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Still More Benefits of Fish Oil

The Triple Whammy Cure endlessly extols the virtues of fish oil to ramp up your production of feel-good serotonin. Many readers know that fish oil also protects  against heart disease, but are unsure exactly how or why.

The answer is that fish oil opens up your blood vessels and improves circulation.

To prove this, researchers gave a group of people either fish oil capsules or placebos (look-alike fakes) and had them start exercising. Then they measured how well blood was flowing through their arteries.

I’ll bet you can guess the result without reading further. In both groups, as expected, exercise increased circulation through muscles. But among those taking fish oil regularly, the circulation–measured as how wide the vessels opened up–was significantly higher.

Conclusion: exercise is good for your circulation, but exercise and regular fish oil supplementation is even better. I recommend you take at least one gram (1,000 mg)–and ideally two grams–per day. You can find fish oil at most pharmacies or by clicking here.

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Health Tips

Dr. Edelberg’s Health Tips contain concise bits of advice, medical news, nutritional supplement and pharmaceutical updates, and stress relief ideas. With every Health Tip, you’ll also receive an easy, delicious, and healthful recipe.

When you sign up to receive Health Tips, you can look forward to Dr. Edelberg’s smart and very current observations arriving in your in-box weekly. They’re packed with helpful information and are often slightly irreverent. One of the most common responses to the tips is “I wish my doctor talked to me like this!”

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Patient education is an integral part of our practice. Here you will find a comprehensive collection of staff articles, descriptions of therapies and nutritional supplements, information addressing your health concerns, and the latest research on nutritional supplements and alternative therapies.

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Upcoming Workshops

The Next Lyme Academy Begins
Tuesday, October 4, 5:30-7 pm
Here’s a special invitation for patients of Dr. Kelley who are currently being treated for Lyme disease. Dr. Kelley’s new, four-week Lyme Academy starts on October 4, continuing over the following three Tuesdays.


Awakened Body, Quiet Mind
An innovative workshop series for relieving mind/body stress and tapping into your true power and natural health.
4 Group Sessions with Meghan Roekle, PsyD
Four meetings using a unique combination of embodiment meditation and mental inquiry for deep healing.
Thursdays from 6:00-8:00pm; beginning October 20th

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    I’d been reading Ally Hilfiger’s new autobiography Bite Me: How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me, preferring the Lyme parts to those devoted to fashion and her MTV “Rich Girl” series. Her symptoms were typical of chronic Lyme and …Read More »

October Sale: 20% Off Urban Moonshine Products


All Urban Moonshine products are 20% off for the entire month of October!

Urban Moonshine creates beautiful herbal formulas that focus on prevention, improving quality of life, and empowering people to create home herbal apothecaries.  More>>