Lifestyle Changes & Support

Treatments / Lifestyle Changes & Support
Lifestyle Changes & Support

Lifestyle Changes & Support

Lifestyle medicine addresses the root causes of disease with evidence-based therapies in lifestyle behaviors such as diet, exercise, sleep, social connectivity and stress.

  • Diagnostic testing
  • Nutrition counseling
  • Nutritional supplements
  • Lifestyle changes

Health Tips

longevity
LONGEVITY MEDICINE: AN UPDATE

I’ve been getting more and more inquiries about prescription medications, supplements, and infusions all being promoted for their ‘anti-aging’ and ‘longevity’ benefits. Patients want to know, quite reasonably, what’s real? What’s not? What’s dangerous? What’s crazy? Let’s spend this Health Tip on an update among the world of the anti-aging ‘gurus’ (There are plenty of […]

tourism therapy
ONE OF THOSE REALLY INTERESTING COINCIDENCES…..

I had planned this vacation for a long time, and now I was having breakfast at my hotel in Tokyo, Japan, planning what sites I would be visiting. Suddenly, my eye caught an internet article in the Washington Post that held my chopsticks mid-air: “Travel Can Slow the Aging Process” The lead author, Fangli Hu, […]

PCOS
POLYCYSTIC OVARY SYNDROME (PCOS): NEW HOPE ON THE HORIZON!

A recent report revealed that there are so many cases of polycystic ovary syndrome (PCOS) in the US that costs for diagnosis and lifetime treatments are estimated to be $8 billion a year. If you have PCOS, obviously you’re not alone. It’s estimated that PCOS affects one woman in seven (estimates go as high as […]

Food Additives
THE REAL REASON YOU KEEP GAINING WEIGHT

There was an astonishing experiment described in “UltraProcessed People”, by Chris van Tulleken. It had been conducted in Brazil where they’re light years ahead of us in terms of food safety. They took a number of volunteers, and divided them into two equal groups, A and B. For two months, each group was allowed anything […]

Dr Keith Lasko
THE SAGA OF DR. KEITH LASKO

I need to complete the chronicle of Keith Alan Lasko, MD, begun last week in my Health Tip, “Pigs At A Trough“, with the story of the physician who wrote, The Great Billion Dollar Medical Swindle some 45 years ago and then seemed to vanish. But completely disappear? Hardly. Based on what I’ve been reading online, it’s a safe […]

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