Lifestyle Changes & Support

Definitely. Last week, wrote how actor Naomi Watts experienced menopause symptoms earlier than she ever dreamed possible, her mid thirties. For men, testosterone levels start drifting downward in this decade as well. Most men don’t notice anything, others do feel something is “off”. “My energy is not the same.” “Don’t have interest in sex like […]

Years and years ago, I was the Medical Director of a REALLY LARGE group here in Chicago. At its peak, we had over fifty doctors, both primary care physicians and members of virtually all specialists. We provided care for over 20,000 patients both in Chicago and the suburbs. There were patients in about 15 primary […]

You’ll like this story. Sometime in her eighties, my Aunt Hildy, who passed on at 94 or so, handed me a book, “Your Body’s Many Cries for Water”, by an Iranian physician with a totally unpronounceable name, Fereydoon Batmanghelidj, M.D. She told me it had changed her life. Dr. B. attributed virtually all chronic illnesses, […]

I’ve been getting more and more inquiries about prescription medications, supplements, and infusions all being promoted for their ‘anti-aging’ and ‘longevity’ benefits. Patients want to know, quite reasonably, what’s real? What’s not? What’s dangerous? What’s crazy? Let’s spend this Health Tip on an update among the world of the anti-aging ‘gurus’ (There are plenty of […]

I had planned this vacation for a long time, and now I was having breakfast at my hotel in Tokyo, Japan, planning what sites I would be visiting. Suddenly, my eye caught an internet article in the Washington Post that held my chopsticks mid-air: “Travel Can Slow the Aging Process” The lead author, Fangli Hu, […]