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Calendula

What Is It?

Calendula, the garden plant known as pot marigold (Calendula officinalis), is nature’s remedy for many of life’s little accidents: sunburns, bruises, and scratches to name a few. Europeans have been using this versatile herb for centuries in cooking and healing. The yellow-orange flowers have anti-inflammatory and antiseptic actions–these have been demonstrated in laboratory and animal studies–which make the plant valuable for insect bites, athlete’s foot, and a variety of other disorders.

Lotions and other topical calendula preparations are widely used in Europe, particularly for slow-healing skin problems. A calendula tincture may help to control canker sores. Gargling or rinsing with a tea made from the dried flowers may help to control inflammation in the mouth or throat.

Although drinking calendula tea may also help to control inflammation–some herbalists recommend it for stomach upset and ulcers–there is relatively little evidence to support its value when taken internally (in any form).

Many topical formulations of calendula can now be found in drug stores, health food shops, and other outlets in the United States.

General Interaction

There are no known drug or nutrient interactions associated with calendula.

Cautions

• When treating any type of wound, remember that the most important thing you can do to prevent infection is to thoroughly clean the area before applying calendula or any other type of herb or medicine.

• If you have an allergy to ragweed, you may also be allergic to calendula because they are related species. Ailments Dosage Athlete’s Foot Apply cream or lotion to affected areas twice a day. Burns Apply cream to burns as needed. Canker Sores 1 tbsp. liquid extract mixed with 1/2 cup warm water; swish around the mouth and spit out. Cuts and Scrapes Apply cream to wound 3 times a day in place of aloe or lavender oil. Sunburn Apply cream to affected areas as needed to promote healing.

For product recommendations and orders from the Natural Apothecary click here or call 773-296-6700, ext. 2001.


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Upcoming Workshops

Shamanic Healing Clinic with Katie Oberlin, HTCP/I
Monday, February 27, 2017, 10:30 am – 6:00 pm

30-Minute Sessions ~ $35.00 (regularly $50.00)

Harness the power of nature. Connect with your inner wisdom. Take a journey to welcome back parts of you that have been left behind. Learn about the oldest form of spirituality and healing on the planet.
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Facial Guasha Class
The Ultimate DIY Anti-Aging Facial!

Join us and learn a traditional Chinese facial rejuvenation technique that you can do yourself!

Facial guasha is an easy to learn technique that:
* encourages blood flow and promotes radiance
* prevents wrinkles
* activates cells to regain facial elasticity
* drains fluids to detoxify skin and reduce puffiness
* sloughs off dead skin cells
* uplifts and tones skin
* firms up facial muscles
* minimizes dark circles
* promotes a healthy, younger and more radiant look

Your skin will thank you and will look more radiant, smooth and younger!

When: Monday, March 20th, 7-8:30
Where: WholeHealth Chicago, 2265 N. Clybourn Avenue
Cost: $50 includes guasha tool and anti-aging facial oil

Space is limited, pre-registration required by calling 773-296-6700.
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