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Still More Benefits of Fish Oil

The Triple Whammy Cure endlessly extols the virtues of fish oil to ramp up your production of feel-good serotonin. Many readers know that fish oil also protects  against heart disease, but are unsure exactly how or why.

The answer is that fish oil opens up your blood vessels and improves circulation.

To prove this, researchers gave a group of people either fish oil capsules or placebos (look-alike fakes) and had them start exercising. Then they measured how well blood was flowing through their arteries.

I’ll bet you can guess the result without reading further. In both groups, as expected, exercise increased circulation through muscles. But among those taking fish oil regularly, the circulation–measured as how wide the vessels opened up–was significantly higher.

Conclusion: exercise is good for your circulation, but exercise and regular fish oil supplementation is even better. I recommend you take at least one gram (1,000 mg)–and ideally two grams–per day. You can find fish oil at most pharmacies or by clicking here.


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Upcoming Workshops

Shamanic Healing Clinic with Katie Oberlin, HTCP/I
Monday, February 27, 2017, 10:30 am – 6:00 pm

30-Minute Sessions ~ $35.00 (regularly $50.00)

Harness the power of nature. Connect with your inner wisdom. Take a journey to welcome back parts of you that have been left behind. Learn about the oldest form of spirituality and healing on the planet.
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Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.
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