) and Dr. Edelberg’s recommendations, including a full spectrum light box like the UltraLux IV, click here.